{"id":6695,"date":"2014-11-30T14:00:53","date_gmt":"2014-11-30T13:00:53","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=6695"},"modified":"2014-11-30T00:33:02","modified_gmt":"2014-11-29T23:33:02","slug":"10-gabime-qe-sduhet-ti-besh-ne-grim","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/11\/10-gabime-qe-sduhet-ti-besh-ne-grim\/","title":{"rendered":"10 gabime q\u00eb s\u2019duhet t\u2019i b\u00ebsh n\u00eb grim"},"content":{"rendered":"

\"foto<\/a> \"foto<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Grimi i keq edhe mund t\u00eb t\u00eb… plak\u00eb!
\n10 gabime q\u00eb s\u2019duhet t\u2019i b\u00ebsh<\/p>\n

E di q\u00eb buz\u00ebkuqi ose modeli i flok\u00ebve mund t\u00eb t\u00eb tregoj\u00eb m\u00eb t\u00eb madhe nga \u00e7\u2019je? Ekspert\u00ebt e bukuris\u00eb tregojn\u00eb \u00e7far\u00eb gabimesh bukurie b\u00ebjm\u00eb, q\u00eb na shtojn\u00eb vitet mbi supe dhe japin k\u00ebshillat q\u00eb t\u00eb dukesh sa m\u00eb n\u00eb form\u00eb dhe e re…<\/p>\n

1. Toni i syve me xixa
\nMbase tonet e tilla mund t\u00eb jen\u00eb n\u00eb mod\u00eb, por vepro me kujdes. Zona rrotull syve \u00ebsht\u00eb e para q\u00eb tregon shenjat e plakjes sepse l\u00ebkura n\u00eb at\u00eb zon\u00eb nuk ka gjendrra yndyre dhe ka tendenc\u00eb t\u00eb thahet e t\u00eb rrudhet me kalimin e koh\u00ebs. Tonet me xixa mund t\u00eb q\u00ebndrojn\u00eb nd\u00ebrmjet rrudhave, duke i theksuar m\u00eb shum\u00eb ato. P\u00ebr k\u00ebt\u00eb arsye, zgjidh tone sysh mat q\u00eb japin t\u00eb nj\u00ebjt\u00ebn ngjyr\u00eb, pa efektet e pad\u00ebshirueshme.<\/p>\n

2. Alkooli
\nHer\u00ebn tjet\u00ebr, kur t\u00eb festosh, alternoji gotat e pijeve me ato me uj\u00eb. Pirja e alkoolit shkakton \u00e7hidratim dhe hap en\u00ebt e gjakut, q\u00eb t\u00eb dy, faktor\u00eb q\u00eb e b\u00ebjn\u00eb l\u00ebkur\u00ebn t\u00eb duket e lodhur dhe jo e sh\u00ebndetshme. Mundohu t\u00eb pish nj\u00eb got\u00eb uj\u00eb p\u00ebr \u00e7do got\u00eb pije alkooli. Kjo do ta ndihmoj\u00eb l\u00ebkur\u00ebn t\u00eb jet\u00eb e hidratuar.<\/p>\n

3. Flok\u00ebt shum\u00eb t\u00eb gjat\u00eb e t\u00eb drejt\u00eb
\nNj\u00eb gabim tjet\u00ebr q\u00eb b\u00ebjm\u00eb, jan\u00eb flok\u00ebt shum\u00eb t\u00eb gjat\u00eb e t\u00eb drejt\u00eb, q\u00eb nuk krijojn\u00eb fare volum n\u00eb kok\u00eb, por anash fytyr\u00ebs. Ky model b\u00ebn q\u00eb tiparet t\u00eb duken edhe m\u00eb t\u00eb varura nga \u00e7\u2019jan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb. N\u00eb vend t\u00eb k\u00ebsaj, zgjidh nj\u00eb model me k\u00ebnd, p\u00ebr t\u2019u dh\u00ebn\u00eb ngritje moll\u00ebzave dhe shkall\u00ebzim, q\u00eb t\u00eb krijohet volum n\u00eb maj\u00eb t\u00eb kok\u00ebs.<\/p>\n

