{"id":25365,"date":"2020-05-05T11:12:54","date_gmt":"2020-05-05T09:12:54","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=25365"},"modified":"2020-05-05T11:12:58","modified_gmt":"2020-05-05T09:12:58","slug":"mos-e-perdorni-me-telefonin-tuaj-per-alarm-ja-demet-qe-sjell","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2020\/05\/mos-e-perdorni-me-telefonin-tuaj-per-alarm-ja-demet-qe-sjell\/","title":{"rendered":"Mos e p\u00ebrdorni m\u00eb telefonin tuaj p\u00ebr alarm; Ja d\u00ebmet q\u00eb sjell&#8230;!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Shum\u00eb pak prej nesh mund t\u00eb ken\u00eb nj\u00eb or\u00eb t\u00eb cil\u00ebn e mbajn\u00eb si alarm p\u00ebr t\u2019u zgjuar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shumica zgjedhin q\u00eb alarm t\u00eb mbajn\u00eb telefonin, fundja k\u00ebtu ke mund\u00ebsi t\u00eb v\u00ebsh edhe nj\u00eb muzik\u00eb t\u00eb cil\u00ebn e p\u00eblqen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por kjo \u00ebsht\u00eb aspak e sh\u00ebndetshme dhe aspak e rekomandueshme. Kjo sepse telefoni shkakton negativitet tek ju dhe dita nuk nis aspak e mbar\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sipas nj\u00eb psikologu, telefonat tan\u00eb shkaktojn\u00eb shum\u00eb negativitet dhe n\u00eb vend q\u00eb t\u00eb zgjohemi ngadal\u00eb, na duhet t\u00eb rr\u00ebmbejm\u00eb menj\u00ebher\u00eb telefonin t\u00eb fikim alarmin dhe t\u00eb mendojm\u00eb masat e stresit rriten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ju gjithashtu mund t\u00eb futeni n\u00eb nj\u00eb panik p\u00ebr shkak t\u00eb mesazheve ose postave elektronike q\u00eb keni marr\u00eb gjat\u00eb nat\u00ebs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, ju filloni dit\u00ebn tuaj n\u00eb m\u00ebnyr\u00eb negative dhe meqen\u00ebse dita juaj filloi k\u00ebshtu, do t\u00eb mbeteni t\u00eb irrituar p\u00ebr pjes\u00ebn tjet\u00ebr t\u00eb dit\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb pak prej nesh mund t\u00eb ken\u00eb nj\u00eb or\u00eb t\u00eb cil\u00ebn e mbajn\u00eb si alarm p\u00ebr t\u2019u zgjuar. Shumica zgjedhin q\u00eb alarm t\u00eb mbajn\u00eb telefonin, fundja k\u00ebtu ke mund\u00ebsi t\u00eb v\u00ebsh edhe nj\u00eb muzik\u00eb t\u00eb cil\u00ebn e p\u00eblqen. Por kjo \u00ebsht\u00eb aspak e sh\u00ebndetshme dhe aspak e rekomandueshme. Kjo sepse telefoni shkakton negativitet tek ju [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-25365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/25365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=25365"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/25365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/25366"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=25365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=25365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=25365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}