{"id":32393,"date":"2026-01-08T17:47:09","date_gmt":"2026-01-08T16:47:09","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=32393"},"modified":"2026-01-08T17:48:25","modified_gmt":"2026-01-08T16:48:25","slug":"bona-miekley-pertej-dritave-dhe-dhuratave-kur-festat-behen-takim-me-veten","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2026\/01\/bona-miekley-pertej-dritave-dhe-dhuratave-kur-festat-behen-takim-me-veten\/","title":{"rendered":"Bona Miekley: P\u00ebrtej dritave dhe dhuratave, kur festat b\u00ebhen takim me veten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u201cFlourish\u201d, l\u00ebvizja e krijuar nga un\u00eb p\u00ebr gra q\u00eb kan\u00eb arritur nj\u00eb nivel suksesi, por k\u00ebrkojn\u00eb di\u00e7ka m\u00eb shum\u00eb nga ana e brendshme e jet\u00ebs. Arritja ime p\u00ebr vitin 2025<em>-n<\/em><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Festat shpesh maten me drita, zhurm\u00eb dhe pritshm\u00ebri p\u00ebr t\u00eb qen\u00eb t\u00eb lumtur, por Bona Miekley na fton t\u00eb ndalemi dhe t\u00eb shohim p\u00ebrtej sip\u00ebrfaqes. P\u00ebr t\u00eb, Krishtlindja nuk \u00ebsht\u00eb thjesht nj\u00eb fest\u00eb, por nj\u00eb rikujtim i thell\u00eb se shpresa lind pik\u00ebrisht aty ku ka lodhje, mall dhe nevoj\u00eb p\u00ebr drit\u00eb. N\u00eb k\u00ebt\u00eb bised\u00eb t\u00eb sinqert\u00eb dhe t\u00eb ngroht\u00eb, psikologia dhe life coach ndan reflektime mbi sh\u00ebrimin emocional, vetmin\u00eb, guximin p\u00ebr t\u00eb nisur nga e para dhe p\u00ebrmbushjen q\u00eb vjen kur m\u00ebsojm\u00eb t\u00eb jetojm\u00eb me m\u00eb shum\u00eb q\u00ebllim, jo domosdoshm\u00ebrisht me m\u00eb shum\u00eb rit\u00ebm. Nj\u00eb intervist\u00eb q\u00eb t\u00eb fton t\u00eb marr\u00ebsh frym\u00eb thell\u00eb dhe t\u00eb hysh n\u00eb Vitin e Ri me qet\u00ebsi, besim dhe horizonte t\u00eb reja.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>-Krishtlindja p\u00ebr shum\u00eb njer\u00ebz \u00ebsht\u00eb koh\u00eb reflektimi. \u00c7far\u00eb kuptimi ka kjo fest\u00eb p\u00ebr ty, p\u00ebrtej dritave dhe dhuratave?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrtej dritave dhe dhuratave, Krishtlindja p\u00ebr mua ka nj\u00eb kuptim shum\u00eb m\u00eb t\u00eb thell\u00eb sepse \u00ebsht\u00eb festa e ardhjes s\u00eb Jezusit n\u00eb bot\u00eb. Krishtlindja m\u00eb kujton se shpresa nuk lind kur gjith\u00e7ka \u00ebsht\u00eb perfekte, por pik\u00ebrisht aty ku ka err\u00ebsir\u00eb, lodhje dhe nevoj\u00eb p\u00ebr drit\u00eb. Jezusi erdhi p\u00ebr t\u00eb qen\u00eb pran\u00eb njeriut, p\u00ebr t\u00eb sjell\u00eb dashuri, falje dhe nj\u00eb fillim t\u00eb ri. \u00cbsht\u00eb nj\u00eb ftes\u00eb p\u00ebr reflektim t\u00eb brendsh\u00ebm: si po e jetoj dashurin\u00eb? Ku kam nevoj\u00eb p\u00ebr sh\u00ebrim? Dhe si mund t\u00eb jem edhe un\u00eb drit\u00eb p\u00ebr t\u00eb tjer\u00ebt, ashtu si\u00e7 Ai erdhi t\u00eb ishte p\u00ebr ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb thelb, Krishtlindja \u00ebsht\u00eb historia e nj\u00eb Zoti q\u00eb nuk q\u00ebndron larg, por afrohet dhe kjo e ndryshon gjith\u00e7ka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; N\u00eb profesionin t\u00ebnd si life coach, \u00e7far\u00eb emocioni sheh m\u00eb shpesh tek njer\u00ebzit gjat\u00eb festave: g\u00ebzim, mall, apo presion p\u00ebr t\u00eb qen\u00eb \u201ct\u00eb lumtur\u201d?