{"id":29489,"date":"2022-11-10T08:46:32","date_gmt":"2022-11-10T07:46:32","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=29489"},"modified":"2022-11-10T08:50:02","modified_gmt":"2022-11-10T07:50:02","slug":"si-te-ndertojme-nje-marredhenie-te-shendetshme-nga-olta-muca-psikologe","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2022\/11\/si-te-ndertojme-nje-marredhenie-te-shendetshme-nga-olta-muca-psikologe\/","title":{"rendered":"<strong>Si t\u00eb nd\u00ebrtojm\u00eb nj\u00eb marr\u00ebdh\u00ebnie t\u00eb sh\u00ebndetshme\u2026! Nga Olta Mu\u00e7a, psikologe<\/strong>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Koncepti i marr\u00ebdh\u00ebnieve t\u00eb sh\u00ebndetshme \u00ebsht\u00eb, &nbsp;i ndrysh\u00ebm dhe ne i nd\u00ebrtojm\u00eb marr\u00ebdh\u00ebniet si\u00e7 e p\u00ebrceptojm\u00eb ne! Konkretisht, ne ishikojm\u00eb marr\u00ebdh\u00ebniet e gjith\u00ebsecilit ose me sakt\u00eb \u00e7do familje e gjykojm\u00eb &nbsp;nga jasht\u00eb&nbsp;&nbsp;dhe praktikisht nga k\u00ebndv\u00ebshtrimi i jasht\u00ebm t\u00eb gjith\u00eb jan\u00eb perfekt . Pa grindjet, problemet ekonomike , xhelozit\u00eb dhe kontrollin e partnerit \/es. P\u00ebr k\u00ebt\u00eb arsye ekzistojn\u00eb marr\u00ebdh\u00ebnie t\u00eb sh\u00ebndetshme dhe toksike. &nbsp;Ideja \u00ebsht\u00eb q\u00eb nj\u00eb person toksik mundohet t\u00eb manipuloj\u00eb \u00e7do sjellje e l\u00ebvizje te personit tjet\u00ebr, duke nd\u00ebrhyr\u00eb n\u00eb \u00e7do hapsir\u00eb personale e fiziologjike. duke i pushtuar lirin\u00eb , duke ndikuar n\u00eb veshje, ushqim e madje duke nd\u00ebrhyr\u00eb dhe n\u00eb \u00e7\u00ebshtje vetjake.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nj\u00eb marr\u00ebdh\u00ebnie e sh\u00ebndetshme ka benefite pozitive n\u00eb jet\u00ebn ton\u00eb!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo p\u00ebrceptohet n\u00eb konceptin e mir\u00ebsis\u00eb, q\u00eb kur ti e do dik\u00eb , ti je m\u00eb protektiv , mbase dhe xheloz por em\u00ebrtohet si xhelozi e moderuar .&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kur ti do dike e l\u00eb t\u00eb lir\u00eb&nbsp;<\/strong>\u00ebsht\u00eb koncept i lirid\u00eb dhe dashuris\u00eb. N\u00ebse ti nuk zot\u00ebron di\u00e7ka q\u00eb s\u2019\u00ebsht\u00eb e jotja dhe ajo \u00ebsht\u00eb liria krijohet besimi respekt reciprok , t\u00eb shpenzuarit koh\u00eb s\u00eb bashku , komunikimi i hapur , ndershm\u00ebria, p\u00ebrputhshm\u00ebria seksuale , ruajta e individualitet, mb\u00ebshtetja .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00eb flas\u00ebsh p\u00ebr lumturin\u00eb q\u00eb vjen nga dashuria api marr\u00ebdh\u00ebniet ti duhet ta ndjesh s\u00eb pari vet. \u00cbsht\u00eb partneri \/ja por kjo varet nga m\u00ebnyra sesi ne e konceptojm\u00eb , dhe sesi ne e nd\u00ebrtojm\u00eb nj\u00eb marr\u00ebdh\u00ebnie. &nbsp;Kjo p\u00ebrb\u00ebhet nga ,&nbsp;<strong>respekti reciprok q\u00eb n\u00eb vetvete \u00ebsht\u00eb nj\u00eb marr\u00ebdh\u00ebnie avantgarde ku ekziston sinqeriteti me bashk\u00ebshortin , besimi jo se ti kontrollon partnerin\/ en por ti e beson pa e shkat\u00ebrruar me pasiguri .