1. Je djegur? Mund t\u00eb p\u00ebrdor\u00ebsh domate…
\nPse? Domatet p\u00ebrmbajn\u00eb likopen, q\u00eb \u00ebsht\u00eb nj\u00eb substanc\u00eb natyrale anti-inflamatore e cila qet\u00ebson l\u00ebkur\u00ebn e djegur. Edhe l\u00ebngu i domates ndihmon p\u00ebr thithjen e nj\u00eb pjese t\u00eb l\u00ebngut nga l\u00ebkura e djegur, duke reduktuar enjtjen (jo m\u00eb kot, populli yn\u00eb i p\u00ebrdorte domatet pas djegieve n\u00eb plazh).
\nSi? Prit n\u00eb feta nj\u00eb domate t\u00eb madhe dhe v\u00ebre te l\u00ebkura e djegur. L\u00ebri p\u00ebr pes\u00eb minuta, pastaj hiqi, duke e l\u00ebn\u00eb l\u00ebngun e domates t\u00eb thahet n\u00eb l\u00ebkur\u00eb. Pasi thahet, shp\u00eblaje me uj\u00eb t\u00eb ftoht\u00eb. P\u00ebrs\u00ebrite dy her\u00eb n\u00eb dit\u00eb, derisa t\u00eb leht\u00ebsohet dhimbja.<\/p>\n
2. P\u00ebr mykun e thonjve p\u00ebrdor zbardhues
\nPse? Nuk jemi t\u00eb sigurt\u00eb se si, por sipas studiuesve, zbardhuesit e ngadal\u00ebsojn\u00eb shtimin e mykut t\u00eb thonjve.
\nSi? Hidh nj\u00eb lug\u00eb zbardhues n\u00eb nj\u00eb got\u00eb me uj\u00eb (zbardhuesi i past\u00ebr mund ta djeg\u00eb l\u00ebkur\u00ebn, prandaj duhet holluar me uj\u00eb). Pastaj, p\u00ebrdor nj\u00eb pikatore p\u00ebr ta hedhur k\u00ebt\u00eb p\u00ebrzierje n\u00ebn thoin e infektuar. B\u00ebje k\u00ebt\u00eb dy her\u00eb n\u00eb dit\u00eb, derisa t\u00eb zhduket infeksioni. Ky proces mund t\u00eb zgjas\u00eb deri n\u00eb tre jav\u00eb. <\/p>\n
3. Parandaloji flluckat e k\u00ebmb\u00ebs me deodorant
\nPse? Flluckat shkaktohen nga f\u00ebrkimi i l\u00ebkur\u00ebs s\u00eb k\u00ebmb\u00ebs me k\u00ebpuc\u00ebn ose sandalen dhe, kjo gj\u00eb, p\u00ebrkeq\u00ebsohet nga djersitja. Deodoranti vepron n\u00eb k\u00ebmb\u00eb, ashtu si edhe n\u00eb sqetulla; pengon gjendrrat e djers\u00ebs t\u00eb prodhojn\u00eb djers\u00eb.
\nSi? Para se t\u00eb vesh\u00ebsh k\u00ebpuc\u00ebt, p\u00ebrdor deodorantin (\u00e7do lloj deodoranti, edhe ai me rroll-on) te shputat e k\u00ebmb\u00ebve. <\/p>\n
4. N\u00ebse t\u00eb kan\u00eb pickuar insektet, p\u00ebrdor aspirin\u00eb
\nPse? Aspirina p\u00ebrb\u00ebhet nga acidi salicilik, nj\u00eb anti-inflamator i fuqish\u00ebm q\u00eb mund t\u00eb reduktoj\u00eb dhimbjen dhe kruajtjen.
\nSi? Shtyp tri aspirina dhe shto disa pika uj\u00eb, t\u00eb mjaftueshme p\u00ebr t\u00eb krijuar nj\u00eb lloj paste. Aplikoje p\u00ebrzierjen te vendi i pickimit. L\u00ebre p\u00ebr dy minuta dhe pastaj shp\u00eblaje me uj\u00eb t\u00eb ftoht\u00eb. P\u00ebrs\u00ebrite dy her\u00eb n\u00eb dit\u00eb derisa dhimbja dhe kruarja t\u00eb ndalojn\u00eb. <\/p>\n
5. Ndalo gjakrrjedhjen (n\u00eb prerjet e lehta) me qese \u00e7aji
\nPse? Acidi tanik i \u00e7ajit ka efekt rudh\u00ebs, duke p\u00ebrshpejtuar k\u00ebshtu ngushtimin e en\u00ebve t\u00eb gjakut, p\u00ebr pasoj\u00eb, rrjedhjen e gjakut.
