{"id":4045,"date":"2014-10-11T09:00:55","date_gmt":"2014-10-11T07:00:55","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=4045"},"modified":"2014-10-10T19:36:20","modified_gmt":"2014-10-10T17:36:20","slug":"jam-e-shendoshe-a-mund-te-ngelem-shtatzene","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/10\/jam-e-shendoshe-a-mund-te-ngelem-shtatzene\/","title":{"rendered":"Jam e sh\u00ebndosh\u00eb; a mund t\u00eb ngelem shtatz\u00ebn\u00eb?"},"content":{"rendered":"<p><strong>&#8211; Jam nj\u00eb vajz\u00eb 23 vje\u00e7e, 1.65 e gjat\u00eb, q\u00eb kam shtuar shum\u00eb n\u00eb pesh\u00eb koh\u00ebt e fundit, peshoj 85 kg. P\u00ebr merak, b\u00ebra analizat e TSh, q\u00eb m\u00eb ka dal\u00eb 0.12 dhe prolaktina, 5. Problemi im \u00ebsht\u00eb se jam e martuar dhe dua t\u00eb b\u00ebj nj\u00eb f\u00ebmij\u00eb. Doja t\u00eb dija, me k\u00ebto rezultate q\u00eb m\u00eb kan\u00eb dal\u00eb dhe me k\u00ebt\u00eb pesh\u00eb q\u00eb kam, a mund t\u00eb ngel shtatz\u00ebn\u00eb? Kam frik\u00eb se i kam ngjar\u00eb mamit, q\u00eb \u00ebsht\u00eb diabetike. Pres nj\u00eb p\u00ebrgjigje. Faleminderit. <\/strong><\/p>\n<p><strong><em>Dr. Dashamir Gjergji endokrinolog-diabetolog:<\/em><\/strong> &#8211; E nderuar zonj\u00eb, ju fal\u00ebnderoj p\u00ebr d\u00ebrgimin e shqet\u00ebsimit tuaj. E lexova me kujdes pyetjen dhe m\u00ebnyra se si e kishit p\u00ebrshkruar m\u00eb t\u00ebrhoqi v\u00ebmendjen. Doja t\u2019jua nisja sqarimin e k\u00ebsaj \u00e7\u00ebshtjeje, me shqet\u00ebsimi q\u00eb ju kishit se mos i ngjani mamas\u00eb tuaj. E kam prekur disa her\u00eb n\u00eb sqarimet e tjera faktin q\u00eb diabeti \u00ebsht\u00eb s\u00ebmundje e trash\u00ebgueshme, e kam fjal\u00ebn k\u00ebtu p\u00ebr tipin e dyt\u00eb t\u00eb diabetit, tipin e t\u00eb rriturve, ndaj duke qen\u00eb se ju e keni nj\u00eb precedent gjenetik, faktin q\u00eb mamaja juaj vuan nga diabeti, kjo duhet p\u00ebrkthyer me veprime korrekte jo n\u00eb aspektin e t\u00eb p\u00ebrshkruarit dhe t\u00eb kaptuarit t\u00eb vetes nga mendime t\u00eb k\u00ebqia dhe me ankth. Duhet t\u00eb ishit e informuar q\u00eb, kur nj\u00eb person mbart rrezikun q\u00eb nga paraardh\u00ebsit e tij t\u00eb s\u00ebmuret me nj\u00eb s\u00ebmundje kronike si\u00e7 \u00ebsht\u00eb diabeti, ju duhet q\u00eb t\u00eb ishit p\u00ebrfshir\u00eb me koh\u00eb n\u00eb nj\u00eb sistem rregullash dhe kujdesi jet\u00ebsor, n\u00eb m\u00ebnyr\u00eb q\u00eb ta kishit minimizuar n\u00eb ekstrem rrezikun q\u00eb mbart linja gjenetike p\u00ebr diabet. M\u00eb shkruani q\u00eb jeni sh\u00ebndoshur shum\u00eb e keni probleme me ankthin, q\u00eb keni problem t\u00eb fertilitetit. K\u00ebto nuk ju ndihmojn\u00eb aspak q\u00eb ta minimizoni rriskun e diabetit, por vet\u00ebm sa e p\u00ebrforcojn\u00eb mund\u00ebsin\u00eb q\u00eb geni i s\u00ebmur\u00eb nj\u00eb dit\u00eb t\u00eb nxjerr\u00eb kok\u00eb dhe t\u00eb rezultoj\u00eb fatal p\u00ebr ju, duke u shfaqur diabeti.