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr disa, festat sjellin g\u00ebzim t\u00eb v\u00ebrtet\u00eb. Por shum\u00eb t\u00eb tjer\u00eb ndihen t\u00eb vetmuar dhe shpesh duken sikur jan\u00eb t\u00eb lumtur sepse e kan\u00eb t\u00eb pamundur t\u00eb shprehin ndjesit\u00eb e tyre t\u00eb v\u00ebrteta. Disa t\u00eb tjer\u00eb nuk kan\u00eb njer\u00ebz t\u00eb besuesh\u00ebm me t\u00eb cil\u00ebt t\u00eb ndajn\u00eb emocionet e tyre. Si life coach, shpesh roli im \u00ebsht\u00eb thjesht t\u00eb jem pran\u00eb tyre, ti d\u00ebgjoj dhe ti lejoj q\u00eb t\u00eb shprehin at\u00eb q\u00eb nuk mund ta shprehin diku tjet\u00ebr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><\/em><\/strong><strong><em>&#8211; A mendon se fundviti \u00ebsht\u00eb nj\u00eb moment i mir\u00eb p\u00ebr t\u00eb mbyllur plag\u00eb emocionale, apo m\u00eb shum\u00eb p\u00ebr t\u2019i pranuar ato?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fundviti nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb muaj p\u00ebr t\u00eb b\u00ebr\u00eb bilancin e asaj q\u00eb kaloi k\u00ebt\u00eb vit, por edhe p\u00ebr t\u00eb filluar nj\u00eb kapitull t\u00eb ri. Disa njer\u00ebz zgjedhin t\u00eb mbyllin plag\u00ebt e vjetra si p\u00ebr shembull t\u00eb falin dik\u00eb q\u00eb i ka l\u00ebnduar ose t\u00eb falin vetveten dhe kjo i b\u00ebn t\u00eb ndihen m\u00eb t\u00eb lir\u00eb. T\u00eb tjer\u00ebt e kuptojn\u00eb q\u00eb sh\u00ebrimi k\u00ebrkon koh\u00eb, dhe kjo \u00ebsht\u00eb krejt normale. Por \u00e7far\u00ebdo rrug\u00eb q\u00eb zgjedhim fundviti \u00ebsht\u00eb gjithmon\u00eb nj\u00eb mund\u00ebsi p\u00ebr t\u00eb nisur p\u00ebrs\u00ebri, p\u00ebr t\u00eb marr\u00eb frym\u00eb thell\u00eb dhe p\u00ebr t\u00eb lejuar Zotin t\u00eb na sh\u00ebroj\u00eb. Sh\u00ebrimi shpesh nuk ndodh vet\u00ebm; ai lind n\u00eb komunitet, kur ndihemi t\u00eb par\u00eb, t\u00eb d\u00ebgjuar dhe t\u00eb mbajtur nga t\u00eb tjer\u00ebt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Cili ka qen\u00eb viti m\u00eb sfidues p\u00ebr ty emocionalisht dhe \u00e7far\u00eb t\u00eb m\u00ebsoi q\u00eb sot e mban si dhurat\u00eb t\u00eb brendshme?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viti m\u00eb sfidues p\u00ebr mua emocionalisht ka qen\u00eb ai kur nj\u00eb nga f\u00ebmij\u00ebt e mi u largua p\u00ebr t\u00eb studiuar jasht\u00eb vendit. Nd\u00ebrsa ndjeva nj\u00eb mall t\u00eb madh dhe nj\u00eb boshll\u00ebk n\u00eb sht\u00ebpi, kuptova se emocioni i humbjes mund t\u00eb shnd\u00ebrrohet n\u00eb forc\u00eb t\u00eb brendshme. M\u00ebsova t\u00eb jem m\u00eb e durueshme, t\u00eb vler\u00ebsoj momentet e vogla s\u00eb bashku dhe t\u00eb besoj se \u00e7do largim \u00ebsht\u00eb nj\u00eb hap drejt rritjes dhe pavar\u00ebsis\u00eb s\u00eb f\u00ebmij\u00ebve. Kjo m\u00eb la nj\u00eb dhurat\u00eb t\u00eb brendshme: aft\u00ebsin\u00eb p\u00ebr t\u00eb pranuar ndryshimin dhe p\u00ebr t\u00eb gjetur paqen brenda zemr\u00ebs, edhe kur gj\u00ebrat nuk shkojn\u00eb sipas planeve t\u00eb mia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; N\u00ebse do t\u2019i shkruaje nj\u00eb let\u00ebr vetes s\u00eb vitit q\u00eb po mbyllet, \u00e7far\u00eb do t\u2019i thoshe?