<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb burr\u00eb duhet tju jap\u00eb lirin\u00eb e zgjedhjes dhe veprimit. Shantazhi dhe presioni psikologjik shkat\u00ebrrojn\u00eb marr\u00ebdh\u00ebniet. &nbsp;Askush s\u2019ka t\u00eb drejt\u00eb t\u00eb shtyp\u00eb aspirat e tua dhe t\u00eb heq\u00eb lirin\u00eb sepse n\u00eb momentin q\u00eb ne i heqim lirin\u00eb nj\u00eb personi ose individi ne e kemi humbur p\u00ebrgjithmon\u00eb .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nd\u00ebrsa bashk\u00ebrendimi, respekti, jan\u00eb koncepte q\u00eb krijojn\u00eb marr\u00ebdh\u00ebnie t\u00eb sh\u00ebndetshme ku mund t\u00eb mund t\u00eb diskutosh \u00e7do gj\u00eb, si raporti seksual , problemet ekonomike , rritja e f\u00ebmij\u00ebve , familja\u2026 Pra duhet \u00e7do gj\u00eb t\u00eb diskutohet si n\u00eb aspektin pozitiv dhe negativ. Sa m\u00eb t\u00eb hapur t\u00eb jemi n\u00eb komunikim aq m\u00eb t\u00eb aft\u00eb do t\u00eb jemi p\u00ebr t\u00eb zgjidhur \u00e7do gj\u00eb bashk\u00eb .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dhe mbi t\u00eb gjitha ajo q\u00eb ngelet n\u00eb fund \u00ebsht\u00eb respekti , dashuria dhe benefitet q\u00eb ne marim jan\u00eb shpirt\u00ebrore . T\u00eb ndjehesh i\/e lumtur ti e personifikon n\u00eb shpirtin t\u00ebnd , n\u00eb \u00a0t\u00eb gjith\u00eb q\u00ebnien t\u00ebnde pa marr\u00eb parasysh asgj\u00eb . Sa m\u00eb shum\u00eb njer\u00ebz t\u00eb lumtuir t\u00eb kesh rreth e rrotull aq m\u00eb shum\u00eb t\u00eb vijn\u00eb gj\u00ebra pozitive. \u00a0Lumturia gjendet brenda nesh , dhe ajo pasqyrohet n\u00eb \u00e7do ambjent , t\u00eb jesh mir\u00ebnjoh\u00ebs dhe falenderues!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta.jpg\" alt=\"\" class=\"wp-image-23324\" srcset=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta.jpg 320w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta-150x150.jpg 150w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta-300x300.jpg 300w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2019\/09\/olta-100x100.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Koncepti i marr\u00ebdh\u00ebnieve t\u00eb sh\u00ebndetshme \u00ebsht\u00eb, &nbsp;i ndrysh\u00ebm dhe ne i nd\u00ebrtojm\u00eb marr\u00ebdh\u00ebniet si\u00e7 e p\u00ebrceptojm\u00eb ne! Konkretisht, ne ishikojm\u00eb marr\u00ebdh\u00ebniet e gjith\u00ebsecilit ose me sakt\u00eb \u00e7do familje e gjykojm\u00eb &nbsp;nga jasht\u00eb&nbsp;&nbsp;dhe praktikisht nga k\u00ebndv\u00ebshtrimi i jasht\u00ebm t\u00eb gjith\u00eb jan\u00eb perfekt . Pa grindjet, problemet ekonomike , xhelozit\u00eb dhe kontrollin e partnerit \/es. P\u00ebr k\u00ebt\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":29490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1822,319],"class_list":["post-29489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-olta-muca","tag-psikologji"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/29489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=29489"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/29489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/29490"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=29489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=29489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=29489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}