<\/p>\n<p>&#8211; Momentalisht, nuk duhet ta merrni me shum\u00eb frik\u00eb dhe ankth situat\u00ebn tuaj. Gj\u00ebja e par\u00eb q\u00eb ju sugjeroj t\u00eb b\u00ebni \u00ebsht\u00eb t\u00eb startoni nj\u00eb regjim t\u00eb ri ushqimor hipokalorik. Reduktoni jo m\u00eb shum\u00eb se 500 kalori nga nevojat e zakonshme nga dieta juaj. S\u00eb dyti, duhet t\u00eb filloni aktivitet fizik. \u00c7do dit\u00eb, duhet t\u00eb ushtroni minimalisht 30 minuta ecje t\u00eb leht\u00eb sportive apo sporte t\u00eb ndryshme sipas toleranc\u00ebs tuaj. S\u00eb treti, duhet t\u00eb ulni doz\u00ebn dhe sasin\u00eb e stresit q\u00eb ju ka p\u00ebrfshir\u00eb dhe s\u00eb kat\u00ebrti, t\u00eb k\u00ebrkoni ndihmen e nj\u00eb specialisti p\u00ebr t\u00eb p\u00ebrpiluar jo vet\u00ebm regjimin ushqimor, por p\u00ebr t\u2019ju orientuar p\u00ebr \u00e7do element tjet\u00ebr q\u00eb ju e paraqisni si shqet\u00ebsues. Un\u00eb nuk e di se kush ju ka sugjeruar t\u00eb kryeni analizat e m\u00ebsip\u00ebrme sepse n\u00eb t\u00eb v\u00ebrtet\u00eb, ato analiza nuk kan\u00eb lidhje me s\u00ebmundjen e diabetit q\u00eb aq shum\u00eb ju ka trembur, por ndoshta do t\u2019jua ken\u00eb dh\u00ebn\u00eb n\u00eb kuadrin e ndonj\u00eb shqet\u00ebsimi t\u00eb lidhur me infertilitetin ose faktin e t\u00eb mos paturit f\u00ebmij\u00eb. Si p\u00ebrfundim, k\u00ebto analiza rezultojn\u00eb normale, por kan\u00eb nevoj\u00ebn e nj\u00eb interpretimi analitik n\u00eb nj\u00eb kuad\u00ebr m\u00eb t\u00eb gjer\u00eb, si t\u00eb vler\u00ebsimit, diagnostikimit, ashtu edhe t\u00eb menaxhimit afatgjat\u00eb t\u00eb problemit tuaj. Duke shpresuar n\u00eb mir\u00ebkuptimin dhe mirinformimin tuaj, pres t\u00eb m\u00eb shkruani s\u00ebrish dhe shpresoj t\u00eb gjeni zgjidhje p\u00ebr t\u00eb gjitha gj\u00ebrat q\u00eb ju shqet\u00ebsojn\u00eb, lidhur me sh\u00ebndetin e m\u00eb gjer\u00eb. T\u00eb shkuara!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Jam nj\u00eb vajz\u00eb 23 vje\u00e7e, 1.65 e gjat\u00eb, q\u00eb kam shtuar shum\u00eb n\u00eb pesh\u00eb koh\u00ebt e fundit, peshoj 85 kg. P\u00ebr merak, b\u00ebra analizat e TSh, q\u00eb m\u00eb ka dal\u00eb 0.12 dhe prolaktina, 5. Problemi im \u00ebsht\u00eb se jam e martuar dhe dua t\u00eb b\u00ebj nj\u00eb f\u00ebmij\u00eb. Doja t\u00eb dija, me k\u00ebto rezultate q\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-4045","post","type-post","status-publish","format-standard","hentry","category-mjeku"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=4045"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4045\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=4045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=4045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=4045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}