{"id":24685,"date":"2020-03-27T18:07:17","date_gmt":"2020-03-27T17:07:17","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=24685"},"modified":"2020-03-27T18:07:21","modified_gmt":"2020-03-27T17:07:21","slug":"edhe-vetem-edhe-produktiv-ne-karantine-nga-marsida-simo-sociologe","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2020\/03\/edhe-vetem-edhe-produktiv-ne-karantine-nga-marsida-simo-sociologe\/","title":{"rendered":"Edhe vet\u00ebm edhe produktiv n\u00eb karantin\u00eb! Nga Marsida Simo, sociologe!"},"content":{"rendered":"\n<p><em>Edhe ata q\u00eb jan\u00eb vet\u00ebm <\/em><\/p>\n\n\n\n<p><em>k\u00ebto dit\u00eb n\u00eb karantin\u00eb <\/em><\/p>\n\n\n\n<p><em>kan\u00eb shqet\u00ebsimet e tyre. <\/em><\/p>\n\n\n\n<p><em>Sidomos brezi i ri e ka nd\u00ebrtuar jet\u00ebn m\u00eb shum\u00eb jasht\u00eb kat\u00ebr mureve t\u00eb sht\u00ebpis\u00eb, dhe tashm\u00eb ndihen si t\u00eb ang\u00ebshtuar nga kjo situat\u00eb. Nj\u00eb pjes\u00eb e tyre po i zgjasin or\u00ebt e q\u00ebndrimit n\u00eb internet, ngush\u00ebllohen me ushqime t\u00eb shpejta, si dhe i jan\u00eb \u00e7orientuar oraret e gjumit. Ideja q\u00eb kan\u00eb koh\u00eb mjaftuesh\u00ebm i b\u00ebn\u00eb ata t\u00eb\u00a0 nisim dit\u00ebn von\u00eb, por kjo \u00ebsht\u00eb m\u00ebnyra jo e duhur p\u00ebr t\u00eb konceptuar dit\u00ebt n\u00eb karantin\u00eb. Nuk po detyrojm\u00eb ata q\u00eb jetojn\u00eb vet\u00ebm t\u00eb ndjekin orar strikt, por t`i p\u00ebrmbahen me p\u00ebraf\u00ebrsi rutin\u00ebs s\u00eb m\u00ebparshme. Ndjekja e nj\u00eb dit\u00eb t\u00eb programuar, i mund\u00ebson mendjes m\u00eb pak ankth, m\u00eb shum\u00eb siguri dhe interesa n\u00eb vazhdim.<\/em><\/p>\n\n\n\n<p><strong>Paradite<\/strong>&#8211;&nbsp;Niseni dit\u00ebn me nj\u00eb list\u00eb t\u00eb gj\u00ebrave q\u00eb mund t\u00eb b\u00ebni-&nbsp;P\u00ebrgatisni nj\u00eb m\u00ebngjes t\u00eb sh\u00ebndetsh\u00ebm. Konsumoheni n\u00eb ballkon, pran\u00eb&nbsp;dritares.-&nbsp;Aktivitet fizik, zumba, joga etj.-&nbsp;Bised\u00eb me familjar\u00ebt, miqt\u00eb.-&nbsp;Punoni nga sht\u00ebpia, ose p\u00ebrgatisni materiale q\u00eb mund t`ju duhen p\u00ebr pun\u00eb edhe n\u00ebse nuk keni detyra t\u00eb reja ose jeni pa pun\u00eb. E k\u00ebshillueshme \u00ebsht\u00eb t\u00eb krijoni nj\u00eb hap\u00ebsir\u00eb ku t\u00eb punoni. Q\u00eb t\u00eb jeni t\u00eb p\u00ebrqendruar sa m\u00eb shum\u00eb q\u00ebndroni n\u00eb nj\u00eb zon\u00eb t\u00eb qet\u00eb.<\/p>\n\n\n\n<p><strong>Dreka<\/strong>&#8211;&nbsp;P\u00ebrgatisni drek\u00ebn. Madje mos p\u00ebrgatisni edhe p\u00ebr t\u00eb nes\u00ebrmen. Mundohuni \u00e7do dit\u00eb t\u00eb jet\u00eb di\u00e7ka e ndryshme.-&nbsp;Lexoni libra, revista, informacione.-&nbsp;Risistemoni dollapin duke u p\u00ebrgatitur p\u00ebr stin\u00ebn tjet\u00ebr-&nbsp;Pastroni nga pak p\u00ebrdit\u00eb<\/p>\n\n\n\n<p><strong>Pasdite<\/strong>&#8211;&nbsp;K\u00ebrceni, d\u00ebgjoni&nbsp;muzik\u00ebn e preferuar-&nbsp;M\u00ebsoni nj\u00eb recet\u00eb t\u00eb re gatimi-&nbsp;Ndiqni kurse online-&nbsp;Ndiqni vizita virtuale n\u00eb muzeume-&nbsp;B\u00ebni loj\u00ebra t\u00eb ndryshme p\u00ebr mendjen p\u00ebrmes disa aplikacioneve, craft, piktur\u00eb.-&nbsp;P\u00ebrkujdesuni p\u00ebr vazot me lule.<\/p>\n\n\n\n<p><strong>Darka<\/strong>&#8211;&nbsp;Biseda me familjar\u00eb dhe miq-&nbsp;Film-&nbsp;Mask\u00eb&nbsp;p\u00ebr flok\u00ebt, fytyr\u00ebn, trupin. Pse jo, kjo&nbsp;\u00ebsht\u00eb&nbsp;koha p\u00ebr p\u00ebrkujdes maksimal edhe p\u00ebr l\u00ebkur\u00ebn.-&nbsp;B\u00ebni orar t\u00eb plot\u00eb t\u00eb gjumit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edhe ata q\u00eb jan\u00eb vet\u00ebm k\u00ebto dit\u00eb n\u00eb karantin\u00eb kan\u00eb shqet\u00ebsimet e tyre. Sidomos brezi i ri e ka nd\u00ebrtuar jet\u00ebn m\u00eb shum\u00eb jasht\u00eb kat\u00ebr mureve t\u00eb sht\u00ebpis\u00eb, dhe tashm\u00eb ndihen si t\u00eb ang\u00ebshtuar nga kjo situat\u00eb. Nj\u00eb pjes\u00eb e tyre po i zgjasin or\u00ebt e q\u00ebndrimit n\u00eb internet, ngush\u00ebllohen me ushqime t\u00eb shpejta, si [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":24638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1767],"class_list":["post-24685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-marsi"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/24685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=24685"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/24685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/24638"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=24685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=24685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=24685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}