Kush nuk do t\u00eb jet\u00eb seksi dhe josh\u00ebs, i nxeht\u00eb dhe t\u00ebrheq\u00ebs? Problemi \u00ebsht\u00eb se disa probleme t\u00eb higjien\u00ebs, sh\u00ebndetit, vet\u00ebvler\u00ebsimit, etj., mund ta largojn\u00eb d\u00ebshir\u00ebn e personit q\u00eb ke pran\u00eb. Joshja seksuale \u00ebsht\u00eb nj\u00eb fenomen i shumansh\u00ebm dhe kompleks, por n\u00eb qend\u00ebr t\u00eb saj, q\u00ebndron d\u00ebshira p\u00ebr t\u00eb gjetur dik\u00eb me t\u00eb cilin\/\u00ebn do t\u00eb b\u00ebsh f\u00ebmij\u00eb. Fuqia, rezistenca, pjelloria, siguria dhe genet e mira luajn\u00eb rolin e tyre n\u00eb loj\u00ebn e \u00e7iftimit, apo n\u00eb d\u00ebshir\u00ebn e tjetrit. Edhe nj\u00eb puthje \u00ebsht\u00eb nj\u00eb veg\u00ebl testimi p\u00ebr disa. Nj\u00eb studim i vitit 2007 tregoi se grat\u00eb e p\u00ebrdornin puthjen si veg\u00ebl p\u00ebr t\u00eb vler\u00ebsuar partner\u00ebt potencial\u00eb, nd\u00ebrsa meshkujt e p\u00ebrdornin at\u00eb si nj\u00eb veg\u00ebl p\u00ebr t\u00eb shtuar shanset q\u00eb t\u00eb ndodhte pllenimi. Ja, cilat jan\u00eb disa nga problemet q\u00eb e d\u00ebmtojn\u00eb jet\u00ebn seksuale…<\/p>\n
1. Sqetulla t\u00eb djersitura
\nGjat\u00eb loj\u00ebrave paraprake edhe mund t\u00eb djersitesh pak sepse kur shtohet eksitimi sekual, shtohet edhe temperatura e trupit dhe djersitja. Megjithat\u00eb, ka njer\u00ebz q\u00eb djersijn\u00eb shum\u00eb. 2-3% e njer\u00ebzve vuajn\u00eb nga hiperhidroza, nj\u00eb sindrom\u00eb ku personi djersin shum\u00eb, edhe pa u provokuar nga nxeht\u00ebsia, lag\u00ebshtia apo stresi. Djersitja e tepruar mund t\u00eb vij\u00eb edhe nga kushtet mjek\u00ebsore, p\u00ebrfshi k\u00ebtu s\u00ebmundjet e zemr\u00ebs, \u00e7rregullimet nga ankthi apo kanceri. Ajo, gjithashtu, mund t\u00eb jet\u00eb efekt dyt\u00ebsor i disa ila\u00e7eve. Ju mund ta evitoni k\u00ebt\u00eb djersitje duke krijuar kushtet e p\u00ebrshtatshme t\u00eb mjedisit (p\u00ebrdorni ajrin e kondicionuar kur b\u00ebn vap\u00eb) dhe me nj\u00eb higjien\u00eb t\u00eb mir\u00eb, dush e deodorante, si dhe me mjekime q\u00eb i pengojn\u00eb gj\u00ebndrrat e djers\u00ebs t\u00eb prodhojn\u00eb me shumic\u00eb, bile edhe botoksin, i cili, p\u00ebrve\u00e7se n\u00eb estetik\u00eb, mund t\u00eb p\u00ebrdoret edhe n\u00eb mjek\u00ebsi. Helmi botulinum i tipit A q\u00eb ai p\u00ebrmban, p\u00ebrdoret p\u00ebr t\u00eb bllokuar nervat e sqetullave q\u00eb nxisin djersitjen.<\/p>\n
2. Er\u00eb e keqe trupi, flok\u00eb t\u00eb yndyrosur apo rroba q\u00eb mbajn\u00eb er\u00eb t\u00eb keqe
