{"id":7275,"date":"2014-12-26T16:00:23","date_gmt":"2014-12-26T15:00:23","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=7275"},"modified":"2014-12-26T15:26:42","modified_gmt":"2014-12-26T14:26:42","slug":"a-mund-te-realizoj-banje-termale-ne-shtepi","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/12\/a-mund-te-realizoj-banje-termale-ne-shtepi\/","title":{"rendered":"A mund t\u00eb realizoj banj\u00eb termale n\u00eb sht\u00ebpi?"},"content":{"rendered":"<p>&#8211; P\u00ebrsh\u00ebndetje gazeta \u201cIntervista\u201d! Ju fal\u00ebnderojm\u00eb p\u00ebr informacionin q\u00eb na jepni p\u00ebr shum\u00eb gj\u00ebra q\u00eb nuk i dim\u00eb. Un\u00eb dua t\u00eb di: A mund t\u00eb realizoj nj\u00eb banj\u00eb termale (llixh\u00eb) n\u00eb sht\u00ebpi? N\u00ebse po, m\u00eb thoni, ju lutem, \u00e7far\u00eb duhet b\u00ebr\u00eb p\u00ebr ta realizuar? Ujin e kemi t\u00eb rrjedhsh\u00ebm. Vuajm\u00eb nga shum\u00eb s\u00ebmundje q\u00eb i sh\u00ebrojn\u00eb llixhat, por nuk vemi dot p\u00ebr arsye shpenzimesh. Respekte.<br \/>\n&#8211; I nderuar zot\u00ebri, e kuptoj d\u00ebshir\u00ebn tuaj, por sipas mjek\u00ebve, me t\u00eb cil\u00ebt u konsultuam, \u00ebsht\u00eb e pamundur t\u00eb b\u00ebsh nj\u00eb llixh\u00eb n\u00eb sht\u00ebpi! Arsyen se pse, po jua shpjegojm\u00eb m\u00ebposht\u00eb: Llixhat jan\u00eb me uj\u00ebra termale dhe burimet e k\u00ebtyre uj\u00ebrave gjenden vet\u00ebm n\u00eb disa zona t\u00eb Shqip\u00ebris\u00eb, si\u00e7 jan\u00eb: Burimet e uj\u00ebrave termale t\u00eb Blijat pran\u00eb Fush-Kruj\u00ebs, llixhat e Elbasanit, llixhat e Peshkopis\u00eb. Uj\u00ebrat e llixhave, ose si\u00e7 quhen ndryshe, uj\u00ebrat termale, jan\u00eb t\u00eb pasura me l\u00ebnd\u00eb minerale si: Ca, Na, K, Fe, Mg etj. Temperatura e uj\u00ebrave \u00ebsht\u00eb 55 grad\u00eb C. K\u00ebto t\u00eb fundit kan\u00eb efekte kurative mbi probleme t\u00eb remautizm\u00ebs, l\u00ebkur\u00ebs dhe sistemit nervor. N\u00eb k\u00ebto vende q\u00eb p\u00ebrmend\u00ebm m\u00eb lart, q\u00eb p\u00ebrmbajn\u00eb l\u00ebnd\u00ebt minerale q\u00eb jan\u00eb apostafat p\u00ebr s\u00ebmundje t\u00eb ndryshme reumatizmale, jan\u00eb ngritur qendra rehabilitimi kurative dhe drejtohen nga mjek\u00eb t\u00eb specializuar n\u00eb k\u00ebt\u00eb fush\u00eb. Pra, nj\u00eb pacient q\u00eb trajtohet n\u00eb llixha, duhet t\u00eb ket\u00eb nj\u00eb mjek mbi kok\u00eb dhe ka rregull, orare t\u00eb caktuara dhe minutazh t\u00eb caktuar p\u00ebr sa koh\u00eb trajtohen n\u00eb k\u00ebto qendra. K\u00ebtu trajtohen s\u00ebmundje t\u00eb shumta t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes, sistemit nervor, t\u00eb l\u00ebkur\u00ebs, stomakut, etj. Llixhat e Elbasanit kan\u00eb edhe vlera kozmetike. Edhe personat q\u00eb shkojn\u00eb n\u00eb llixha duhet t\u00eb rekomandohen nga mjek\u00ebt, nuk mund t\u00eb shkojn\u00eb me d\u00ebshir\u00ebn e tyre, pa rekomandim. Stin\u00ebt m\u00eb t\u00eb mira p\u00ebr llixha jan\u00eb pranvera dhe vjeshta. Nuk p\u00ebrjashtohet as stina e dimrit, por kjo b\u00ebhet vet\u00ebm kur ka kushte dhe infrastruktur\u00eb n\u00eb vendndodhjen e llixhave. Sa i p\u00ebrket koh\u00ebzgjatjes s\u00eb q\u00ebndrimit n\u00eb llixha, ata q\u00eb rekomandohen nga mjeku, duhet t\u00eb b\u00ebjn\u00eb 12 deri n\u00eb 15 seanca \u00e7do vit. Koh\u00ebzgjatja e banj\u00ebs duhet t\u00eb filloj\u00eb gradualisht duke u rritur dhe n\u00eb dit\u00ebn e kat\u00ebrt apo t\u00eb pest\u00eb, t\u00eb arrij\u00eb n\u00eb 15 minuta. Hyrja n\u00eb ujin e llixhave duhet t\u00eb jet\u00eb graduale dhe temperatura duhet t\u00eb jet\u00eb e p\u00ebraf\u00ebrt me temperatur\u00ebn e trupit. Asnj\u00eb person nuk duhet t\u00eb b\u00ebj\u00eb me kok\u00ebn e vet, sepse ka pasur raste q\u00eb nga temperatuara e lart\u00eb, pacient\u00ebt kan\u00eb pasur probleme me tensionin e zemr\u00ebn, gjer n\u00eb infarkte apo hemorragji p\u00ebr vdekje. Prandaj, i nderuar let\u00ebrshkrues, absolutisht nuk mund t\u00eb krijohen llixhat n\u00eb sht\u00ebpi, sepse kjo \u00ebsht\u00eb e pamundur. Llixhat jan\u00eb t\u00eb nd\u00ebrtuara n\u00eb vendet q\u00eb ju tham\u00eb m\u00eb sip\u00ebr, sepse kan\u00eb burime natyrore dhe jan\u00eb t\u00eb kontrolluara nga mjek\u00ebt specialisht\u00eb. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; P\u00ebrsh\u00ebndetje gazeta \u201cIntervista\u201d! Ju fal\u00ebnderojm\u00eb p\u00ebr informacionin q\u00eb na jepni p\u00ebr shum\u00eb gj\u00ebra q\u00eb nuk i dim\u00eb. Un\u00eb dua t\u00eb di: A mund t\u00eb realizoj nj\u00eb banj\u00eb termale (llixh\u00eb) n\u00eb sht\u00ebpi? N\u00ebse po, m\u00eb thoni, ju lutem, \u00e7far\u00eb duhet b\u00ebr\u00eb p\u00ebr ta realizuar? Ujin e kemi t\u00eb rrjedhsh\u00ebm. Vuajm\u00eb nga shum\u00eb s\u00ebmundje q\u00eb i [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219],"tags":[],"class_list":["post-7275","post","type-post","status-publish","format-standard","hentry","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=7275"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/7275\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=7275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=7275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=7275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}