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo \u00ebsht\u00eb di\u00e7ka q\u00eb shpesh e b\u00ebj gjat\u00eb konferencave q\u00eb organizoj me n\u00ebnat dhe grat\u00eb ku i shkruajm\u00eb nj\u00eb let\u00ebr vetes p\u00ebr vitin q\u00eb po mbyllet. Do t\u00eb ishte nj\u00eb moment p\u00ebr t\u00eb reflektuar mbi sfidat, m\u00ebsimet dhe arritjet e vitit, dhe p\u00ebr t\u2019i dh\u00ebn\u00eb vetes falje,mir\u00ebnjohje, mb\u00ebshtetje dhe vizion p\u00ebr vitin q\u00eb kaloi dhe p\u00ebr at\u00eb q\u00eb po vjen. P\u00ebr shembull, mund t\u2019i themi vetes: &#8220;Faleminderit q\u00eb q\u00ebndrove e fort\u00eb pavar\u00ebsisht sfidave\u201d. N\u00eb konferencat tona kjo let\u00ebr shpesh b\u00ebhet nj\u00eb dhurat\u00eb e bukur personale q\u00eb mbart motivim dhe reflektim p\u00ebr vitin q\u00eb vjen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"1280\" data-id=\"32394\" src=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157.jpg\" alt=\"\" class=\"wp-image-32394\" srcset=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157.jpg 853w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-300x450.jpg 300w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-200x300.jpg 200w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-768x1152.jpg 768w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-280x420.jpg 280w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-640x960.jpg 640w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/Photoroom_20251231_105157-681x1022.jpg 681w\" sizes=\"auto, (max-width: 853px) 100vw, 853px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1537\" data-id=\"32395\" src=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-1024x1537.jpg\" alt=\"\" class=\"wp-image-32395\" srcset=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-1024x1536.jpg 1024w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-300x450.jpg 300w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-200x300.jpg 200w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-768x1152.jpg 768w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-1365x2048.jpg 1365w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-280x420.jpg 280w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-640x960.jpg 640w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014-681x1022.jpg 681w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_3014.jpg 1706w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Si ndryshon m\u00ebnyra se si njer\u00ebzit vendosin objektiva p\u00ebr Vitin e Ri nga ajo q\u00eb realisht kan\u00eb nevoj\u00eb shpirt\u00ebrisht?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shum\u00eb njer\u00ebz vendosin objektiva p\u00ebr Vitin e Ri q\u00eb lidhen kryesisht me pun\u00ebn dhe financat. K\u00ebto q\u00ebllime jan\u00eb t\u00eb r\u00ebnd\u00ebsishme, sepse financat sjellin pavar\u00ebsi dhe m\u00eb shum\u00eb mund\u00ebsi. Por shpesh, sidomos grat\u00eb, fokusohen aq shum\u00eb aty sa anashkalojn\u00eb nevojat shpirt\u00ebrore: qet\u00ebsin\u00eb e brendshme, lidhjen me veten dhe g\u00ebzimin. Pik\u00ebrisht p\u00ebr k\u00ebt\u00eb arsye po organizoj nj\u00eb event me l\u00ebvizjen <strong><em>Flourish <\/em><\/strong>p\u00ebr gra q\u00eb kan\u00eb arritur nj\u00eb nivel suksesi, por k\u00ebrkojn\u00eb di\u00e7ka m\u00eb shum\u00eb nga ana e brendshme e jet\u00ebs. Do t\u00eb jet\u00eb dometh\u00ebn\u00ebse, e pasur me reflektim, miq\u00ebsi dhe arg\u00ebtim dhe shum\u00eb aktivitet sportiv pasi do t\u00eb kem edhe shoqen time t\u00eb f\u00ebmij\u00ebris\u00eb, e cila \u00ebsht\u00eb nj\u00eb instruktore sportive e cila do t\u00eb sjell\u00eb energji dhe g\u00ebzim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Cila \u00ebsht\u00eb nj\u00eb rezolut\u00eb e Vitit t\u00eb Ri q\u00eb ti mendon se do t\u2019u b\u00ebnte mir\u00eb t\u00eb gjith\u00ebve, por rrall\u00eb e zgjedhin?