\nPast\u00ebrtia \u00ebsht\u00eb seksi, sepse higjiena e mir\u00eb tregon edhe sh\u00ebndet t\u00eb mir\u00eb. K\u00ebshtu, trupi i past\u00ebr favorizon eksitimin dhe e kund\u00ebrta. Mbase shenja m\u00eb e dukshme e munges\u00ebs s\u00eb higjien\u00ebs \u00ebsht\u00eb era e trupit. K\u00ebtu futen era e keqe e goj\u00ebs dhe djersitja e pakontrolluar (djersa nuk mban er\u00eb n\u00eb fillim, por me kalimin e koh\u00ebs, p\u00ebr shkak se krijohen kushtet p\u00ebr zhvillimin e bakterieve q\u00eb shkaktojn\u00eb er\u00ebn). Megjith\u00ebse njer\u00ebzit dhe kulturat ndryshojn\u00eb, n\u00ebse doni t\u00eb joshni tjetrin, past\u00ebrtia \u00ebsht\u00eb e domosdoshme. Dhe, mos e mbuloni er\u00ebn e keqe me mente, duke shp\u00eblar\u00eb goj\u00ebn, apo duke p\u00ebrdorur parfum\u00ebra, por zhdukeni problemin q\u00eb nga rr\u00ebnja. Kjo do t\u00eb thot\u00eb se duhet t\u00eb laheni \u00e7do dit\u00eb (bile m\u00eb shpesh n\u00ebse b\u00ebni pun\u00eb fizike apo fizkultur\u00eb) plus larjen e dh\u00ebmb\u00ebve, p\u00ebrdorimin e fillit interdental, larjen e gjuh\u00ebs dhe p\u00ebrdorimin e antidjers\u00ebs. Edhe rrobat, sidomos ato t\u00eb pun\u00ebs, duhen lar\u00eb shpesh, pasi bakteriet veprojn\u00eb edhe me sasin\u00eb m\u00eb t\u00eb vog\u00ebl t\u00eb djers\u00ebs.<\/p>\n
3. Trup i flashk\u00ebt
\nNga nj\u00eb perspektiv\u00eb evolucioni, ne kemi tendenc\u00eb t\u00eb joshemi nga ata q\u00eb duken t\u00eb sh\u00ebndetsh\u00ebm p\u00ebr t\u00eb b\u00ebr\u00eb f\u00ebmij\u00eb. Dikush q\u00eb ka trup t\u00eb l\u00ebshuar dhe jo n\u00eb form\u00eb, jep mesazhin “jo i p\u00ebrshtatsh\u00ebm p\u00ebr \u00e7ift\u00ebzim”. Pavar\u00ebsisht nga sasia e dhjamit t\u00eb trupit (pak dhjam \u00ebsht\u00eb mbrojt\u00ebs), nj\u00eb trup n\u00eb form\u00eb dhe tonik \u00ebsht\u00eb shenj\u00eb e pjelloris\u00eb. “Grave u p\u00eblqejn\u00eb burrat e fuqish\u00ebm e n\u00eb form\u00eb dhe e nj\u00ebjta gj\u00eb vlen edhe p\u00ebr burrat, t\u00eb cil\u00ebve u p\u00eblqejn\u00eb grat\u00eb me forma, por me trup tonik”. P\u00ebr t\u00eb pasur nj\u00eb trup t\u00eb till\u00eb, \u00ebsht\u00eb mir\u00eb t\u00eb b\u00ebsh st\u00ebrvitje me ushtrime kardio (p\u00ebr djegien e kalorive), si dhe me pesha, p\u00ebr shtimin dhe forcimin e muskujve. N\u00ebse evitoni ushtrimet e forc\u00ebs, do t\u00eb keni m\u00eb shpejt nj\u00eb trup t\u00eb l\u00ebshuar. Konsultohuni me nj\u00eb trajner p\u00ebr programin q\u00eb duhet t\u00eb ndiqni.<\/p>\n
4. L\u00ebkur\u00eb me probleme
