Mungesa e estrogjeneve dhe e testosteronit, si pasoj\u00eb e menopauz\u00ebs, mund t\u00eb \u00e7oj\u00eb n\u00eb ndryshime n\u00eb trupin e gruas, si edhe n\u00eb d\u00ebshir\u00ebn e saj p\u00ebr seks. Grat\u00eb n\u00eb menopauz\u00eb dhe n\u00eb pasmenopauz\u00eb, mund t\u00eb v\u00ebn\u00eb re se nuk eksitohen leht\u00eb dhe mund t\u00eb jen\u00eb m\u00eb pak t\u00eb ndjeshme ndaj prekjeve e p\u00ebrk\u00ebdheljeve. Kjo mund t\u00eb \u00e7oj\u00eb n\u00eb uljen e interesit p\u00ebr seks. Gjithashtu, ulja e nivelit t\u00eb estrogjeneve mund t\u00eb shkaktoj\u00eb nj\u00eb ulje t\u00eb furnizimit me gjak t\u00eb vagin\u00ebs. Kjo ndikon n\u00eb lubrifikimin e saj, duke e b\u00ebr\u00eb vagin\u00ebn shum\u00eb t\u00eb that\u00eb p\u00ebr nj\u00eb seks cil\u00ebsor, por p\u00ebr k\u00ebt\u00eb, ekzistojn\u00eb ndihma t\u00eb ndryshme…<\/p>\n
– Cil\u00ebt faktor\u00eb mund t\u00eb ndikojn\u00eb n\u00eb nivelin e interesimit p\u00ebr seks gjat\u00eb menopauz\u00ebs dhe pas saj?
\n– Ata jan\u00eb t\u00eb ndrysh\u00ebm dhe p\u00ebrfshijn\u00eb: Probleme t\u00eb kontrollit t\u00eb fshik\u00ebz\u00ebs s\u00eb urin\u00ebs, problemet me gjumin, depresioni apo ankthi, stresi, marrja e ila\u00e7eve dhe s\u00eb fundmi, problemet sh\u00ebndet\u00ebsore.
\n– A e ul menopauza d\u00ebshir\u00ebn p\u00ebr seks te t\u00eb gjitha grat\u00eb?
\n– Jo, disa gra n\u00eb pasmenopauz\u00eb thon\u00eb se kan\u00eb pasur nj\u00eb p\u00ebrmir\u00ebsim t\u00eb jet\u00ebs seksuale. Kjo mund t\u00eb shkaktohet nga ulja e ankthit p\u00ebr nj\u00eb shtatzani t\u00eb mundshme. Gjithashtu, shum\u00eb gra n\u00eb k\u00ebt\u00eb mosh\u00eb kan\u00eb m\u00eb pak p\u00ebrgjegj\u00ebsi p\u00ebr rritjen e f\u00ebmij\u00ebve, gj\u00eb q\u00eb u jep mund\u00ebsi atyre t\u00eb relaksohen dhe t\u00eb shijojn\u00eb intimitetin me partnerin.
\n– \u00c7far\u00eb mund t\u00eb b\u00ebsh p\u00ebr t\u00eb trajtuar that\u00ebsir\u00ebn vaginale gjat\u00eb menopauz\u00ebs?
