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<\/figure><\/li><\/ul><\/figure>\n\n\n\n-Doktoreshat e \u201cAmaris Dental\u201d p\u00ebrsh\u00ebndetje, kemi disa pyetje si n\u00eb sezonin m\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr publikun e gjer\u00eb. Si duhet t\u00eb jet\u00eb rutina ime e pastrimit t\u00eb dh\u00ebmb\u00ebve n\u00eb sht\u00ebpi?<\/strong><\/p>\n\n\n\n
-Po n\u00eb fakt ky \u00ebsht\u00eb sezon i r\u00ebnd\u00ebsish\u00ebm p\u00ebr publikun por p\u00ebr pastrimin e dh\u00ebmb\u00ebve nuk ka sezon\u00eb m\u00eb pak ose m\u00eb shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm, kujdesi duhet t\u00eb jet\u00eb i njejt\u00eb, larjes dhe pastrimit t\u00eb dh\u00ebmbeve duhet t\u2019i kushtojm\u00eb r\u00ebnd\u00ebsi pas \u00e7do vakti duhen pastruar dh\u00ebmb\u00ebt, ky \u00ebsht\u00eb rregull.<\/p>\n\n\n\n
-Sa shpesh duhet t\u00eb b\u00ebj vizit\u00eb rutine tek stomatologu? Sa jan\u00eb shtuar tani n\u00eb v\u00ebr\u00eb vizitat?<\/strong><\/p>\n\n\n\n
-Vizita te dentisti \u00ebsht\u00eb e k\u00ebshilluar nj\u00eb her\u00eb n\u00eb 6 muaj por ka raste q\u00eb ky rregull thyhet sepse disa pacient e kan\u00eb t\u00eb nevojshme nj\u00eb her\u00eb n\u00eb 3 ose 4 muaj sidomos p\u00ebr pastrim profesional. Nd\u00ebrsa p\u00ebr ver\u00ebn nuk kam \u00e7far\u00eb t\u00eb them di\u00e7ka t\u00eb ve\u00e7ant\u00eb, vet\u00ebm se jan\u00eb pushimet dhe pacient\u00ebt e shfryt\u00ebzojn\u00eb si koh\u00eb p\u00ebr kujdes m\u00eb t\u00eb detajuar.<\/p>\n\n\n\n
-A \u00ebsht\u00eb zbardhja e dh\u00ebmb\u00ebve e d\u00ebmshme?<\/strong><\/p>\n\n\n\n
-Jo nuk \u00ebsht\u00eb e d\u00ebmshme zbardhja e dh\u00ebmb\u00ebve n\u00ebse b\u00ebhet si\u00e7 t\u00eb k\u00ebshillon mjeku profesionist. \u00c7do pacient k\u00ebshillohet n\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb, n\u00eb var\u00ebsi t\u00eb gjendjes s\u00eb dh\u00ebmb\u00ebve.<\/p>\n\n\n\n
-\u00c7far\u00eb duhet t\u00eb b\u00ebj q\u00eb ti kem dh\u00ebmb\u00ebt m\u00eb t\u00eb bardh\u00eb?<\/strong><\/p>\n\n\n\n
Kjo \u00ebsht\u00eb pyetja magjike sepse t\u00eb gjith\u00eb k\u00ebrkojn\u00eb nj\u00eb buz\u00ebqeshje Holivudi dhe \u00ebsht\u00eb e drejta e secilit por kujdesi, vizitat e rregullta tek dentisti, respektimi i t\u00eb gjitha k\u00ebshillave q\u00eb t\u00eb japim neve n\u00eb klinik\u00eb, jan\u00eb bazar dhe “sekreti” n\u00ebse mund ta quaj t\u00eb till\u00eb.<\/p>\n\n\n\n
-\u00c7far\u00eb ushqimesh\/pijesh duhet t\u00eb evitoj p\u00ebr dh\u00ebmb\u00eb t\u00eb fort\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm?<\/strong><\/p>\n\n\n\n
-Sheqer\u00ebrat e tep\u00ebrta, nuk b\u00ebhet fjal\u00eb per sasin\u00eb por sa shpesh konsumohen ato, karamelet ngjiten n\u00eb siperfaqen e dh\u00ebmbit, ushqimet acidike dhe frutat e thata, zakonisht ne k\u00ebshillojm\u00eb pastrim t\u00eb dh\u00ebmb\u00ebve por jo menj\u00ebher\u00eb sepse at\u00ebher\u00eb smalti d\u00ebmtohet m\u00eb shpejt\u00eb. (Ne k\u00ebshillojm\u00eb vet\u00ebm larjen me uj\u00eb dhe lejohet p\u00ebshtuma t\u00eb b\u00ebj pun\u00ebn e vet, pas gjys\u00ebm ore dh\u00ebmb\u00ebt lahen me past\u00eb). Gjithashtu ushqimet shum\u00eb t\u00eb nxehta ose shum\u00eb t\u00eb ftohta sepse n\u00eb t\u00eb dy rastet shkaktojn\u00eb