\nSpermatozoid\u00ebt dhe vez\u00ebt e sh\u00ebndetshme prodhohen nga trupa t\u00eb sh\u00ebndetsh\u00ebm. K\u00ebshtu, kur k\u00ebrkon nj\u00eb partner potencial, \u00ebsht\u00eb instiktive t\u00eb k\u00ebrkosh shenja sh\u00ebndeti n\u00eb sip\u00ebrfaqen e trupit t\u00eb tij. Shum\u00eb kultura t\u00eb Lindjes e kan\u00eb pasur tradit\u00eb t\u00eb vrojtonin pjes\u00ebt e dukshme t\u00eb trupit t\u00eb dikujt, si gjuha dhe l\u00ebkura, si tregues t\u00eb sh\u00ebndetit. L\u00ebkura e fytyr\u00ebs me probleme, zakonisht, \u00ebsht\u00eb shenj\u00eb q\u00eb tregon se di\u00e7ka nuk shkon mir\u00eb. Disa mungesa ushqimore n\u00eb trup mund t\u00eb shkaktojn\u00eb aknen, apo nj\u00eb l\u00ebkur\u00eb t\u00eb zbeht\u00eb, disa m\u00ebnyra t\u00eb ushqyeri mund t\u00eb shkaktojn\u00eb gjithashtu probleme n\u00eb l\u00ebkur\u00eb. “N\u00ebnproduktet e qum\u00ebshtit, si qum\u00ebshti dhe djathi, ose nj\u00eb diet\u00eb me shum\u00eb karbohidrate t\u00eb p\u00ebrpunuara, sheqer e shum\u00eb yndyr\u00eb mund t\u2019u shkaktojn\u00eb akne disa njer\u00ebzve\u201d, thot\u00eb nj\u00eb doktoresh\u00eb amerikane. K\u00ebshilla e saj \u00ebsht\u00eb t\u00eb konsumohen sa m\u00eb shum\u00eb perimet e fresk\u00ebta, frutat dhe drith\u00ebrat integrale, si edhe ushqimet q\u00eb p\u00ebrmbajn\u00eb omega 3 (peshk, arra, soj\u00eb, etj).<\/p>\n
5. Era e keqe e goj\u00ebs
\nKjo er\u00eb e largon menj\u00ebher\u00eb tjetrin. Nj\u00eb studim i vitit 2007 tregoi se grat\u00eb i kushtonin shum\u00eb r\u00ebnd\u00ebsi er\u00ebs s\u00eb goj\u00ebs s\u00eb atij q\u00eb donin t\u00eb puthnin. Ju mund t\u00eb mos e kuptoni q\u00eb ju kan\u00eb refuzuar p\u00ebr k\u00ebt\u00eb arsye, sepse shumica e njer\u00ebzve jan\u00eb aq t\u00eb sjellsh\u00ebm sa t\u00eb mos thon\u00eb: “T\u00eb mban er\u00eb goja!”. Sipas nj\u00eb raporti t\u00eb Shoqat\u00ebs Amerikane t\u00eb Dentist\u00ebve, afro 50% e njer\u00ebzve kan\u00eb er\u00eb t\u00eb keqe goje n\u00eb nj\u00eb moment t\u00eb jet\u00ebs dhe 25%, kan\u00eb halitoz\u00eb kronike! “Shkaku m\u00eb i zakonsh\u00ebm jan\u00eb problemet me dh\u00ebmb\u00ebt, mishrat dhe gjuh\u00ebn”, thot\u00eb nj\u00eb specialist. Ju mund t\u00eb v\u00ebrtetoni q\u00eb keni er\u00eb t\u00eb keqe goje duke l\u00ebpir\u00eb pjes\u00ebn e pasme t\u00eb dor\u00ebs suaj dhe pastaj t’i mbani er\u00eb. Trajtimi b\u00ebhet duke lar\u00eb dh\u00ebmb\u00ebt \u00e7do dit\u00eb, duke p\u00ebrdorur fillin interdental, si edhe nj\u00eb pastrues p\u00ebr gjuh\u00ebn kur lani dh\u00ebmb\u00ebt. Rastet serioze duhen trajtuar te dentisti.<\/p>\n
6. Q\u00ebndrimi i keq