\n– Gjat\u00eb dhe pas menopauz\u00ebs, that\u00ebsia vaginale mund t\u00eb trajtohet me lubrifikant\u00eb t\u00eb tretsh\u00ebm n\u00eb uj\u00eb, si Astroglide apo K-Y Jelly. Mos p\u00ebrdorni lubrifikant\u00eb jo t\u00eb tretsh\u00ebm n\u00eb uj\u00eb, si vazelin\u00ebn, sepse ato mund t\u00eb dob\u00ebsojn\u00eb lateksin, materialin q\u00eb p\u00ebrdoret p\u00ebr prezervativ\u00ebt. Ju dhe partneri juaj duhet t\u00eb p\u00ebrdorni prezervativ\u00ebt derisa doktori juaj konfirmon se ju nuk ovuloni m\u00eb dhe p\u00ebr t\u00eb parandaluar nj\u00eb SST. Gjithashtu, lubrifikant\u00ebt jo t\u00eb tretsh\u00ebm n\u00eb uj\u00eb mund t\u00eb krijojn\u00eb nj\u00eb mjedis p\u00ebr rritjen e bakterieve, sidomos te njer\u00ebzit, sistemi imunitar i t\u00eb cil\u00ebve \u00ebsht\u00eb dob\u00ebsuar nga kimioterapia. Edhe hidratant\u00ebt e vagin\u00ebs, si Replens dhe Luvena, mund t\u00eb p\u00ebrdoren rregullisht p\u00ebr t\u00eb hidratuar k\u00ebt\u00eb zon\u00eb. Ju mund t\u00eb flisni edhe me doktorin p\u00ebr nj\u00eb terapi vaginale me estrogjene. Nj\u00eb ila\u00e7 nga goja, Osphena, i b\u00ebn indet e vagin\u00ebs m\u00eb t\u00eb trasha dhe m\u00eb pak t\u00eb brishta, duke b\u00ebr\u00eb q\u00eb ato t\u00eb ndjejn\u00eb m\u00eb pak dhimbje gjat\u00eb seksit, ama specialist\u00ebt paralajm\u00ebrojn\u00eb se Osphena mund t\u00eb shkaktoj\u00eb edhe trashjen e endometrit (indet q\u00eb mb\u00ebshtjellin mitr\u00ebn) dhe t\u00eb shtoj\u00eb rrezikun p\u00ebr koagulimin e gjakut dhe infarktin.
\n– Si mund ta p\u00ebrmir\u00ebsoj d\u00ebshir\u00ebn p\u00ebr seks gjat\u00eb dhe pas menopauz\u00ebs?
\n– Z\u00ebvend\u00ebsuesit e estrogjeneve mund t\u00eb funksionojn\u00eb, por duhen b\u00ebr\u00eb ende k\u00ebrkime n\u00eb k\u00ebt\u00eb drejtim. Megjithat\u00eb, estrogjenet mund t\u00eb b\u00ebjn\u00eb t\u00eb kesh m\u00eb pak dhimbje gjat\u00eb seksit, duke trajtuar that\u00ebsir\u00ebn vaginale. Doktor\u00ebt, ende po studiojn\u00eb mund\u00ebsin\u00eb n\u00ebse nj\u00eb kombinim mes estrogjeneve dhe hormoneve mashkullore, t\u00eb quajtura androgjene, mund t\u00eb ndihmojn\u00eb p\u00ebr t\u00eb nxitur d\u00ebshir\u00ebn seksuale te grat\u00eb. Megjith\u00ebse mund ta keni t\u00eb v\u00ebshtir\u00eb t\u00eb flisni p\u00ebr problemet tuaja seksuale, k\u00ebshillohuni me doktorin tuaj. Ai mund t’ju drejtoj\u00eb te nj\u00eb specialist p\u00ebr problemet seksuale. K\u00ebshillat e tij mund t\u00eb jen\u00eb zgjidhja p\u00ebr problemin tuaj.
\n– Po intimitetin me partnerin, si ta p\u00ebrmir\u00ebsoj?
\n– Gjat\u00eb menopauz\u00ebs, n\u00ebse d\u00ebshira p\u00ebr seks ka r\u00ebn\u00eb, por ju nuk mendoni se keni nevoj\u00eb p\u00ebr k\u00ebshilla, p\u00ebrs\u00ebri duhet t’i kushtoni koh\u00eb intimitetit. Ju p\u00ebrs\u00ebri mund t’i tregoni partnerit dashurin\u00eb dhe af\u00ebrsin\u00eb, pa b\u00ebr\u00eb seks. Shijojeni koh\u00ebn tuaj s\u00eb bashku: Dilni sh\u00ebtitje, hani dark\u00eb n\u00ebn drit\u00ebn e qirinjve ose b\u00ebjini masazh nj\u00ebri-tjetrit. P\u00ebr t\u00eb p\u00ebrmir\u00ebsuar intimitetin tuaj fizik, provoni k\u00ebto metoda:
\n– Mendoni t\u00eb eksperimentoni me libra dhe video erotike, masturbim dhe ndryshim t\u00eb rutin\u00ebs seksuale.