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb rezolut\u00eb q\u00eb do t\u2019u b\u00ebnte mir\u00eb shum\u00eb grave, por rrall\u00eb e zgjedhin, \u00ebsht\u00eb t\u00eb ndalen dhe t\u00eb kujdesen p\u00ebr veten. P\u00ebr shum\u00eb gra q\u00eb jan\u00eb n\u00eb faz\u00ebn time, f\u00ebmij\u00ebt largohen nga sht\u00ebpia, trupi ndryshon, dhe lind nevoja p\u00ebr reflektim. Shum\u00eb gra shikojn\u00eb pas dhe k\u00ebrkojn\u00eb \u201cdi\u00e7ka ndryshe\u201d. Rezoluta m\u00eb e sh\u00ebndetshme nuk \u00ebsht\u00eb t\u00eb b\u00ebjn\u00eb m\u00eb shum\u00eb, por t\u00eb jetojn\u00eb me m\u00eb shum\u00eb q\u00ebllim. Edhe un\u00eb jam p\u00ebrballur s\u00eb fundmi me tension t\u00eb lart\u00eb, ndaj kam m\u00ebsuar t\u00eb kujdesem m\u00eb shum\u00eb p\u00ebr trupin tim. P\u00ebrve\u00e7 ushqimit dhe sh\u00ebndetit fizik, \u00ebsht\u00eb po aq e r\u00ebnd\u00ebsishme q\u00eb grat\u00eb t\u00eb m\u00ebsojn\u00eb t\u00eb menaxhojn\u00eb energjin\u00eb e tyre, jo vet\u00ebm koh\u00ebn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Muzika \u00ebsht\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e jet\u00ebs t\u00ebnde. A ka nj\u00eb tingull, melodi apo instrument q\u00eb p\u00ebr ty \u201cting\u00ebllon si Krishtlindje\u201d?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr shum\u00eb njer\u00ebz, tingulli i Krishtlindjes nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb k\u00ebng\u00eb ppr \u00ebsht\u00eb nj\u00eb ndjenj\u00eb e ngroht\u00ebsie dhe kujtimesh. P\u00ebr mua, ting\u00ebllon si nj\u00eb kombinim i momenteve, t\u00eb qeta, ndonj\u00ebher\u00eb i shoq\u00ebruar me tingujt e k\u00ebmbanave ose nj\u00eb dueti me piano dhe violin\u00eb q\u00eb p\u00ebrcon shum\u00eb qet\u00ebsi. \u00cbsht\u00eb ajo lloj muzike q\u00eb t\u00eb b\u00ebn t\u00eb ndalosh p\u00ebr nj\u00eb moment, t\u00eb marr\u00ebsh frym\u00eb thell\u00eb dhe t\u00eb ndihesh e lidhur me ndjesin\u00eb e paqes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"2147\" src=\"http:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-1024x2147.jpg\" alt=\"\" class=\"wp-image-32396\" style=\"aspect-ratio:0.4769460968577789;width:531px;height:auto\" srcset=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-1024x2147.jpg 1024w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-300x629.jpg 300w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-200x420.jpg 200w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-768x1610.jpg 768w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-733x1536.jpg 733w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-977x2048.jpg 977w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-640x1342.jpg 640w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-681x1428.jpg 681w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2026\/01\/IMG_2973-scaled.jpg 1221w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; P\u00ebr ata q\u00eb e ndiejn\u00eb fundvitin si periudh\u00eb vetmie, \u00e7far\u00eb mesazhi do t\u2019u d\u00ebrgoje nga zemra?