{"id":9619,"date":"2015-06-15T11:55:45","date_gmt":"2015-06-15T09:55:45","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=9619"},"modified":"2015-06-15T11:55:45","modified_gmt":"2015-06-15T09:55:45","slug":"disa-kuriozitete-per-ushqimet-qe-hame","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/06\/disa-kuriozitete-per-ushqimet-qe-hame\/","title":{"rendered":"Disa kuriozitete p\u00ebr ushqimet q\u00eb ham\u00eb…"},"content":{"rendered":"

Zbuloni kuriozitete t\u00eb ndryshme p\u00ebr disa nga ushqimet tuaja t\u00eb preferuara, q\u00eb nga kafja, \u00e7okollata e deri tek uji tonik…<\/em><\/strong><\/p>\n

 <\/p>\n

    \n
  1. Xhenxhefili<\/em><\/li>\n<\/ol>\n

    Ai mund t\u00eb reduktoj\u00eb deri n\u00eb 25%, dhimbjen e muskujve, t\u00eb shkaktuar nga fizkultura.<\/p>\n

      \n
    1. Xhelatina<\/em><\/li>\n<\/ol>\n

      Xhelatina q\u00eb p\u00ebrdoret n\u00eb \u00ebmb\u00eblsira t\u00eb tilla si xhelet dhe marshmallout, prodhohet nga l\u00ebkura dhe kockat e kafsh\u00ebve. Vegjetarian\u00ebt mund t\u00eb p\u00ebrdorin agar-agar, n\u00eb vend t\u00eb saj.<\/p>\n

        \n
      1. Koka-kola<\/em><\/li>\n<\/ol>\n

        N\u00eb vitin 1985, koka-kola ishte pija e par\u00eb q\u00eb u mor nga astronaut\u00ebt n\u00eb hap\u00ebsir\u00eb.<\/p>\n

          \n
        1. Vaji i ullirit<\/em><\/li>\n<\/ol>\n

          Vaji i ullirit ndihmon n\u00eb reduktimin e presionit t\u00eb lart\u00eb t\u00eb gjakut. Ai, gjithashtu, p\u00ebrmban antioksidant\u00eb, vitamin\u00eb E, karotenoid\u00eb dhe oleuropein, t\u00eb cilat forcojn\u00eb sistemin imunitar t\u00eb trupit.<\/p>\n

            \n
          1. Misri<\/em><\/li>\n<\/ol>\n

            Shumica e ushqimeve t\u00eb p\u00ebrpunuara, kan\u00eb p\u00ebrb\u00ebr\u00ebs t\u00eb nxjerr\u00eb nga misri.<\/p>\n

              \n
            1. Uji tonik<\/em><\/li>\n<\/ol>\n

              Kinina, e pranishme n\u00eb ujin tonik, mund t\u00eb ndihmoj\u00eb n\u00eb leht\u00ebsimin e ng\u00ebr\u00e7eve t\u00eb k\u00ebmb\u00ebve nat\u00ebn, por n\u00eb k\u00ebt\u00eb pije, nuk ka aq kinin\u00eb sa p\u00ebr t\u00eb p\u00ebrz\u00ebn\u00eb mushkonjat, si\u00e7 mendohet.<\/p>\n

                \n
              1. Frutat e thata<\/em><\/li>\n<\/ol>\n

                Frutat e thata kan\u00eb nj\u00eb p\u00ebrqendrim t\u00eb lart\u00eb t\u00eb vitaminave dhe krip\u00ebrave minerale, duke i b\u00ebr\u00eb ato nj\u00eb snak t\u00eb shk\u00eblqyer (sigurisht, n\u00ebse konsumohen me mas\u00eb).<\/p>\n

                  \n
                1. \u00c7okollata<\/em><\/li>\n<\/ol>\n

                  \u00c7okollata, dikur, \u00ebsht\u00eb p\u00ebrdorur si monedh\u00eb.<\/p>\n

                    \n
                  1. Rigoni<\/em><\/li>\n<\/ol>\n

                    Rigoni ka nj\u00eb p\u00ebrqindje m\u00eb t\u00eb lart\u00eb antioksidant\u00ebsh sesa boronicat.<\/p>\n

