– Kam d\u00ebgjuar shpesh t\u00eb thuhet: \u201cka mosp\u00ebrputhje t\u00eb rrezusit t\u00eb gjakut\u201d, pra, Rh. \u00c7far\u00eb do t\u00eb thot\u00eb kjo?
\n– Do t\u00eb thot\u00eb q\u00eb n\u00eb rastet kur n\u00ebna ka Rh(-) dhe babai ka Rh(+), f\u00ebmija q\u00eb do t\u00eb lind\u00eb nga ky \u00e7ift do t\u00eb ket\u00eb 50 % ose 100 % Rh(+), n\u00eb var\u00ebsi t\u00eb nd\u00ebrtimit gjenetik t\u00eb babait. N\u00eb \u00e7do situat\u00eb kur n\u00ebna ka Rh (-) dhe babai ka Rh (+) dihet n\u00eb p\u00ebrgjith\u00ebsi dhe flitet p\u00ebr nj\u00eb \u201cmosp\u00ebrputhje gjaku\u201d klasike ose p\u00ebr nj\u00eb \u201cmosp\u00ebrputhje Rh\u201d.
\n– \u00c7far\u00eb duhet t\u00eb b\u00ebjm\u00eb p\u00ebr t\u00eb ulur kolesterolin, kur e kemi t\u00eb lart\u00eb?
\n– P\u00ebr t\u00eb ulur p\u00ebrpindjen e lart\u00eb t\u00eb kolesterolit nuk duhet s\u00eb pari t\u00eb pini cigare dhe n\u00ebse jeni duhanpir\u00ebs, duhet ta ulni doz\u00ebn, gjersa ta ndaloni plot\u00ebsisht. Duhet t\u00eb mereni me ushtrime fizike n\u00eb m\u00ebnyr\u00eb t\u00eb rregullt, duke ruajtur k\u00ebshtu nj\u00eb pesh\u00eb ideale p\u00ebr mosh\u00ebn dhe gjat\u00ebsin\u00eb tuaj. P\u00ebrsa i p\u00ebrket ushqimit, mundohuni t\u00eb shmangni yndyrnat e larta dhe konsumoni m\u00eb shum\u00eb peshkun sesa mishin. Gjat\u00eb gatimit t\u00eb ushqimit apo sallatrave, p\u00ebrdorni vajin e ullirit, m\u00eb shum\u00eb sesa gjalpin. Nj\u00eb kujdes t\u00eb ve\u00e7ant\u00eb duhet t\u2019u kushtoni \u00ebmb\u00eblsirave, t\u2019i konsumoni sa m\u00eb pak t\u00eb jet\u00eb e mundur sepse ato p\u00ebrmbajn\u00eb kryesisht vez\u00eb dhe dihet q\u00eb ajo p\u00ebrmban shum\u00eb kolesterol. Duhet t\u00eb evitoni sa m\u00eb shum\u00eb edhe ushqime t\u00eb tjera, si\u00e7 jan\u00eb sallamrat e ndrysh\u00ebm, gjalpi apo djathrat; duhet t\u2019i konsumoni sa m\u00eb pak t\u00eb jet\u00eb e mundur.
\n– \u00c7far\u00eb e d\u00ebmmton m\u00eb shum\u00eb pankreasin?
\n– Nj\u00eb nga gj\u00ebrat kryesore q\u00eb e d\u00ebmton pankreasin \u00ebsht\u00eb p\u00ebrdorimi pa kriter i alkoolit, prandaj duhet ta shmangni sa m\u00eb shum\u00eb t\u00eb jet\u00eb e mundur. P\u00ebrdorni sa m\u00eb pak krip\u00eb dhe yndyrna. Duhet t\u00eb b\u00ebni nj\u00eb jet\u00eb aktive pa stres dhe t\u00eb mundohuni t\u00eb ruani qet\u00ebsin\u00eb, pasi gjendja psikologjike ndikon shum\u00eb te pankreasi.
\n– Nga se vjen dridhja e duarve? A \u00ebsht\u00eb nervore?
\n– Dridhja e duarve ka lidhje me gjendjen emocionale, pra, ka edhe shkaqe nervore dhe ndodh te personat me sistem nervor t\u00eb ndjesh\u00ebm. Shkaqet mund t\u00eb jen\u00eb: Nervore, t\u00eb lidhura me streset, kalimin e situatave t\u00eb v\u00ebshtira, p\u00ebrdorimi i duhanit, alkoolit, drog\u00ebs ose pasoj\u00eb e ndonj\u00eb s\u00ebmundjeje, si tiroidja ose helmimet nga p\u00ebrdorimi pa kriter i disa barnave.<\/p>\n","protected":false},"excerpt":{"rendered":"
– Kam d\u00ebgjuar shpesh t\u00eb thuhet: \u201cka mosp\u00ebrputhje t\u00eb rrezusit t\u00eb gjakut\u201d, pra, Rh. \u00c7far\u00eb do t\u00eb thot\u00eb kjo? – Do t\u00eb thot\u00eb q\u00eb n\u00eb rastet kur n\u00ebna ka Rh(-) dhe babai ka Rh(+), f\u00ebmija q\u00eb do t\u00eb lind\u00eb nga ky \u00e7ift do t\u00eb ket\u00eb 50 % ose 100 % Rh(+), n\u00eb var\u00ebsi t\u00eb nd\u00ebrtimit […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-6798","post","type-post","status-publish","format-standard","hentry","category-mjeku"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/6798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=6798"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/6798\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=6798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=6798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=6798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}