{"id":4107,"date":"2014-10-11T20:00:46","date_gmt":"2014-10-11T18:00:46","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=4107"},"modified":"2014-10-11T20:00:46","modified_gmt":"2014-10-11T18:00:46","slug":"9-gjera-qe-duhet-te-beni-per-tiroiden-2","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/10\/9-gjera-qe-duhet-te-beni-per-tiroiden-2\/","title":{"rendered":"9 gj\u00ebra q\u00eb duhet t\u00eb b\u00ebni p\u00ebr tiroiden"},"content":{"rendered":"<p>N\u00ebse keni hipotiroidiz\u00ebm (kur tiroidja nuk prodhon sa duhet hormone), ka shum\u00eb mund\u00ebsi q\u00eb doktori t\u2019ju ket\u00eb dh\u00ebn\u00eb ila\u00e7in tiroksin\u00eb \u201cthyroxine\u201d, nj\u00eb hormon i sintetizuar (emrat e lia\u00e7eve jan\u00eb Levoxyl dhe Synthroid), p\u00ebr t\u00eb z\u00ebvend\u00ebsuar hormonet q\u00eb nuk i prodhon dot tiroidja juaj. Por, q\u00eb k\u00ebto ila\u00e7e t\u00eb funksionojn\u00eb, duhet t\u2019i p\u00ebrdorni ashtu si duhet. Ja, se si&#8230;<\/p>\n<p>1. Mos u dor\u00ebzoni<br \/>\nN\u00ebse sapo keni filluar t\u00eb merrni mjekimin e tiroides, l\u00ebrini atij koh\u00eb t\u00eb veproj\u00eb. Mund t\u00eb kalojn\u00eb disa jav\u00eb para se t\u00eb ndjeni ndryshimin. Gjithashtu, bashk\u00ebpunoni ngjusht\u00eb me doktorin, p\u00ebr t\u00eb gjetur doz\u00ebn e duhur. Mund t\u00eb kaloni n\u00ebp\u00ebr nj\u00eb periudh\u00eb me gabime, derisa t\u00eb gjeni at\u00eb q\u00eb funksionon p\u00ebr ju.<br \/>\n2. Merreni tablet\u00ebn \u00e7do dit\u00eb<br \/>\nQ\u00eb tiroksina t\u00eb jet\u00eb efikase, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme ta marr\u00ebsh \u00e7do dit\u00eb, pa harruar asnj\u00eb dit\u00eb, edhe sikur t\u00eb ndjeheni mir\u00eb. N\u00ebse e nd\u00ebrpret ila\u00e7in, funksionet e trupit tuaj do t\u00eb fillojn\u00eb t\u00eb ngadal\u00ebsohen dhe simptomat do t\u00eb rikthehen.<br \/>\n3. Mos harroni ta pini me nj\u00eb l\u00ebng<br \/>\nTiroksin\u00ebn shoq\u00ebrojeni gjithmon\u00eb me l\u00ebngje. N\u00ebse tableta do t\u00eb shkrihet n\u00eb goj\u00eb apo fyt, ka mund\u00ebsi q\u00eb nj\u00eb pjes\u00eb e saj t\u00eb mos thithet nga gjaku. Mund t\u00eb p\u00ebrdorni \u00e7do lloj l\u00ebngu, p\u00ebrve\u00e7 qum\u00ebshtit t\u00eb soj\u00ebs. Soja mund t\u00eb ul\u00eb thithjen e tiroksin\u00ebs nga gjaku.<br \/>\n4. Pijeni n\u00eb t\u00eb nj\u00ebjt\u00ebn or\u00eb<br \/>\nP\u00ebrpiquni t\u00eb krijoni nj\u00eb zakon n\u00eb pirjen e saj, pra, ta pini gjithmon\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn or\u00eb, mund\u00ebsisht n\u00eb m\u00ebngjes, me stomakun bosh. P\u00ebr t\u2019ju ndihmuar ta kujtoni, shoq\u00ebrojeni me nj\u00eb zakon tjet\u00ebr, si p\u00ebr shembull, me larjen e dh\u00ebmb\u00ebve n\u00eb m\u00ebngjes. N\u00ebse harroni tablet\u00ebn, merreni sapo ta kujtoni.