                      \n
                    1. Bananet<\/em><\/li>\n<\/ol>\n

                      Ato t\u00eb ndihmojn\u00eb t\u00eb luftosh depresionin. Ky frut p\u00ebrmban nj\u00eb sasi t\u00eb lart\u00eb triptofani, i cili, n\u00eb trup, kthehet n\u00eb serotonin\u00eb, nj\u00eb neurotransmetues q\u00eb t\u00eb b\u00ebn t\u00eb ndjehesh mir\u00eb.<\/p>\n

                        \n
                      1. Qershit\u00eb<\/em><\/li>\n<\/ol>\n

                        Ato leht\u00ebsojn\u00eb enjtjen dhe mund t\u00eb t\u00eb ndihmojn\u00eb t\u00eb parandalosh artritin.<\/p>\n

                          \n
                        1. Buka<\/em><\/li>\n<\/ol>\n

                          N\u00eb koh\u00ebrat e lashta, buka p\u00ebrdorej si gom\u00eb.<\/p>\n

                            \n
                          1. Moll\u00ebt<\/em><\/li>\n<\/ol>\n

                            Moll\u00ebt b\u00ebjn\u00eb pjes\u00eb n\u00eb familjen e tr\u00ebndafilave, ashtu si kumbullat dhe dardhat.<\/p>\n

                              \n
                            1. Uji i arr\u00ebs s\u00eb kokosit<\/em><\/li>\n<\/ol>\n

                              Ai ndihmon p\u00ebr t\u00eb luftuar \u00e7hidratimin, bile n\u00eb disa raste urgjente, \u00ebsht\u00eb p\u00ebrdorur si z\u00ebvend\u00ebsues i plazm\u00ebs s\u00eb gjakut.<\/p>\n

                                \n
                              1. Kokoshkat<\/em><\/li>\n<\/ol>\n

                                Kokoshkat e pjekura n\u00eb furr\u00ebn me mikroval\u00eb, l\u00ebshojn\u00eb nj\u00eb gaz helmues, q\u00eb d\u00ebmton mushk\u00ebrit\u00eb.<\/p>\n

                                  \n
                                1. Kafja<\/em><\/li>\n<\/ol>\n

                                  Sipas nj\u00eb studimi t\u00eb publikuar n\u00eb Nevv England Journal of Medicine, 2-3 filxhan\u00eb kafe n\u00eb dit\u00eb, mund ta zgjasin jet\u00ebgjat\u00ebsin\u00eb e burrave me 10% dhe at\u00eb t\u00eb grave, me 13%.<\/p>\n

                                    \n
                                  1. Vez\u00ebt biologjike<\/em><\/li>\n<\/ol>\n

                                    Vez\u00ebt e pulave q\u00eb rriten t\u00eb lira, kan\u00eb 1\/3 e kolesterolit dhe \u00e7erekun e yndyrnave t\u00eb ngopura q\u00eb kan\u00eb ato t\u00eb pularive.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                    Zbuloni kuriozitete t\u00eb ndryshme p\u00ebr disa nga ushqimet tuaja t\u00eb preferuara, q\u00eb nga kafja, \u00e7okollata e deri tek uji tonik…   Xhenxhefili Ai mund t\u00eb reduktoj\u00eb deri n\u00eb 25%, dhimbjen e muskujve, t\u00eb shkaktuar nga fizkultura. Xhelatina Xhelatina q\u00eb p\u00ebrdoret n\u00eb \u00ebmb\u00eblsira t\u00eb tilla si xhelet dhe marshmallout, prodhohet nga l\u00ebkura dhe kockat e kafsh\u00ebve. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-9619","post","type-post","status-publish","format-standard","hentry","category-kuzhine"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/9619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=9619"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/9619\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=9619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=9619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=9619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}