4. Aplikimi i autoabronxantit rrotull syve
\nN\u00ebse e aplikon autoabronxantin shum\u00eb af\u00ebr syve, do t\u00eb krijosh nj\u00eb zon\u00eb t\u00eb err\u00ebt rrotull tyre, duke i hequr shk\u00eblqimin l\u00ebkur\u00ebs e p\u00ebr pasoj\u00eb, duke u dukur m\u00eb e madhe n\u00eb mosh\u00eb. P\u00ebr t\u00eb pasur nj\u00eb shk\u00eblqim rinor, t\u00eb sh\u00ebndetsh\u00ebm n\u00eb fytyr\u00eb, p\u00ebrdore autoabronxantin jasht\u00eb fytyr\u00ebs, p\u00ebr t\u00eb krijuar efektin e aureol\u00ebs. Aplikoje n\u00eb vij\u00ebn e nofull\u00ebs dhe qaf\u00eb, q\u00eb t\u00eb jen\u00eb me t\u00eb nj\u00ebjt\u00ebn ngjyr\u00eb. Kjo do t\u00eb jap\u00eb shk\u00eblqim.<\/p>\n

5. Mosshtrirja e kremit-pud\u00ebr me sfungjer
\nMendon se i fsheh rrudhat n\u00ebn kremin-pud\u00ebr? N\u00ebse e p\u00ebrdor me tepric\u00eb, mund t\u00eb arrish efektin e kund\u00ebrt. Pasi ta aplikosh, krijo nj\u00eb pamje t\u00eb but\u00eb e natyrale duke e shtrir\u00eb kremin-pud\u00ebr me nj\u00eb sfungjer t\u00eb vog\u00ebl grimi, i cili heq kremin-pud\u00ebr q\u00eb \u00ebsht\u00eb futur n\u00ebp\u00ebr rrudha dhe e shp\u00ebrndan at\u00eb n\u00eb m\u00ebnyr\u00eb m\u00eb uniforme.<\/p>\n

6. Stresi
\nStresi e b\u00ebn trupin t\u00eb kaloj\u00eb n\u00eb faz\u00ebn e mbijetes\u00ebs duke pompuar adrenalin\u00eb p\u00ebr t\u00eb zgjuar shqisat. Kjo mund t\u00eb jet\u00eb di\u00e7ka e dobishme n\u00ebse je n\u00eb rrezik, por periudhat e zgjatura t\u00eb stresit mund t\u00eb ndikojn\u00eb negativisht n\u00eb l\u00ebkur\u00ebn t\u00ebnde. Kur trupi p\u00ebrpiqet t\u00eb mbijetoj\u00eb, organet m\u00eb jet\u00ebsore, si zemra, mushk\u00ebrit\u00eb dhe truri, punojn\u00eb t\u00eb sforcuar. L\u00ebkur\u00ebs, nj\u00eb organi m\u00eb pak vital, i mungojn\u00eb substancat ushqyese t\u00eb nevojshme e p\u00ebr pasoj\u00eb, ajo duket m\u00eb e lodhur dhe pa shk\u00eblqim. Luftoje stresin duke futur n\u00eb jet\u00ebn e p\u00ebrditshme teknikat e relaksimit, si: Joga, meditimi, frym\u00ebmarrja e thell\u00eb, etj.<\/p>\n

7. Flok\u00ebt shum\u00eb t\u00eb that\u00eb
\nFlok\u00ebt q\u00eb kan\u00eb p\u00ebsuar shum\u00eb ngjyrosje ose trajtime t\u00eb tjera, deri n\u00eb at\u00eb pik\u00eb sa duken t\u00eb that\u00eb dhe jonatyral\u00eb, t\u00eb plakin sepse duken t\u00eb vjetra dhe t\u00eb pash\u00ebndetshme. Flok\u00ebt rinor\u00eb jan\u00eb plot shk\u00eblqim dhe gjall\u00ebri. P\u00ebr t\u00eb evituar flok\u00ebt e thata dhe t\u00eb elektrizuara, mos i lyej m\u00eb shpesh se nj\u00eb her\u00eb n\u00eb kat\u00ebr jav\u00eb, p\u00ebrdor nj\u00eb shampo t\u00eb mir\u00eb e balsam dhe priti rregullisht.<\/p>\n