\nNj\u00eb q\u00ebndrim i l\u00ebshuar mund t\u00eb duket josh\u00ebs n\u00eb pamje t\u00eb par\u00eb, por n\u00ebse mbani gjithmon\u00eb k\u00ebt\u00eb q\u00ebndrim, n\u00ebse jeni djal\u00eb, mund t\u00eb dukeni i dob\u00ebt, dhe n\u00ebse jeni vajz\u00eb, e pasigurt\u00eb. “Q\u00ebndrimi me trupin drejt dhe me gjoksin lart, tregon besim n\u00eb vetvete e tek aft\u00ebsit\u00eb e tua seksuale, gj\u00eb q\u00eb \u00ebsht\u00eb shum\u00eb josh\u00ebse”, thon\u00eb specialist\u00ebt. P\u00ebrmir\u00ebsimi i m\u00ebnyr\u00ebs s\u00eb q\u00ebndrimit b\u00ebhet me dy m\u00ebnyra: S\u00eb pari, duke b\u00ebr\u00eb ushtrime fizkulturore dhe s\u00eb dyti, duke mbajtur gjith\u00eb dit\u00ebn nj\u00eb pozicion t\u00eb mir\u00eb t\u00eb trupit. “Nja dy ushtrime p\u00ebr kurrizin n\u00eb m\u00ebngjes nuk jan\u00eb t\u00eb mjaftueshme p\u00ebr t\u00eb evituar efektin e 10 or\u00ebve t\u00eb q\u00ebndrimit t\u00eb keq. Ju duhet t\u00eb jeni vazhdimisht t\u00eb nd\u00ebrgjegjsh\u00ebm p\u00ebr m\u00ebnyr\u00ebn si q\u00ebndroni, uleni dhe ecni”. Cilat jan\u00eb disa nga ushtrimet q\u00eb mund t\u00eb b\u00ebni? K\u00ebshillohen shtriqjet e k\u00ebmb\u00ebve dhe gjoksit. Gjithashtu, nevojiten ushtrimet p\u00ebr forcimin e shpin\u00ebs, si t\u00ebrheqja e llastik\u00ebve t\u00eb fizkultur\u00ebs, ngritja e gir\u00ebs me nj\u00ebrin krah dhe me t\u00eb dy krah\u00ebt.<\/p>\n
7. Mungesa e energjis\u00eb
\nMungesa e energjis\u00eb ul edhe sharmin e dikujt. Kur ndjehesh letargjik, ka gjasa t\u00eb mos kesh shum\u00eb d\u00ebshir\u00eb p\u00ebr veprim dhe lodhja t\u00eb b\u00ebn t\u00eb dukesh m\u00eb pak josh\u00ebs. Nj\u00eb studim i vitit 2010, i botuar n\u00eb Gazet\u00ebn Mjek\u00ebsore Britanike, e p\u00ebrcaktonte nivelin e joshjes s\u00eb atyre q\u00eb ishin fotografuar pas nj\u00eb nate t\u00eb mir\u00eb me gjum\u00eb dhe atyre q\u00eb kishin fjetur vet\u00ebm pes\u00eb or\u00eb. “Nj\u00eb fajtor i zakonsh\u00ebm \u00ebsht\u00eb ngr\u00ebnia e \u00ebmb\u00eblsirave, fast foodit jo cil\u00ebsor dhe pirja e shum\u00eb alkooli apo pijeve me kafein\u00eb”. Edhe mospirja e ujit, apo mosmarrja e sasis\u00eb s\u00eb duhur t\u00eb kalorive p\u00ebr t\u00eb plot\u00ebsuar nevojat p\u00ebr energji t\u00eb trupit mund ta ul\u00eb energjin\u00eb. Gjithashtu, k\u00ebt\u00eb rol e luan edhe mungesa e fizkultur\u00ebs. \u00cbsht\u00eb nj\u00eb rreth vicioz, ju ndjeheni t\u00eb lodhur dhe nuk doni t\u00eb b\u00ebni fizkultur\u00eb, gj\u00eb q\u00eb ju b\u00ebn edhe m\u00eb t\u00eb lodhur. Por, n\u00ebse hani mir\u00eb dhe b\u00ebni fizkultur\u00eb, do t\u00eb flini m\u00eb mir\u00eb dhe do t\u00eb keni m\u00eb shum\u00eb energji, gj\u00eb q\u00eb ju shtyn t\u00eb b\u00ebni fizkultur\u00eb.<\/p>\n
8. Pirja e alkoolit
