– Un\u00eb jam me diabet dhe, prej 1 viti, marr mjekim, por shoh q\u00eb kam shtuar shum\u00eb n\u00eb pesh\u00eb. Jam 45 vje\u00e7 dhe e kam t\u00eb trash\u00ebguar. Doja t\u00eb pyesja n\u00eb lidhje me yndyrnat. Cil\u00ebt jan\u00eb faktoret kryesor\u00eb q\u00eb ndikojn\u00eb n\u00eb shfaqjen e yndyrnave? Yndyrnat mund t\u00eb shfaqen te kushdo, si te personat q\u00eb kan\u00eb nj\u00eb s\u00ebmundje kronike (diabet), ashtu edhe tek ata q\u00eb nuk vuajn\u00eb nga k\u00ebto s\u00ebmundje?
\nDr. Dashamir Gjergji endokrinolog-diabetolog: – Faleminderit p\u00ebr pyetjet tuaja tep\u00ebr interesante. Q\u00eb n\u00eb fillim m\u00eb duhet t\u2019ju sqaroj se, m\u00eb duket se trajtimi q\u00eb po merrni, duhet t\u00eb modifikohet apo m\u00ebnyra juaj e t\u00eb jetuarit, duhet t\u00eb ndryshohet sa m\u00eb shpejt. Kjo gj\u00eb \u00ebsht\u00eb e lidhur me shtimin n\u00eb pesh\u00eb. T\u00eb jesh me diabet, kuptohet, jo t\u00eb mjekuar mir\u00eb, do t\u00eb thot\u00eb t\u00eb dob\u00ebsohesh dhe jo t\u00eb shendoshesh. Kjo mbipesh\u00eb mund t\u00eb jet\u00eb pasoj\u00eb e stimulimit t\u00eb shtuar t\u00eb barnave mbi oreksin tuaj apo ju jeni b\u00ebr\u00eb dembel, nuk l\u00ebvizni dhe nuk mbani diet\u00ebn e duhur. N\u00eb lidhje me k\u00ebt\u00eb s\u00ebmundje, ju k\u00ebshilloj nj\u00eb rivler\u00ebsim t\u00eb mjekimit tuaj dietik dhe mjek\u00ebsor n\u00eb k\u00ebt\u00eb moment. Pjesa e dyt\u00eb e pyetjes kishte lidhje me yndyrnat. Duhet t\u2019ju shpjegoj pak gj\u00ebra n\u00eb lidhje me yndyrnat… N\u00eb organizmin ton\u00eb ekzistojn\u00eb me dhjet\u00ebra tipe t\u00eb ve\u00e7anta t\u00eb yndyrnave q\u00eb kan\u00eb edhe funksione t\u00eb ve\u00e7anta e q\u00eb, n\u00eb nj\u00eb p\u00ebrgjith\u00ebsim popullor, mund t\u2019i quajm\u00eb yndyrna t\u00eb mira dhe t\u00eb k\u00ebqija. Pavar\u00ebsisht se, t\u00eb kesh diabet do t\u00eb thot\u00eb t\u00eb kesh nivele t\u00eb larta t\u00eb sheqerit n\u00eb gjak, n\u00eb nj\u00eb sens tjet\u00ebr, diabeti i pastabilizuar \u00ebsht\u00eb edhe tregues i yndyrnave t\u00eb k\u00ebqia t\u00eb larta, q\u00eb m\u00eb von\u00eb mund t\u00eb rrezikojn\u00eb t\u00eb bllokojn\u00eb en\u00eb gjaku dhe t\u00eb krijojn\u00eb tromboza apo infarkte t\u00eb ndryshme. K\u00ebto \u00e7rregullime vijn\u00eb nga efekti domino, q\u00eb njihet e q\u00eb tregon se prishet nj\u00eb komponent i metabolizmit, k\u00ebshtu q\u00eb prishen edhe elementet e tij t\u00eb tjer\u00eb. Si konkluzion, n\u00ebse ju do t\u00eb mbani normo-peshe, normo-ushqim, normo-sheqer n\u00eb gjak, si rrjedhim, do t\u00eb keni edhe yndyrna normale. N\u00ebse i keni shum\u00eb t\u00eb larta yndyrnat, duhet t\u00eb merrni mjekime p\u00ebr t\u2019i shkrir\u00eb ato.<\/p>\n","protected":false},"excerpt":{"rendered":"
– Un\u00eb jam me diabet dhe, prej 1 viti, marr mjekim, por shoh q\u00eb kam shtuar shum\u00eb n\u00eb pesh\u00eb. Jam 45 vje\u00e7 dhe e kam t\u00eb trash\u00ebguar. Doja t\u00eb pyesja n\u00eb lidhje me yndyrnat. Cil\u00ebt jan\u00eb faktoret kryesor\u00eb q\u00eb ndikojn\u00eb n\u00eb shfaqjen e yndyrnave? Yndyrnat mund t\u00eb shfaqen te kushdo, si te personat q\u00eb kan\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-7489","post","type-post","status-publish","format-standard","hentry","category-mjeku"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=7489"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7489\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=7489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=7489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=7489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}