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse ndihesh vet\u00ebm k\u00ebt\u00eb fundvit, dije se Zoti \u00ebsht\u00eb pran\u00eb teje, edhe kur askush tjet\u00ebr nuk duket aty. Ai sheh zemr\u00ebn t\u00ebnde, njeh \u00e7do frik\u00eb dhe \u00e7do mall, dhe t\u00eb do pa kushte. Lejo q\u00eb dashuria e Tij t\u00eb t\u00eb mbush\u00eb shpirtin dhe t\u00eb t\u00eb jap\u00eb paqe. Mos harro: nuk je kurr\u00eb v\u00ebrtet vet\u00ebm, sepse Ai \u00ebsht\u00eb gjithmon\u00eb me ty, duke t\u00eb udh\u00ebhequr dhe duke t\u00eb mbajtur fort n\u00eb dor\u00ebn e Tij.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; N\u00eb Vitin e Ri, \u00e7far\u00eb d\u00ebshiron t\u00eb kultivosh m\u00eb shum\u00eb tek vetja: qet\u00ebsin\u00eb, guximin apo besimin?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb Vitin e Ri, un\u00eb zgjedh t\u00eb mbaj qet\u00ebsin\u00eb n\u00eb zem\u00ebr dhe besimin n\u00eb \u00e7do hap sepse paqja dhe besimi jan\u00eb dhuratat q\u00eb na udh\u00ebheqin drejt nj\u00eb viti m\u00eb me shum\u00eb shpres\u00eb p\u00ebr jet\u00ebn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Cila \u00ebsht\u00eb fjala ose ndjenja q\u00eb d\u00ebshiron t\u00eb t\u00eb shoq\u00ebroj\u00eb gjat\u00eb gjith\u00eb vitit t\u00eb ardhsh\u00ebm?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fjala q\u00eb mund t\u00eb t\u00eb shoq\u00ebroj\u00eb gjith\u00eb vitin \u00ebsht\u00eb t\u00eb jem e guximshme. E guximshme p\u00ebr ti th\u00ebn\u00eb \u201cpo\u201d jet\u00ebs edhe kur frika m\u00eb ndalon. E guximshme p\u00ebr t\u00eb ndjekur \u00ebndrrat e vogla dhe t\u00eb m\u00ebdh, pa u dor\u00ebzuar. E guximshme p\u00ebr t\u00eb dashur m\u00eb shum\u00eb, p\u00ebr t\u00eb falur m\u00eb shum\u00eb dhe p\u00ebr tu ringritur s\u00ebrish. \u00c7do dit\u00eb, ky guxim b\u00ebhet drit\u00eb q\u00eb t\u00eb udh\u00ebheq p\u00ebrpara, t\u00eb vazhdosh pavar\u00ebsisht sfidave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8211; Dhe p\u00ebr fund, n\u00ebse Viti i Ri do t\u00eb ishte nj\u00eb fillim i ri emocional, cili do t\u00eb ishte hapi i par\u00eb q\u00eb secili prej nesh duhet t\u00eb b\u00ebj\u00eb?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para se t\u00eb ecim p\u00ebrpara, duhet t\u00eb kemi nj\u00eb moment reflektimi q\u00eb t\u00eb shohim me sinqeritet emocionet tona, t\u00eb pranojm\u00eb plag\u00ebt e brendshme, zhg\u00ebnjimet apo g\u00ebzimet e vitit q\u00eb po mbaron. Nj\u00eb praktik\u00eb e thjesht\u00eb \u00ebsht\u00eb t\u00eb shkruajm\u00eb nj\u00eb let\u00ebr p\u00ebr veten, ku shprehim falje, mir\u00ebnjohje dhe d\u00ebshira p\u00ebr vitin e ri. Ky veprim i vog\u00ebl mund t\u00eb hap\u00eb rrug\u00ebn p\u00ebr qet\u00ebsi dhe sh\u00ebrim emocional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Bona Miekley mes festave t\u00eb fundvitit\u2026<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb emocion q\u00eb do ta l\u00ebsh pas k\u00ebt\u00eb vit?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ndjenj\u00ebn e fajit q\u00eb nuk b\u00ebj gjithmon\u00eb \u201cmjaftuesh\u00ebm\u201d. Ky vit m\u00eb m\u00ebsoi se mjaftueshm\u00ebria nuk matet me lodhje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb moment i vog\u00ebl q\u00eb t\u00eb b\u00ebri t\u00eb ndihesh v\u00ebrtet mir\u00ebnjoh\u00ebse?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb moment i vog\u00ebl q\u00eb m\u00eb b\u00ebri t\u00eb ndihesha mir\u00ebnjoh\u00ebse ishte kur vajza m\u00eb d\u00ebrgoi nj\u00eb mesazh t\u00eb thjesht\u00eb: \u201cMami, t\u00eb dua dhe t\u00eb fal\u00ebnderoj.\u201d Ishte e vog\u00ebl, por m\u00eb mbushi zemr\u00ebn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Krishtlindja ideale p\u00ebr ty \u00ebsht\u00eb\u2026?