\nSi? Mbaj nj\u00eb qese \u00e7aji t\u00eb p\u00ebrdorur, t\u00eb ftoht\u00eb (jo t\u00eb ngroht\u00eb) mbi vendin e prer\u00eb, duke ushtruar pak presion, p\u00ebr nj\u00eb minut\u00eb. Shp\u00eblaje dhe pastaj v\u00ebr nj\u00eb ankerplast.<\/p>\n
6. Hiq lythat me ankerplast
\nPse? Disa ekspert\u00eb amerikan\u00eb zbuluan se kjo mund t\u2019i eliminoj\u00eb lez\u00ebt brenda dy muajve. Ka nja dy teori p\u00ebrsa i p\u00ebrket funksionimit t\u00eb tyre. Nj\u00ebra thot\u00eb se ankerplasti i irriton lez\u00ebt, duke shkaktuar reagimin e sistemit imunitar q\u00eb i sulmon ato. Nj\u00eb tjet\u00ebr thot\u00eb se ai eliminon virusin nga qelizat e l\u00ebkur\u00ebs.
\nSi? Apliko nj\u00eb ankerplast n\u00eb t\u00eb nj\u00ebjt\u00ebn madh\u00ebsi me lythin dhe l\u00ebre p\u00ebr 6 dit\u00eb (N\u00ebse bie, z\u00ebvend\u00ebsoje sa m\u00eb shpejt t\u00eb mundesh). Pas gjasht\u00eb dit\u00ebsh, hiqe ankerplastin, pastroje zon\u00ebn me uj\u00eb e sapun dhe l\u00ebre t\u00eb hapur gjat\u00eb nat\u00ebs. N\u00eb m\u00ebngjes, rivendos nj\u00eb ankerplast tjet\u00ebr dhe mbaje p\u00ebr 5 dit\u00eb, derisa lythi t\u00eb zhduket. Ky proces mund t\u00eb zgjas\u00eb deri n\u00eb dy muaj, por \u00ebsht\u00eb m\u00eb pak i dhimbsh\u00ebm dhe m\u00eb pak i kushtuesh\u00ebm se djegia e lythave te doktori. <\/p>\n
7. Evito zbokthin me uthull molle
\nPse? Aciditeti i uthull\u00ebs s\u00eb moll\u00ebs redukton pH natural t\u00eb skalpit t\u00eb kok\u00ebs dhe krijon nj\u00eb ambient jo t\u00eb p\u00ebrshtatsh\u00ebm p\u00ebr mykun, i cili shkakton zbokthin.
\nSi? P\u00ebrziej gjys\u00ebm gote uthull molle me nj\u00eb \u00e7erek gote uj\u00eb dhe p\u00ebrdore p\u00ebr shp\u00eblarjen e fundit t\u00eb kok\u00ebs, pas shampos. B\u00ebje dy her\u00eb n\u00eb jav\u00eb. <\/p>\n","protected":false},"excerpt":{"rendered":"
1. Je djegur? Mund t\u00eb p\u00ebrdor\u00ebsh domate… Pse? Domatet p\u00ebrmbajn\u00eb likopen, q\u00eb \u00ebsht\u00eb nj\u00eb substanc\u00eb natyrale anti-inflamatore e cila qet\u00ebson l\u00ebkur\u00ebn e djegur. Edhe l\u00ebngu i domates ndihmon p\u00ebr thithjen e nj\u00eb pjese t\u00eb l\u00ebngut nga l\u00ebkura e djegur, duke reduktuar enjtjen (jo m\u00eb kot, populli yn\u00eb i p\u00ebrdorte domatet pas djegieve n\u00eb plazh). Si? […]<\/p>\n","protected":false},"author":5,"featured_media":8439,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-8438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/8438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=8438"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/8438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/8439"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=8438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=8438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=8438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}