{"id":9985,"date":"2015-07-15T12:00:02","date_gmt":"2015-07-15T10:00:02","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=9985"},"modified":"2015-07-15T11:14:52","modified_gmt":"2015-07-15T09:14:52","slug":"shpjegimi-i-endrrave-tuaja-81","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/07\/shpjegimi-i-endrrave-tuaja-81\/","title":{"rendered":"Shpjegimi i endrrave tuaja&#8230;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>I kishin r\u00ebn\u00eb dh\u00ebmb\u00ebt<\/strong><\/p>\n<p><strong>&#8211; V\u00ebllai im ka par\u00eb n\u00eb \u00ebnd\u00ebrr sikur i kishin r\u00ebn\u00eb dh\u00ebmb\u00ebt, ndaj doja t\u00eb dija se \u00e7far\u00eb kuptimi ka, sepse kam d\u00ebgjuar se kjo tregon fatkeq\u00ebsi brenda familjes. A \u00ebsht\u00eb e v\u00ebrtet\u00eb?<\/strong><\/p>\n<p>&#8211; Varet gjithnj\u00eb nga p\u00ebrmbajtja e \u00ebndrr\u00ebs. Kur nuk ndjeni dhimbje gjat\u00eb r\u00ebnies s\u00eb dh\u00ebmb\u00ebve n\u00eb \u00ebnd\u00ebrr, kjo s\u2019ka lidhje me asnj\u00eb lloj fatkeq\u00ebsie, \u00ebsht\u00eb heqje e nj\u00eb sikleti, por q\u00eb nuk e prek drejtp\u00ebrdrejt personin q\u00eb e shikon. R\u00ebnia e dh\u00ebmb\u00ebve ka m\u00eb shum\u00eb lidhje me ndryshime n\u00eb jet\u00ebn reale, por lidhet gjithnj\u00eb me dhimbjen q\u00eb ndjeni apo jo n\u00eb \u00ebnd\u00ebrr. N\u00ebse ka ndjer\u00eb dhimbje, mund t\u00eb p\u00ebsoj\u00eb nj\u00eb zhg\u00ebnjim, ose do t\u00eb s\u00ebmuret, por do t\u2019i kaloj\u00eb shum\u00eb shpejt.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gjelb\u00ebrim dhe lule<\/strong><\/p>\n<p><strong>&#8211; Kam par\u00eb nj\u00eb \u00ebnd\u00ebrr t\u00eb bukur, por p\u00ebrs\u00ebri jam kurioze ta di se \u00e7far\u00eb kuptimi ka. Isha n\u00eb nj\u00eb fush\u00eb t\u00eb gjelb\u00ebr, ku kishte shum\u00eb drur\u00eb t\u00eb cil\u00ebt si fillim nuk kishin deg\u00eb apo gjethe, por p\u00ebrs\u00ebri dukeshin t\u00eb bukur n\u00eb at\u00eb fush\u00eb t\u00eb gjelb\u00ebruar. Papritur, u mbush\u00ebn me lule me ngjyr\u00eb t\u00eb kuqe. Ngaq\u00eb u mahnita shum\u00eb, m\u00eb doli gjumi. Doja t\u00eb flija akoma, por s\u2019e pash\u00eb m\u00eb at\u00eb \u00ebnd\u00ebrr.<\/strong><\/p>\n<p>&#8211; \u00cbsht\u00eb v\u00ebrtet nj\u00eb \u00ebnd\u00ebrr shum\u00eb e bukur, por edhe kuptimi i saj, gjithashtu. \u00cbndrra tregon p\u00ebr shpresa t\u00eb reja, d\u00ebshira, energji pozitive, stabilitet dhe ngjarje t\u00eb bukura n\u00eb jet\u00ebn tuaj. E gjitha kjo, fal\u00eb karakterit tuaj t\u00eb fort\u00eb, optimist dhe shum\u00eb pun\u00ebtor. Me pak fjal\u00eb, mundi, puna juaj dhe gjith\u00e7ka q\u00eb keni b\u00ebr\u00eb gjer tani do t\u00eb shp\u00ebrblehet ashtu si n\u00eb \u00ebnd\u00ebrr. Gj\u00ebrat n\u00eb jet\u00ebn tuaj do t\u00eb fillojn\u00eb t\u00eb lul\u00ebzojn\u00eb.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Puna dhe shefi<\/strong><\/p>\n<p><strong>&#8211; E shoh shpesh veten sikur jam n\u00eb pun\u00eb, n\u00eb zyr\u00eb, sikur shefi m\u00eb b\u00ebrtet. Shoh shpesh gj\u00ebra t\u00eb tilla, por nuk i mbaj mend me holl\u00ebsi&#8230;<\/strong><\/p>\n<p>&#8211; T\u00eb shoh\u00ebsh shpesh pun\u00ebn n\u00eb \u00ebnd\u00ebrr s\u00eb pari do t\u00eb thot\u00eb q\u00eb jeni t\u00eb shqet\u00ebsuar n\u00eb lidhje me vendin ku punoni. \u00c7do p\u00ebrplasje e \u00e7do gj\u00eb n\u00eb pun\u00eb ju e p\u00ebrjetoni shum\u00eb emocionalisht e psikologjikisht, ndaj edhe ju shfaqet shpesh n\u00eb \u00ebnd\u00ebrr. Jeni shum\u00eb t\u00eb lidhur pas pun\u00ebs dhe ndjeni p\u00ebrgjegj\u00ebsi t\u00eb m\u00ebdha. Shefi n\u00eb \u00ebnd\u00ebrr tregon edhe an\u00ebn tuaj, vet\u00ebbesimin ndonj\u00ebher\u00eb t\u00eb tepruar dhe nj\u00eb lloj agresiviteti ndaj vetes. Mos jepni m\u00eb shum\u00eb se\u00e7 duhet. Duhet ta ruani m\u00eb shum\u00eb veten tuaj n\u00eb pun\u00eb, mos jepni m\u00eb shum\u00eb se\u00e7 duhet; kjo \u00ebsht\u00eb k\u00ebshilla e \u00ebndrr\u00ebs. Merreni m\u00eb me qet\u00ebsi dhe, n\u00eb momentin q\u00eb largoheni nga puna, mendoni se si t\u00eb relaksoheni.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I kishin r\u00ebn\u00eb dh\u00ebmb\u00ebt &#8211; V\u00ebllai im ka par\u00eb n\u00eb \u00ebnd\u00ebrr sikur i kishin r\u00ebn\u00eb dh\u00ebmb\u00ebt, ndaj doja t\u00eb dija se \u00e7far\u00eb kuptimi ka, sepse kam d\u00ebgjuar se kjo tregon fatkeq\u00ebsi brenda familjes. A \u00ebsht\u00eb e v\u00ebrtet\u00eb? &#8211; Varet gjithnj\u00eb nga p\u00ebrmbajtja e \u00ebndrr\u00ebs. Kur nuk ndjeni dhimbje gjat\u00eb r\u00ebnies s\u00eb dh\u00ebmb\u00ebve n\u00eb \u00ebnd\u00ebrr, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,219],"tags":[],"class_list":["post-9985","post","type-post","status-publish","format-standard","hentry","category-endrra","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/9985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=9985"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/9985\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=9985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=9985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=9985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}