ndjeshm\u00ebri, duhet b\u00ebr\u00eb kujdes nga ushqimet e forta, kemi shum\u00eb raste pacientesh q\u00eb vin\u00eb n\u00eb klinik\u00eb me trauma t\u00eb shkaktuara pik\u00ebrisht nga ushqimet e forta. Evitimi i pijeve me ngjyr\u00eb sidomos atyre t\u00eb gazuara dhe energjike. Evitimi i duhan-pirjes gjithashtu ndihmon shum\u00eb n\u00eb ruajtjen e bardh\u00ebsis\u00eb s\u00eb smaltit t\u00eb dh\u00ebmb\u00ebve. Dhe p\u00ebr n\u00eb fund por jo m\u00eb pak t\u00eb r\u00ebnd\u00ebsish\u00ebm kam l\u00ebn\u00eb alkoolin dhe ver\u00ebn sepse alkooli pengon prodhimin e p\u00ebshtym\u00ebs dhe mund t\u00eb \u00e7oj edhe n\u00eb s\u00ebmundje t\u00eb mishrave t\u00eb dh\u00ebmb\u00ebve. P\u00ebshtyma \u00ebsht\u00eb faktor shum\u00eb i r\u00ebnd\u00ebsish\u00ebm n\u00eb goj\u00eb p\u00ebr largimin e grimcave t\u00eb ushqimeve dhe mbrojt\u00ebse nga ushqimet acidike.<\/p>\n\n\n\n
-A ka disa ushqime\/pije q\u00eb b\u00ebjn\u00eb mir\u00eb p\u00ebr mbajtjen e dh\u00ebmb\u00ebve t\u00eb bardh\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm?<\/strong><\/p>\n\n\n\n
-Po patjet\u00ebr q\u00eb ka dhe jan\u00eb t\u00eb shumta, uji z\u00eb vendin e par\u00eb normalisht pastaj qum\u00ebshti dhe n\u00ebnproduktet e tij me vlera t\u00eb larta vitaminash dhe mineralesh. Frutat, perimet, arrat me vlerat e tyre t\u00eb larta (vitamina, minerale, kalium, kalcium, zink etj) t\u00eb cilat ndikojn\u00eb shum\u00eb n\u00eb sh\u00ebndetin e dh\u00ebmb\u00ebve. \u00c7ajrat sidomos \u00e7aji i gjelb\u00ebrt q\u00eb parandalon rritjen e bakterieve dhe lufton inflamacionin e mishrave.<\/p>\n\n\n\n
-N\u00eb \u00e7far\u00eb moshe duhet t\u00eb nisin f\u00ebmij\u00ebt vizitat e tyre rutin\u00eb tek stomatologu?<\/strong><\/p>\n\n\n\n
-N\u00eb fakt pasi t\u00eb plot\u00ebsohet harkada e dh\u00ebmb\u00ebve t\u00eb qumeshtit prindi duhet t\u00eb sjell\u00eb femijen tek dentisti. Nj\u00eb nd\u00ebr arsyet kryesore \u00ebsht\u00eb q\u00eb vet f\u00ebmija t\u00eb m\u00ebsohet me k\u00ebt\u00eb lloj edukate. T\u00eb ambientohet me dentistin. T\u00eb kuptoj avash avash q\u00eb kujdesi p\u00ebr dh\u00ebmb\u00ebt \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm zakonisht prindi n\u00eb shtepi duhet t\u00eb punoj\u00eb shum\u00eb n\u00eb k\u00ebt\u00eb pjes\u00eb sepse shum\u00eb f\u00ebmij\u00eb e vuajn\u00eb iden\u00eb q\u00eb duhet t\u00eb mjekojn\u00eb dh\u00ebmb\u00ebt.<\/p>\n\n\n\n
-A ka nj\u00eb mosh\u00eb ideale p\u00ebr t\u00eb mbajtur tela apo si pro\u00e7es \u00ebsht\u00eb i efektsh\u00ebm n\u00eb \u00e7do mosh\u00eb?<\/strong><\/p>\n\n\n\n
-Nj\u00eb vler\u00ebsim ortodontik mund t\u00eb jepet q\u00eb n\u00eb mosh\u00ebn 7 vje\u00e7are. Nd\u00ebrsa vendosja e telave pra trajtimi ortodontik zakonisht fillon pasi f\u00ebmij\u00ebs i kan\u00eb r\u00ebn\u00eb pothuajse t\u00eb gjith\u00eb dh\u00ebmb\u00ebt e qumeshtit dhe i kan\u00eb dalur dh\u00ebmb\u00ebt e p\u00ebrhersh\u00ebm pra nga mosha 8 vje\u00e7are deri n\u00eb 14. Kjo \u00ebsht\u00eb e p\u00ebrgjithshme pastaj rastet e ve\u00e7anta t\u00eb trajtimeve ndryshojn\u00eb si n\u00eb koh\u00eb si n\u00eb m\u00ebnyr\u00ebn e trajtimit dhe etapat q\u00eb ndiqen.<\/p>\n\n\n\n
