P\u00ebrsa i p\u00ebrket seksualitetit, ka plot gj\u00ebra q\u00eb ia beson shoqes s\u00eb ngusht\u00eb, sepse ajo mund t\u00eb t\u00eb jap\u00eb plot k\u00ebshilla dhe nuk ua thot\u00eb ato t\u00eb tjer\u00ebve. Ka edhe gj\u00ebra pastaj q\u00eb gabimisht i mban p\u00ebr vete, duke menduar se t\u00eb ndodhin vet\u00ebm ty, bile duke u ndjer\u00eb pak e turp\u00ebruar. Ja, pra, 10 gj\u00ebra intime q\u00eb asnj\u00eb grua nuk duhet t\u2019i mbaj\u00eb sekret dhe… personi t\u00eb cilit duhet t\u2019ia thot\u00eb.<\/p>\n
1. Numri i partner\u00ebve seksual\u00eb
\nTi ke frik\u00eb mos t\u00eb gjykojn\u00eb n\u00ebse ke pasur shum\u00eb partner\u00eb, apo t\u00eb tallin, n\u00ebse nuk ke pasur. Ka dy raste: Ose ke nj\u00eb shoqe t\u00eb ngusht\u00eb, s\u00eb cil\u00ebs mund t\u2019i rr\u00ebfesh dyshimet e tua, ose nuk ke. N\u00eb k\u00ebt\u00eb rast, n\u00ebse ndjehesh v\u00ebrtet keq n\u00eb lidhje me k\u00ebt\u00eb \u00e7\u00ebshtje, m\u00eb e mira \u00ebsht\u00eb t\u2019i drejtohesh nj\u00eb psikologu, i cili do t\u00eb t\u00eb ndihmoj\u00eb t\u00eb kuptosh se numri i partner\u00ebve seksual\u00eb \u00ebsht\u00eb nj\u00eb \u00e7\u00ebshtje personale.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me nj\u00eb shoqe t\u00eb ngusht\u00eb, ose me nj\u00eb psikolog<\/p>\n
2. N\u00ebse ke b\u00ebr\u00eb seks pa prezervativ, qoft\u00eb edhe nj\u00eb her\u00eb
\nN\u00eb rregull, t\u00eb kan\u00eb ardhur menstruacionet (ose ke b\u00ebr\u00eb nj\u00eb test shtatzanie q\u00eb ka dal\u00eb negativ) dhe ti je e qet\u00eb, por mos harro se prezervativ\u00ebt nuk jan\u00eb vet\u00ebm nj\u00eb mjet kontraceptiv. Ata, s\u00eb pari, jan\u00eb nj\u00eb mburoj\u00eb kund\u00ebr SST. K\u00ebshtu, b\u00ebj analizat e duhura!
