{"id":27857,"date":"2021-09-29T10:27:36","date_gmt":"2021-09-29T08:27:36","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=27857"},"modified":"2021-09-29T10:27:46","modified_gmt":"2021-09-29T08:27:46","slug":"nese-i-vereni-keto-shenja-veshkat-tuaja-nuk-i-kane-punet-mire-nga-dr-artan-koni-androlog-urolog-febu-feapu","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2021\/09\/nese-i-vereni-keto-shenja-veshkat-tuaja-nuk-i-kane-punet-mire-nga-dr-artan-koni-androlog-urolog-febu-feapu\/","title":{"rendered":"N\u00ebse i v\u00ebreni k\u00ebto shenja, veshkat tuaja nuk i kan\u00eb pun\u00ebt mir\u00eb! Nga Dr Artan Koni, androlog-urolog FEBU, FEAPU!"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

\u00c7do dit\u00eb mendjet tona p\u00ebrpunojn\u00eb informacione, trupat tan\u00eb kryejn\u00eb mij\u00ebra veprime. Dhe pasojat e moskomunikimit dhe reagimit ndaj k\u00ebtyre sinjaleve mund t\u00eb jen\u00eb drastike. Ne kemi b\u00ebr\u00eb nj\u00eb list\u00eb t\u00eb shenjave q\u00eb tregojn\u00eb se veshkat tuaja nuk po funksionojn\u00eb si\u00e7 duhet.<\/p>\n\n\n\n

Sa prej k\u00ebtyre sinjaleve ju ka d\u00ebrguar trupi juaj? Gjumi i v\u00ebshtir\u00eb. Kur veshkat tuaja nuk funksionojn\u00eb si\u00e7 duhet, kjo do t\u00eb thot\u00eb q\u00eb toksinat nuk mund t\u00eb dalin nga urina dhe mbeten n\u00eb gjak.<\/p>\n\n\n\n

Rritja e nivelit t\u00eb toksinave e b\u00ebn t\u00eb v\u00ebshtir\u00eb r\u00ebnien n\u00eb gjum\u00eb. Kjo \u00ebsht\u00eb arsyeja pse kur ju b\u00ebni m\u00eb pak gjum\u00eb, rritni shanset p\u00ebr r\u00ebnien e funksionit t\u00eb veshkave.<\/p>\n\n\n\n

Kujdes: Njer\u00ebzit me s\u00ebmundje kronike t\u00eb veshkave zakonisht vuajn\u00eb nga apnea e gjumit.<\/p>\n\n\n\n

G\u00ebrhitja e fort\u00eb e vazhduesh\u00ebm sinjalizon se \u00ebsht\u00eb koha p\u00ebr t\u2019u vizituar tek nj\u00eb mjek.
Dhimbje koke, lodhje dhe dob\u00ebsi t\u00eb p\u00ebrgjithshme. Veshkat q\u00eb funksionojn\u00eb si\u00e7 duhet konvertojn\u00eb Vitamin\u00ebn D n\u00eb trupin ton\u00eb p\u00ebr t\u00eb mbajtur eshtra t\u00eb forta dhe p\u00ebr t\u00eb prodhuar nj\u00eb hormon t\u00eb quajtur Eritropoetin (EPO). Ky hormon luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb prodhimin e qelizave t\u00eb kuqe t\u00eb gjakut.
Kur veshkat nuk funksionojn\u00eb si\u00e7 duhet, ato prodhojn\u00eb m\u00eb pak EPO.
R\u00ebnia e qelizave t\u00eb kuqe t\u00eb gjakut (ato q\u00eb shp\u00ebrndajn\u00eb oksigjen) rezulton n\u00eb lodhje t\u00eb shpejt\u00eb t\u00eb muskujve dhe trurit tuaj.<\/p>\n\n\n\n

Kujdes: \u00cbsht\u00eb e zakonshme q\u00eb njer\u00ebzit me s\u00ebmundje kronike t\u00eb veshkave t\u00eb ken\u00eb anemi. Anemia mund t\u00eb filloj\u00eb t\u00eb evoluoj\u00eb kur dikush ka 20 p\u00ebrqind deri n\u00eb 50 p\u00ebrqind t\u00eb funksionit normal t\u00eb veshkave. Veshkat e sh\u00ebndetshme b\u00ebjn\u00eb pun\u00eb t\u00eb jasht\u00ebzakonshme duke larguar mbeturinat dhe l\u00ebngjet shtes\u00eb nga gjaku, duke ndihmuar n\u00eb prodhimin e qelizave t\u00eb kuqe t\u00eb gjakut dhe duke ruajtur sasin\u00eb e duhur t\u00eb mineraleve n\u00eb trupin tuaj.<\/p>\n\n\n\n