\nNd\u00ebrkoh\u00eb q\u00eb nj\u00eb koktejl apo nj\u00eb got\u00eb ver\u00eb mund t\u00eb relaksoj\u00eb atmosfer\u00ebn, nj\u00eb person q\u00eb pi shum\u00eb, nuk \u00ebsht\u00eb aspak josh\u00ebs. Jo vet\u00ebm kaq, por alkooli ka efekte negative n\u00eb sistemin riprodhues dhe mund t\u00eb ul\u00eb nivelin e testosteronit te burrat. N\u00eb nj\u00eb studim t\u00eb vitit 1976, burrave iu dha alkool p\u00ebr kat\u00ebr jav\u00eb. Niveli i testosteronit filloi t\u00eb binte pas pes\u00eb dit\u00ebve dhe ra n\u00eb m\u00ebnyr\u00eb t\u00eb dukshme n\u00eb fund t\u00eb periudh\u00ebs s\u00eb studimit. Te pijanec\u00ebt, kjo pirje e vazhdueshme alkooli mund t\u2019u shkaktoj\u00eb burrave fryrje t\u00eb gjinjve dhe tipare t\u00eb tjera fem\u00ebrore. Grat\u00eb q\u00eb pin\u00eb shum\u00eb, mund t\u00eb ulin nivelin e hormoneve t\u00eb tyre, duke shkaktuar nj\u00eb cik\u00ebl menstrual t\u00eb \u00e7rregullt dhe t\u00eb nd\u00ebrprer\u00eb.<\/p>\n
9. Prezervativ\u00ebt
\nT\u00eb qenit t\u00eb hapur ndaj SST-ve dhe d\u00ebshir\u00ebs p\u00ebr f\u00ebmij\u00eb me partnerin krijon nj\u00eb intimitet mes t\u00eb dyve q\u00eb ju afron edhe m\u00eb shum\u00eb. Thuhet se p\u00ebrdorimi i prezervativit ul ndjesit\u00eb gjat\u00eb seksit, megjithat\u00eb, sipas specialist\u00ebve \u201cshumica e njer\u00ebzve nuk e kuptojn\u00eb se, n\u00ebse nj\u00eb prezervativ vihet ashtu si duhet, mund ta shtoj\u00eb k\u00ebnaq\u00ebsin\u00eb. N\u00ebse ai \u00ebsht\u00eb n\u00eb mas\u00ebn e duhur, diferenca e vog\u00ebl n\u00eb ndjesi, krahasuar me kontaktin l\u00ebkur\u00eb me l\u00ebkur\u00eb kompensohet nga mendimi q\u00eb je i sigurt\u00eb dhe nga fakti q\u00eb edhe partneri yt kujdeset ashtu si duhet p\u00ebr sigurin\u00eb\u201d. Edhe v\u00ebnia e prezervativit nuk ka pse nd\u00ebrpret aktin e dashuris\u00eb, \u201cm\u00ebsojeni ta vini n\u00eb nj\u00eb m\u00ebnyr\u00eb seksi\u201d, thot\u00eb ata.<\/p>\n
10. Monogamia
\nNjeriu velet edhe me bakllava, kur e ha p\u00ebrdit\u00eb, thon\u00eb disa… Kjo \u00ebsht\u00eb arsyeja pse epshi q\u00eb lidh \u00e7iftet, ka tendenc\u00eb t\u00eb pak\u00ebsohet. K\u00ebtu mund t\u00eb hyjn\u00eb n\u00eb loj\u00eb edhe faktor\u00ebt neurologjik\u00eb. \u201cTruri \u00ebsht\u00eb m\u00eb i prirur t\u00eb k\u00ebrkoj\u00eb dhe shijoj\u00eb gj\u00ebrat e reja, sesa ato t\u00eb parashikuara\u201d, thot\u00eb nj\u00eb specialist psikolog. Kur nj\u00eb stimul i ri paraqitet, qoft\u00eb ai nj\u00eb ushqim i paprovuar m\u00eb par\u00eb, ose nj\u00eb njeri i ri, aktivizohet zona e k\u00ebnaq\u00ebsis\u00eb n\u00eb tru dhe \u00e7lirohet dopamina. Por kjo nuk do t\u00eb thot\u00eb se duhet t\u00eb lini shpirtin tuaj binjak. \u201cJu mund ta \u201cg\u00ebnjeni\u201d trurin tuaj duke u p\u00ebrpjekur t\u00eb jeni krijues dhe t\u00eb b\u00ebni me partnerin tuaj di\u00e7ka t\u00eb re, q\u00eb nuk e b\u00ebni normalisht. Ju, gjithashtu, mund t\u00eb p\u00ebrpiqeni t\u00eb rrini me mas\u00eb me t\u00eb, me q\u00ebllim q\u00eb t\u2019u jepni nj\u00eb shans neuroneve tuaja ta shohin at\u00eb si \u201cdi\u00e7ka t\u00eb re\u201d, p\u00ebrs\u00ebri. \u201cDistanca mund t\u2019i afroj\u00eb njer\u00ebzit\u201d, thon\u00eb ata.<\/p>\n