8. Buz\u00ebkuqi i err\u00ebt
\nN\u00ebse ke t\u00eb \u00e7ara vertikale p\u00ebrgjat\u00eb buz\u00ebs s\u00eb sip\u00ebrme, buz\u00ebkuqi i err\u00ebt do t\u00eb vendoset n\u00eb to disa sekonda pas aplikimit, por n\u00ebse p\u00ebrdor buz\u00ebkuq roz\u00eb t\u00eb leht\u00eb apo bezh\u00eb, askush nuk do t\u00eb v\u00ebr\u00eb re se \u00e7far\u00eb futet n\u00eb to. Sip\u00ebr buz\u00ebkuqit, apliko nj\u00eb shtres\u00eb shk\u00eblqyesi t\u00eb tejduksh\u00ebm q\u00eb ta t\u00ebrheq\u00ebsh drit\u00ebn te buz\u00ebt. Ai do t\u2019u jap\u00eb atyre nj\u00eb pamje t\u00eb fryr\u00eb, rinore dhe t\u00eb but\u00eb.<\/p>\n

9. Mosndryshimi i modelit t\u00eb flok\u00ebve
\nStilist\u00ebt k\u00ebshillojn\u00eb ta ndryshosh modelin e flok\u00ebve, ngjyr\u00ebn dhe stilin, t\u00eb pakt\u00ebn \u00e7do vit. N\u00ebse nuk ka asnj\u00eb ndryshim, luku vjet\u00ebrohet. Ndryshimet nuk kan\u00eb pse t\u00eb jet\u00eb drastike. Problemi \u00ebsht\u00eb: Kur fytyra ndryshon dhe flok\u00ebt jo, e dallon v\u00ebrtet ndryshimin e fytyr\u00ebs dhe plakjen. Edhe nj\u00eb model klasik si kapeloni, prerja me shkall\u00ebzime, flok\u00ebt shum\u00eb t\u00eb shkurt\u00ebr apo t\u00eb gjat\u00eb, mund t\u00eb modernizohen dhe t\u00eb rifreskohen.<\/p>\n

10. Vetullat shum\u00eb t\u00eb holla
\nHeqja me tepric\u00eb e vetullave i b\u00ebn ato t\u00eb mos rriten m\u00eb. Kjo e b\u00ebn qepall\u00ebn t\u00eb duket m\u00eb e fryr\u00eb dhe e varur. P\u00ebr t\u2019u dukur m\u00eb e re, vetullat duhet t\u00eb ken\u00eb form\u00ebn e syve dhe t\u00eb mos jen\u00eb shum\u00eb t\u00eb holla.<\/p>\n","protected":false},"excerpt":{"rendered":"

                Grimi i keq edhe mund t\u00eb t\u00eb… plak\u00eb! 10 gabime q\u00eb s\u2019duhet t\u2019i b\u00ebsh E di q\u00eb buz\u00ebkuqi ose modeli i flok\u00ebve mund t\u00eb t\u00eb tregoj\u00eb m\u00eb t\u00eb madhe nga \u00e7\u2019je? Ekspert\u00ebt e bukuris\u00eb tregojn\u00eb \u00e7far\u00eb gabimesh bukurie b\u00ebjm\u00eb, q\u00eb na shtojn\u00eb vitet mbi supe dhe japin […]<\/p>\n","protected":false},"author":5,"featured_media":6697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[607],"class_list":["post-6695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estetike","tag-grim"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/6695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=6695"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/6695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/6697"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=6695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=6695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=6695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}