-Cilat jan\u00eb disa nga simptomat t\u00eb cilat menj\u00ebher\u00eb sa i ndjejm\u00eb po sinjalizohemi se ka ardhur momenti t\u00eb shkojm\u00eb menj\u00ebhere tek stomatologu?<\/strong><\/p>\n\n\n\n
-Simtomat jan\u00eb t\u00eb lloj llojshme, \u00ebsht\u00eb mir\u00eb t\u00eb mos e l\u00ebm\u00eb veten deri n\u00eb ndjeshm\u00ebri t\u00eb forta ose dhimbje dh\u00ebmbi, n\u00eb moment q\u00eb frekuenton dentistin \u00e7do 6 muaj ju at\u00ebher\u00eb i keni reduktuar k\u00ebto probleme. Disa nga simptomat q\u00eb duhet t\u00eb mos i neglizhoni jan\u00eb: lodhje ose dhimbje e nofullave kjo do t\u00eb thot\u00eb q\u00eb ju i shtr\u00ebngoni dh\u00ebmb\u00ebt gjat\u00eb nat\u00ebs (kjo \u00ebsht\u00eb nj\u00eb shenj\u00eb Bruksizmi). K\u00ebrcitja e dh\u00ebmb\u00ebve gjat\u00eb nat\u00ebs. N\u00ebse gjat\u00eb p\u00ebrtypjes keni dhimbje kjo do t\u00eb thot\u00eb q\u00eb ndonj\u00eb dh\u00ebmb \u00ebsht\u00eb i infektuar ose i prishur. Pastaj era e keqe e goj\u00ebs dhe kjo nj\u00eb shkak i fort\u00eb p\u00ebr t\u00eb ardhur tek ne. Ndjeshm\u00ebrit\u00eb e dh\u00ebmb\u00ebve (t\u00eb ftoht\u00eb ose t\u00eb nxeht\u00eb). Pu\u00e7ra ose gjendra n\u00eb brend\u00ebsi t\u00eb goj\u00ebs. K\u00ebto jan\u00eb disa nga simtomat q\u00eb ju paralajmerojn\u00eb q\u00eb tani \u00ebsht\u00eb koha p\u00ebr t\u00eb shkuar tek dentisti juaj.<\/p>\n\n\n\n
-Sa shpesh duhet t\u00eb kontrollohen gur\u00ebzat e dh\u00ebmb\u00ebve?<\/strong><\/p>\n\n\n\n
-Pastrimi i gur\u00ebzave t\u00eb dh\u00ebmb\u00ebve \u00ebsht\u00eb personal, zakonisht b\u00ebhet \u00e7do 6 muaj, n\u00eb disa pacient grumbullimi i gurzave b\u00ebhet m\u00eb shpejt\u00eb dhe duhen pastruar \u00e7do 3 muaj. Sepse ky nuk \u00ebsht\u00eb nj\u00eb problem i vog\u00ebl gur\u00ebzat \u00e7ojn\u00eb deri n\u00eb karies t\u00eb dh\u00ebmb\u00ebve, d\u00ebmtime t\u00eb gingivave (mishrave t\u00eb dh\u00ebmb\u00ebve) ere e keqe e goj\u00ebs, mos pastrimi i mir\u00eb i dh\u00ebmb\u00ebve me fur\u00e7\u00eb ose me fill dentar e shum\u00eb probleme t\u00eb tjera.<\/p>\n\n\n\n
Burimi: KohaPerInfrared<\/p>\n","protected":false},"excerpt":{"rendered":"
Kujdesi ndaj dh\u00ebmb\u00ebve duhet b\u00ebr\u00eb q\u00eb n\u00eb mosh\u00eb t\u00eb vog\u00ebl, k\u00ebt\u00eb e k\u00ebshillojn\u00eb t\u00eb gjith\u00eb dentist\u00ebt por me holl\u00ebsi dhe n\u00eb detaje n\u00eb k\u00ebt\u00eb intervist\u00eb e tregojn\u00eb stomatologet Nertila Basha dhe Olta Islami, t\u00eb cilat sqarojne se si duhet b\u00ebr\u00eb kujdesi ndaj dh\u00ebmb\u00ebve, \u00e7far\u00eb duhet konsumuar e \u00e7far\u00eb jo si dhe kur duhet b\u00ebr\u00eb kontrollet. […]<\/p>\n","protected":false},"author":5,"featured_media":25978,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[3113,3112],"class_list":["post-25973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeku","tag-amaris-dental","tag-dr-nertila"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/25973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=25973"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/25973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/25978"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=25973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=25973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=25973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}