![\"\"](\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2020\/03\/44F7A21A-10E7-4E24-BF28-4670FA8FA46D.jpeg\")
<\/figure>\n\n\n\nEdukimi emocional nis q\u00eb her\u00ebt n\u00eb f\u00ebmij\u00ebri, por nuk \u00ebsht\u00eb asnj\u00ebher\u00eb von\u00eb p\u00ebr t\u00eb kultivuar pjekuri emocionale dhe nj\u00eb t\u00eb kuptuar m\u00eb t\u00eb mir\u00eb t\u00eb vetes dhe t\u00eb tjer\u00ebve. Ndryshe nga ajo q\u00eb perceptohet r\u00ebndom, q\u00eb shprehja e emocioneve, komunikimi i tyre dhe t\u00eb q\u00ebnit vulnerab\u00ebl \u00ebsht\u00eb shprehje dob\u00ebsie, e v\u00ebrteta \u00ebsht\u00eb se t\u00eb ndash p\u00ebrjetimet personale me t\u00eb tjer\u00ebt k\u00ebrkon kurajo dhe \u00ebsht\u00eb p\u00ebr t\u2019u vler\u00ebsuar.<\/p>\n\n\n\n
Disa emocione pozitive jan\u00eb:<\/p>\n\n\n\n
Entuzias\u00ebm<\/p>\n\n\n\n
Krenari<\/p>\n\n\n\n
Lumturi<\/p>\n\n\n\n
Shpres\u00eb<\/p>\n\n\n\n
K\u00ebnaq\u00ebsi<\/p>\n\n\n\n
Qet\u00ebsi<\/p>\n\n\n\n
Mir\u00ebnjohje<\/p>\n\n\n\n
Optimiz\u00ebm<\/p>\n\n\n\n
Qet\u00ebsi<\/p>\n\n\n\n
Motivim<\/p>\n\n\n\n
Besim<\/p>\n\n\n\n
Dashuri<\/p>\n\n\n\n
Respekt<\/p>\n\n\n\n
Mb\u00ebshtetje<\/p>\n\n\n\n
Inkurajim<\/p>\n\n\n\n
Mir\u00ebkuptim<\/p>\n\n\n\n
Mir\u00ebsi<\/p>\n\n\n\n
Disa emocione negative jan\u00eb:<\/p>\n\n\n\n
Zhg\u00ebnjim<\/p>\n\n\n\n
Trishtim<\/p>\n\n\n\n
Pavendosm\u00ebri<\/p>\n\n\n\n
Inat<\/p>\n\n\n\n
Mllef<\/p>\n\n\n\n
Urrejtje<\/p>\n\n\n\n
Turp<\/p>\n\n\n\n
Faj<\/p>\n\n\n\n
Xhelozi<\/p>\n\n\n\n
Zili<\/p>\n\n\n\n
Zem\u00ebrim<\/p>\n\n\n\n
Frustrim<\/p>\n\n\n\n
Stres<\/p>\n\n\n\n
Ankth<\/p>\n\n\n\n
Burimi: Humanum.al<\/p>\n","protected":false},"excerpt":{"rendered":"
Identifikimi i gjendjeve t\u00eb ndryshme emocionale na ndihmon t\u00eb kemi nj\u00eb vet\u00ebdij\u00ebsim m\u00eb t\u00eb lart\u00eb t\u00eb ndjenjave tona dhe t\u00eb dim\u00eb t\u00eb p\u00ebrcaktojm\u00eb m\u00eb shum\u00eb sesa thjesht \u201cmir\u00eb\u201d apo \u201ckeq\u201d. Ky polarizim i m\u00ebnyr\u00ebs sesi ndihemi, nuk b\u00ebn gj\u00eb tjet\u00ebr vet\u00ebm se nxit ndjenjat e turpit dhe fajit. K\u00ebshtuq\u00eb, \u00ebsht\u00eb shum\u00eb e sh\u00ebndetshme q\u00eb t\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":24720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1194,2228],"class_list":["post-24719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-lorela-garuli","tag-psikologe"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/24719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=24719"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/24719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/24720"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=24719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=24719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=24719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}