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E thjesht\u00eb, e ngroht\u00eb, me familjen time dhe pa nxitim p\u00ebr t\u00eb qen\u00eb perfekte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb tradit\u00eb e vog\u00ebl festive q\u00eb nuk e heq dor\u00eb kurr\u00eb?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qiriri i ndezur me arome temjani dhe nj\u00eb lutje fal\u00ebnderimi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><\/em><\/strong><strong><em>\u2022 Dhurata m\u00eb e bukur q\u00eb ke marr\u00eb ndonj\u00ebher\u00eb (jomateriale)?<\/em><\/strong><strong><em><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Besimi i grave q\u00eb m\u00eb kan\u00eb hap\u00ebn zemr\u00ebn e tyre dhe m\u00eb kan\u00eb lejuar t\u2019i shoq\u00ebroj n\u00eb procesin e sh\u00ebrimit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb frik\u00eb q\u00eb k\u00ebt\u00eb vit m\u00ebsove ta p\u00ebrqafosh?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frik\u00ebn e t\u00eb mos pasurit gjithmon\u00eb p\u00ebrgjigje. Ajo m\u00eb m\u00ebsoi t\u00eb jem m\u00eb njer\u00ebzore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb fjal\u00eb q\u00eb t\u00eb ka sh\u00ebruar m\u00eb shum\u00eb k\u00ebt\u00eb vit?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cTi ke nj\u00eb mund\u00ebsi t\u00eb dyt\u00eb\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 N\u00ebse Viti i Ri do t\u00eb kishte nj\u00eb tingull, cili do t\u00eb ishte?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb frym\u00ebmarrje e thell\u00eb pas nj\u00eb sfide<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb zakon i vjet\u00ebr q\u00eb nuk do ta marr\u00ebsh me vete n\u00eb vitin e ardhsh\u00ebm?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00eb v\u00eb gjithmon\u00eb veten t\u00eb fundit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2022 Nj\u00eb d\u00ebshir\u00eb e heshtur p\u00ebr vitin q\u00eb vjen?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00eb vazhdoj t\u00eb jem nj\u00eb drit\u00eb p\u00ebr grat\u00eb q\u00eb k\u00ebrkojn\u00eb shpres\u00eb, pa humbur kurr\u00eb veten n\u00eb k\u00ebt\u00eb rrug\u00ebtim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cFlourish\u201d, l\u00ebvizja e krijuar nga un\u00eb p\u00ebr gra q\u00eb kan\u00eb arritur nj\u00eb nivel suksesi, por k\u00ebrkojn\u00eb di\u00e7ka m\u00eb shum\u00eb nga ana e brendshme e jet\u00ebs. Arritja ime p\u00ebr vitin 2025-n. Festat shpesh maten me drita, zhurm\u00eb dhe pritshm\u00ebri p\u00ebr t\u00eb qen\u00eb t\u00eb lumtur, por Bona Miekley na fton t\u00eb ndalemi dhe t\u00eb shohim p\u00ebrtej sip\u00ebrfaqes. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":32397,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3854],"tags":[4001],"class_list":["post-32393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-kulture","tag-bona-miekley"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/32393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=32393"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/32393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/32397"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=32393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=32393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=32393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}