\n– P\u00ebrdorni teknika hutimi, p\u00ebr t\u2019u relaksuar dhe leht\u00ebsuar ankthin. K\u00ebto mund t\u00eb p\u00ebrfshijn\u00eb fantazit\u00eb erotike, muzik\u00eb, video, apo televizor. Zbavituni me loj\u00ebrat paraprake, si masazhet sensuale dhe seksi oral. K\u00ebto aktivitete mund t\u2019ju b\u00ebjn\u00eb t\u00eb ndjeheni m\u00eb rehat dhe t\u00eb p\u00ebrmir\u00ebsojn\u00eb komunikimin mes jush e partnerit tuaj.
\n– Minimizoni \u00e7do lloj dhimbjeje q\u00eb mund t\u00eb keni, duke p\u00ebrdorur pozicione q\u00eb ju lejojn\u00eb t\u00eb kontrolloni thell\u00ebsin\u00eb e penetrimit. Mund t\u00eb b\u00ebni edhe nj\u00eb banj\u00eb me uj\u00eb t\u00eb ngroht\u00eb para seksit, q\u00eb t\u00eb relaksoheni dhe t\u00eb p\u00ebrdorni lubrifikant\u00eb p\u00ebr t\u00eb leht\u00ebsuar dhimbjen e shkaktuar nga f\u00ebrkimi. Thuajini partnerit se \u00e7far\u00eb ju bezdis dhe \u00e7far\u00eb jo.
\n– Duhet t\u00eb shqet\u00ebsohem p\u00ebr s\u00ebmundjet seksualisht t\u00eb transmetueshme?
\n– Po, menopauza dhe pasmenopauza nuk ju mbrojn\u00eb nga SST-t\u00eb. Ju mund t\u00eb s\u00ebmureni nga nj\u00eb SST n\u00eb \u00e7do moment t\u00eb jet\u00ebs, n\u00eb t\u00eb cil\u00ebn jeni seksualisht aktive. Ky rrezik nuk pak\u00ebsohet me mosh\u00ebn, apo me ndryshimet n\u00eb sistemin tuaj riprodhues. N\u00ebse lihen pa trajtuar, disa SST mund t\u00eb shkaktojn\u00eb s\u00ebmundje serioze, nd\u00ebrsa t\u00eb tjera, si SIDA, nuk mund t\u00eb trajtohen dhe mund t\u00eb jen\u00eb fatale.
\n– Si ta mbroj veten nga nj\u00eb SST?
\n– Ja disa t\u00eb dh\u00ebna p\u00ebr k\u00ebt\u00eb: Mungesa e seksit \u00ebsht\u00eb e vetmja m\u00ebnyr\u00eb e sigurt\u00eb p\u00ebr t\u00eb parandaluar SST-t\u00eb. P\u00ebrdorni nj\u00eb prezervativ prej lateksi sa her\u00eb b\u00ebni seks. Kufizoni numrin e partner\u00ebve seksual\u00eb. Sa m\u00eb shum\u00eb partner\u00eb, aq m\u00eb i madh \u00ebsht\u00eb rreziku p\u00ebr t\u2019u infektuar nga nj\u00eb SST. <\/p>\n","protected":false},"excerpt":{"rendered":"
Mungesa e estrogjeneve dhe e testosteronit, si pasoj\u00eb e menopauz\u00ebs, mund t\u00eb \u00e7oj\u00eb n\u00eb ndryshime n\u00eb trupin e gruas, si edhe n\u00eb d\u00ebshir\u00ebn e saj p\u00ebr seks. Grat\u00eb n\u00eb menopauz\u00eb dhe n\u00eb pasmenopauz\u00eb, mund t\u00eb v\u00ebn\u00eb re se nuk eksitohen leht\u00eb dhe mund t\u00eb jen\u00eb m\u00eb pak t\u00eb ndjeshme ndaj prekjeve e p\u00ebrk\u00ebdheljeve. Kjo mund […]<\/p>\n","protected":false},"author":5,"featured_media":7990,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=7989"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/7990"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=7989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=7989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=7989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}