<br \/>\n5. Mos i pini vitaminat n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb<br \/>\nN\u00ebse e keni zakon t\u00eb pini edhe tableta me vitamina dhe krip\u00ebra minerale n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb me ila\u00e7et, hiqeni k\u00ebt\u00eb zakon. Disa krip\u00ebra, si kal\u00e7iumi dhe hekuri, mund ta pengojn\u00eb trupin t\u00eb thith\u00eb tiroksin\u00ebn. P\u00ebr t\u00eb marr\u00eb vitaminat prisni t\u00eb kalojn\u00eb kat\u00ebr or\u00eb pas marrjes s\u00eb tiroksin\u00ebs.<br \/>\n6. Kontrolloni recet\u00ebn<br \/>\nSigurohuni se po merrni ila\u00e7in e duhur dhe n\u00eb doz\u00ebn e duhur.<br \/>\n7. Mos e p\u00ebrdorni tiroksin\u00ebn p\u00ebr t\u00eb r\u00ebn\u00eb n\u00eb pesh\u00eb<br \/>\nNjer\u00ebzit q\u00eb p\u00ebrdorin doz\u00ebn e duhur t\u00eb tiroksin\u00ebs, nuk bien n\u00eb pesh\u00eb shpejt, por ila\u00e7i mund ta leht\u00ebsoj\u00eb r\u00ebnien n\u00eb pesh\u00eb. Mos p\u00ebrdorni kurr\u00eb doza m\u00eb t\u00eb m\u00ebdha p\u00ebr t\u00eb r\u00ebn\u00eb n\u00eb pesh\u00eb. Marrja e nj\u00eb doze t\u00eb madhe ila\u00e7i, mund t\u00eb shkaktoj\u00eb efekte dyt\u00ebsore serioze, si\u00e7 \u00ebsht\u00eb d\u00ebmtimi i zemr\u00ebs.<br \/>\n8. Merreni ila\u00e7in edhe gjat\u00eb shtatzanis\u00eb<br \/>\nN\u00ebse ngeleni shtatz\u00ebn\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb vazhdoni ta merrni hormonin, pasi ai nuk do ta d\u00ebmtoj\u00eb beben tuaj. N\u00eb fakt, ju mund t\u00eb keni nevoj\u00eb p\u00ebr doza m\u00eb t\u00eb larta gjat\u00eb shtatzanis\u00eb, p\u00ebr t\u00eb plot\u00ebsuar nevojat e trupit. Flisni me doktorin tuaj, p\u00ebr t\u00eb gjetur nivelin e duhur.<br \/>\n9. Mos p\u00ebrdorni jodin<br \/>\nJodi \u00ebsht\u00eb nj\u00eb krip\u00eb minerale thelb\u00ebsore p\u00ebr sh\u00ebndetin e tiroides, por marrja e jodit me an\u00eb t\u00eb pikave, ose p\u00ebrdorimi i ushqimeve q\u00eb kan\u00eb shum\u00eb jod (p\u00ebr shembull, algat e detit), nuk do t\u2019ju ndihmoj\u00eb. N\u00eb fakt, marrja e nj\u00eb sasie t\u00eb lart\u00eb jodi, mund ta p\u00ebrkeq\u00ebsoj\u00eb hipotiroidizmin. Ndiqni k\u00ebshillat e mjekut, p\u00ebr ta mbajtur gjendjen n\u00ebn kontroll.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse keni hipotiroidiz\u00ebm (kur tiroidja nuk prodhon sa duhet hormone), ka shum\u00eb mund\u00ebsi q\u00eb doktori t\u2019ju ket\u00eb dh\u00ebn\u00eb ila\u00e7in tiroksin\u00eb \u201cthyroxine\u201d, nj\u00eb hormon i sintetizuar (emrat e lia\u00e7eve jan\u00eb Levoxyl dhe Synthroid), p\u00ebr t\u00eb z\u00ebvend\u00ebsuar hormonet q\u00eb nuk i prodhon dot tiroidja juaj. Por, q\u00eb k\u00ebto ila\u00e7e t\u00eb funksionojn\u00eb, duhet t\u2019i p\u00ebrdorni ashtu si duhet. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-4107","post","type-post","status-publish","format-standard","hentry","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=4107"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4107\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=4107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=4107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=4107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}