Presioni i lart\u00eb i gjakut
Sistemi juaj i qarkullimit t\u00eb gjakut dhe veshkat varen nga nj\u00ebri-tjetri. Veshkat kan\u00eb nefron\u00eb t\u00eb vegj\u00ebl q\u00eb filtrojn\u00eb mbeturina dhe l\u00ebngje shtes\u00eb n\u00eb gjak. N\u00ebse en\u00ebt e gjakut d\u00ebmtohen, nefron\u00ebt q\u00eb filtrojn\u00eb gjakun tuaj nuk marrin oksigjen dhe l\u00ebnd\u00eb ushqyese t\u00eb mjaftueshme.<\/p>\n\n\n\n

Kjo \u00ebsht\u00eb arsyeja pse presioni i lart\u00eb i gjakut \u00ebsht\u00eb shkaku i dyt\u00eb kryesor i d\u00ebshtimit t\u00eb veshkave.<\/p>\n\n\n\n

K\u00ebshill\u00eb: M\u00ebsoni t\u00eb menaxhoni tensionin e lart\u00eb t\u00eb gjakut p\u00ebr t\u00eb shmangur d\u00ebshtimin e veshkave. Shtoni ushqime t\u00eb pasura me acid folik, pasi ai \u00ebsht\u00eb i angazhuar n\u00eb prodhimin e qelizave t\u00eb kuqe t\u00eb gjakut dhe mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin e anemis\u00eb.<\/p>\n\n\n\n

Ndryshime n\u00eb urinim veshkat tuaja jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr prodhimin e urin\u00ebs dhe eliminimin e mbeturinave.
Ndryshimet n\u00eb frekuenc\u00ebn, er\u00ebn, ngjyr\u00ebn dhe pamjen e urin\u00ebs nuk duhet t\u00eb injorohen. Llojet e zakonshme t\u00eb ndryshimeve p\u00ebrfshijn\u00eb:Rritja e nevoj\u00ebs p\u00ebr t\u00eb urinuar, sidomos gjat\u00eb nat\u00ebs.
\u00c7do koh\u00eb nga 4 deri n\u00eb 10 her\u00eb n\u00eb dit\u00eb konsiderohet t\u00eb jet\u00eb normale.<\/p>\n\n\n\n

Gjaku n\u00eb urin\u00eb.
Veshkat e sh\u00ebndetshme filtrojn\u00eb mbeturinat nga gjaku p\u00ebr t\u00eb prodhuar urin\u00eb, por n\u00ebse filtri \u00ebsht\u00eb d\u00ebmtuar, qelizat e gjakut mund t\u00eb fillojn\u00eb t\u00eb \u201crrjedhin\u201d nga urina dhe gjithashtu urin\u00eb e shkum\u00ebzuar!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7do dit\u00eb mendjet tona p\u00ebrpunojn\u00eb informacione, trupat tan\u00eb kryejn\u00eb mij\u00ebra veprime. Dhe pasojat e moskomunikimit dhe reagimit ndaj k\u00ebtyre sinjaleve mund t\u00eb jen\u00eb drastike. Ne kemi b\u00ebr\u00eb nj\u00eb list\u00eb t\u00eb shenjave q\u00eb tregojn\u00eb se veshkat tuaja nuk po funksionojn\u00eb si\u00e7 duhet. Sa prej k\u00ebtyre sinjaleve ju ka d\u00ebrguar trupi juaj? Gjumi i v\u00ebshtir\u00eb. Kur veshkat […]<\/p>\n","protected":false},"author":5,"featured_media":27858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[1084,2499,744,765],"class_list":["post-27857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeku","tag-artan-koni","tag-dr-artan-koni","tag-gazeta-intervista","tag-intervista-online"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/27857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=27857"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/27857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/27858"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=27857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=27857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=27857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}