{"id":7633,"date":"2015-02-03T16:00:36","date_gmt":"2015-02-03T15:00:36","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=7633"},"modified":"2015-02-03T11:54:20","modified_gmt":"2015-02-03T10:54:20","slug":"mini-keke-me-molle-tershere-dhe-stevia","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/02\/mini-keke-me-molle-tershere-dhe-stevia\/","title":{"rendered":"Mini-kek\u00eb me moll\u00eb, t\u00ebrsh\u00ebr\u00eb dhe stevia"},"content":{"rendered":"<p>K\u00ebsaj radhe po ju paraqesim disa mini-kek\u00eb me t\u00eb v\u00ebrtet\u00eb dietetik\u00eb, me miell integral, moll\u00eb, t\u00ebrsh\u00ebr\u00eb dhe stevia (\u00ebmb\u00eblsues natyral), n\u00eb vend t\u00eb sheqerit. Provojini dhe do t\u00eb mbeteni t\u00eb k\u00ebnaqur.<\/p>\n<p>1 filxhan miell integral<br \/>\n1 filxhan t\u00ebrsh\u00ebr\u00eb (nga ajo q\u00eb hani n\u00eb m\u00ebngjes)<br \/>\nPak krip\u00eb<br \/>\n2 lug\u00eb \u00e7aji kanell\u00eb<br \/>\n\u00bd lug\u00eb \u00e7aji arr\u00ebmyshk<br \/>\n1 lug\u00eb gjelle me maj\u00eb, stevia<br \/>\n\u00be filxhani qum\u00ebsht<br \/>\n\u00bc filxhani vaj<br \/>\n3 lug\u00eb \u00e7aji pluhur pjek\u00ebs<br \/>\n1 vez\u00eb<br \/>\n1 moll\u00eb mesatare, e q\u00ebruar dhe e prer\u00eb n\u00eb kubik\u00eb<br \/>\n\u00be filxhani rrush i that\u00eb (ose banane, ose arra, etj)<\/p>\n<p>P\u00ebrgatitja:<br \/>\nP\u00ebrgatitja e k\u00ebtyre minikek\u00ebve \u00ebsht\u00eb v\u00ebrtet shum\u00eb e thjesht\u00eb. Ndizet furra n\u00eb 180 grad\u00eb, p\u00ebrzihen t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit t\u00eb bashku dhe hidhen n\u00eb format e minikek\u00ebve, q\u00eb m\u00eb par\u00eb i keni lyer me vaj (ose jo, n\u00ebse jan\u00eb silikon). Piqen p\u00ebr 15-20 minuta. T\u00eb shk\u00eblqyera p\u00ebr m\u00ebngjes, por edhe p\u00ebr \u00e7do moment t\u00eb dit\u00ebs. N\u00ebse i doni pak m\u00eb t\u00eb \u00ebmb\u00ebl, hidhini pak m\u00eb shum\u00eb sheqer stevia. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00ebsaj radhe po ju paraqesim disa mini-kek\u00eb me t\u00eb v\u00ebrtet\u00eb dietetik\u00eb, me miell integral, moll\u00eb, t\u00ebrsh\u00ebr\u00eb dhe stevia (\u00ebmb\u00eblsues natyral), n\u00eb vend t\u00eb sheqerit. Provojini dhe do t\u00eb mbeteni t\u00eb k\u00ebnaqur. 1 filxhan miell integral 1 filxhan t\u00ebrsh\u00ebr\u00eb (nga ajo q\u00eb hani n\u00eb m\u00ebngjes) Pak krip\u00eb 2 lug\u00eb \u00e7aji kanell\u00eb \u00bd lug\u00eb \u00e7aji arr\u00ebmyshk 1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-7633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhine"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=7633"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/7634"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=7633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=7633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=7633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}