11. Negativiteti dhe komentet e k\u00ebqija p\u00ebr veten
\nAnkesat e ulin d\u00ebshir\u00ebn. Edhe n\u00ebse ju mendoni se keni t\u00eb pasme t\u00eb m\u00ebdha, partneri juaj ka gjasa t\u00eb mos e shoh\u00eb, ose t\u2019i p\u00eblqejn\u00eb k\u00ebto lloj t\u00eb pasmesh. K\u00ebshtu, evitoni komentet negative p\u00ebr trupin tuaj. N\u00eb vend t\u00eb k\u00ebsaj, pajisuni me nj\u00eb buz\u00ebqeshje t\u00eb madhe q\u00eb tregon vet\u00ebbesim. Gjat\u00eb nj\u00eb studimi t\u00eb vitit 2010 iu k\u00ebrkua njer\u00ebzve t\u00eb vler\u00ebsonin fotot e disa grave q\u00eb kishin nj\u00eb shprehje neutrale n\u00eb fytyr\u00eb, ose nj\u00eb buz\u00ebqeshje. Fotot me buz\u00ebqeshje u vler\u00ebsuan si m\u00eb josh\u00ebse. Buz\u00ebqeshjet jan\u00eb v\u00ebrtet t\u00ebrheq\u00ebse. N\u00eb nj\u00eb studim t\u00eb vitit 2008, nj\u00eb vajze 20 vje\u00e7are me fizik mesatar iu k\u00ebrkua t\u00eb ecte n\u00eb nj\u00eb bar me 15 burra t\u00eb ulur n\u00eb nj\u00eb tavolin\u00eb dhe t\u2019u buz\u00ebqeshte atyre. Her\u00ebn e dyt\u00eb iu k\u00ebrkua t\u00eb ecte pa buz\u00ebqeshur dhe u vu re se burrat m\u00eb shum\u00eb e shihnin dhe i afroheshin kur ishte e buz\u00ebqeshur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kush nuk do t\u00eb jet\u00eb seksi dhe josh\u00ebs, i nxeht\u00eb dhe t\u00ebrheq\u00ebs? Problemi \u00ebsht\u00eb se disa probleme t\u00eb higjien\u00ebs, sh\u00ebndetit, vet\u00ebvler\u00ebsimit, etj., mund ta largojn\u00eb d\u00ebshir\u00ebn e personit q\u00eb ke pran\u00eb. Joshja seksuale \u00ebsht\u00eb nj\u00eb fenomen i shumansh\u00ebm dhe kompleks, por n\u00eb qend\u00ebr t\u00eb saj, q\u00ebndron d\u00ebshira p\u00ebr t\u00eb gjetur dik\u00eb me t\u00eb cilin\/\u00ebn do […]<\/p>\n","protected":false},"author":5,"featured_media":8818,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-8817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intimitet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/8817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=8817"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/8817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/8818"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=8817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=8817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=8817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}