\nMe k\u00eb t\u00eb flas\u00ebsh? Me gjinekologun, ose me doktorin e familjes.<\/p>\n
3. Nuk arrin dot orgazm\u00ebn
\nNuk \u00ebsht\u00eb turp t\u00eb mos e arrish orgazm\u00ebn. Sipas statistikave t\u00eb shumta, vet\u00ebm 30% e grave e arrijn\u00eb orgazm\u00ebn vaginale. T\u00eb tjerat, q\u00eb nuk e kan\u00eb k\u00ebt\u00eb privilegj, nuk e kan\u00eb gjetur ende mjetin me t\u00eb cilin t\u00eb arrijn\u00eb qiellin e shtat\u00eb. Por, kjo anorgazmi mund t\u00eb fsheh\u00eb edhe nj\u00eb problem sh\u00ebndeti, t\u00eb cilin \u00ebsht\u00eb mir\u00eb ta zbuloni duke shkuar te nj\u00eb specialist.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me gjinekologun ose nj\u00eb seksolog.<\/p>\n
4. N\u00ebse kan\u00eb abuzuar me ty seksualisht
\nMos e mbaj k\u00ebt\u00eb traum\u00eb p\u00ebr vete dhe, mbi t\u00eb gjitha, ki parasysh se nuk \u00ebsht\u00eb faji yt dhe q\u00eb ti je viktima. Mund t\u00eb flas\u00ebsh me nj\u00eb shoqe n\u00eb fillim; ajo mund t\u00eb t\u00eb ndihmoj\u00eb t\u00eb ankohesh n\u00eb polici, nj\u00eb etap\u00eb e domosdoshme q\u00eb keqb\u00ebr\u00ebsi\/t t\u00eb zbulohen dhe m\u00eb pas, ti t\u00eb mund t\u00eb rind\u00ebrtosh jet\u00ebn t\u00ebnde. Gjithashtu, mund t\u2019i drejtohesh nj\u00eb psikologu.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me policin\u00eb, nj\u00eb psikolog, nj\u00eb shoqe.<\/p>\n
5. N\u00ebse t\u00eb del gjak pas nj\u00eb raporti
\nN\u00ebse kjo gj\u00eb ndodh vet\u00ebm nj\u00eb her\u00eb, pas nj\u00eb marr\u00ebdh\u00ebnieje paksa \u00abt\u00eb eg\u00ebr\u00bb dhe b\u00ebhet fjal\u00eb vet\u00ebm p\u00ebr disa njolla, nuk ka nevoj\u00eb t\u00eb shkosh te doktori. Mbase mund t\u2019i thuash partnerit t\u00eb ket\u00eb m\u00eb shum\u00eb kujdes her\u00ebn tjet\u00ebr. Por, n\u00ebse kjo gj\u00eb p\u00ebrs\u00ebritet shpesh, at\u00ebhere \u00ebsht\u00eb mir\u00eb t\u00eb konsultohesh me gjinekologun, sepse gjaku pas nj\u00eb marr\u00ebdh\u00ebnieje, mund t\u00eb jet\u00eb shenj\u00eb infeksioni ose d\u00ebmtimi. M\u00eb mir\u00eb t\u00eb jesh e siguruar, sesa t\u00eb rrish me frik\u00eb.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me gjinekologun, partnerin.<\/p>\n
6. N\u00ebse t\u00eb ngacmojn\u00eb seksualisht
\nFraza t\u00eb shkurtra ngacmuese, futje duarsh, propozime k\u00ebmb\u00ebngul\u00ebse… N\u00ebse je viktim\u00eb e nj\u00eb ngacmimi seksual, duhet t\u00eb flas\u00ebsh p\u00ebr k\u00ebt\u00eb. Ki parasysh se nuk \u00ebsht\u00eb faji yt: Asnj\u00eb burr\u00eb nuk ka t\u00eb drejt\u00eb t\u00eb t\u00eb konsideroj\u00eb si pren\u00eb e vet dhe t\u00eb sillet si nj\u00eb gjahtar. K\u00ebshtu, mund t\u00eb flas\u00ebsh me partnerin, ose me autoritetet p\u00ebrkat\u00ebse. Sigurisht q\u00eb mund t\u00eb konsultohesh edhe me ndonj\u00eb shoqe.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me partnerin, shoqen, autoritetet p\u00ebrkat\u00ebse.<\/p>\n
7. N\u00ebse ke dhimbje nga penetrimi
\nNuk \u00ebsht\u00eb turp t\u00eb kesh dhimbje gjat\u00eb penetrimit; kjo nuk tregon se je e ftoht\u00eb, apo nuk e do partnerin. Shpesh, shkaqet kan\u00eb natyr\u00eb mekanike, si p\u00ebr shembull, that\u00ebsia vaginale ose pozicioni i mitr\u00ebs. Gjithashtu, mund t\u00eb jet\u00eb nj\u00eb efekt dyt\u00ebsor i kontracepsionit q\u00eb p\u00ebrdor. Fol me gjinekologun n\u00ebse do t\u00eb kesh nj\u00eb jet\u00eb seksuale t\u00eb k\u00ebnaqshme, por informo edhe partnerin, q\u00eb je e ndjeshme n\u00eb k\u00ebt\u00eb zon\u00eb…
\nMe k\u00eb t\u00eb flas\u00ebsh? Me partnerin, gjinekologun.<\/p>\n
8. N\u00ebse nuk t\u00eb p\u00eblqen seksi
\nSigurisht, n\u00ebse nuk e ke bezdi t\u00eb flas\u00ebsh p\u00ebr k\u00ebt\u00eb subjekt, mund t\u2019ia thuash nj\u00eb shoqeje t\u00eb ngusht\u00eb, por n\u00ebse t\u00eb vjen turp, \u00ebsht\u00eb pa dyshim m\u00eb e leht\u00eb t\u00eb flas\u00ebsh me nj\u00eb person neutral, m\u00eb pak t\u00eb af\u00ebrt, si p\u00ebr shembull, me nj\u00eb psikolog (q\u00eb mund t\u00eb t\u00eb ndihmoj\u00eb t\u00eb kuptosh arsyen), ose me nj\u00eb gjinekolog (q\u00eb mund t\u00eb t\u00eb jap\u00eb k\u00ebshilla p\u00ebr t\u00eb m\u00ebsuar ta p\u00eblqesh, n\u00ebse do).
\nMe k\u00eb t\u00eb flas\u00ebsh? Me gjinekologun, nj\u00eb psikolog, partnerin, nj\u00eb shoqe…<\/p>\n
9. N\u00ebse t\u00eb vonohen menstruacionet
\nArsyet mund t\u00eb jen\u00eb t\u00eb ndryshme, por t\u00eb gjitha t\u00eb shtyjn\u00eb t\u00eb konsultohesh me gjinekologun. N\u00ebse mendon se je shtatz\u00ebn\u00eb, asgj\u00eb nuk t\u00eb pengon (bile k\u00ebshillohet), t\u00eb flas\u00ebsh m\u00eb par\u00eb me partnerin. N\u00ebse amenorreja jote nuk ka lidhje me nj\u00eb shtatzani t\u00eb mundshme, mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb \u00e7ekuilibri hormonal, ose e nj\u00eb infeksioni.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me partnerin, gjinekologun.<\/p>\n
10. N\u00ebse v\u00eb re nj\u00eb er\u00eb t\u00eb \u00e7uditshme
\nSigurisht, nuk \u00ebsht\u00eb problem higjiene, por nj\u00eb er\u00eb e \u00e7uditshme e urin\u00ebs ose e sekrecioneve vaginale. N\u00eb p\u00ebrgjith\u00ebsi, k\u00ebto jan\u00eb shenja infeksioni. K\u00ebshtu pra, harroje turpin ose sikletin dhe shko te gjinekologu. B\u00ebje k\u00ebt\u00eb pa vones\u00eb, pasi nj\u00eb infeksion nuk duhet neglizhuar kurr\u00eb.
\nMe k\u00eb t\u00eb flas\u00ebsh? Me gjinekologun<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebrsa i p\u00ebrket seksualitetit, ka plot gj\u00ebra q\u00eb ia beson shoqes s\u00eb ngusht\u00eb, sepse ajo mund t\u00eb t\u00eb jap\u00eb plot k\u00ebshilla dhe nuk ua thot\u00eb ato t\u00eb tjer\u00ebve. Ka edhe gj\u00ebra pastaj q\u00eb gabimisht i mban p\u00ebr vete, duke menduar se t\u00eb ndodhin vet\u00ebm ty, bile duke u ndjer\u00eb pak e turp\u00ebruar. Ja, pra, 10 […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-4027","post","type-post","status-publish","format-standard","hentry","category-intimitet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/4027\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=4027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=4027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}