Adoleshent\u00ebt e sot\u00ebm modern <\/p>\n\n\n\n
kan\u00eb t\u00eb theksuar prirjet p\u00ebr cigaren dhe l\u00ebnd\u00ebt psikotrope<\/p>\n\n\n\n
Si duhet t\u00eb sillemi me nj\u00eb adoleshent n\u00eb rastet kur ai \u00ebsht\u00eb i dhunsh\u00ebm e me prirje p\u00ebr p\u00ebrdorim duhani, alkoli apo l\u00ebnd\u00ebsh narkotike?<\/p>\n\n\n\n
Parandalimi \u00ebsht\u00eb m\u00eb i lehte se sh\u00ebrimi\u2026<\/p>\n\n\n\n
1-Tregojeni me fjal\u00eb dhe shembuj konkret\u00eb q\u00eb p\u00ebrballimi i situatave t\u00eb v\u00ebshtira dhe i problemeve q\u00eb nisin n\u00eb jet\u00ebn e nj\u00eb adoleshenti p\u00ebr arsye t\u00eb ndryshme nuk zgjidhen duke p\u00ebrdorur alkol. duhan apo lend\u00eb narkotike. sqaroje me durim e kujdes q\u00eb gjithkush i ka hyr\u00eb asaj rruge. p\u00ebrfundimi i tij ka q\u00ebn\u00eb d\u00ebshtimi n\u00eb jet\u00eb, n\u00eb familje, karrier\u00eb, dhe n\u00eb dashuri\u2026\u2026<\/p>\n\n\n\n
2-N\u00ebse nuk ka motive t\u00eb vlefshme,dhe ka r\u00ebnie n\u00eb m\u00ebsime, probleme n\u00eb familje, apo gjendet n\u00ebn nj\u00eb plog\u00ebshti totale, kjo situat\u00eb duhet t\u00eb merret si siren\u00eb alarmi, e n\u00ebse do identifikoheshin n\u00eb koh\u00ebn e duhur, problemi juaj do jete m\u00eb i leht\u00eb p\u00ebr tu zgjidhur.<\/p>\n\n\n\n
3-Kontrolloni m\u00ebnyren si f\u00ebmija juaj n\u00eb adoleshenc\u00eb i shpenzon parat\u00eb dhe n\u00ebse ke nuhatur q\u00eb p\u00ebrdor duhan apo lende narkotike \u00ebsht\u00eb momenti ti reduktoni shpenzimet dhe t\u00eb i ndryshoni n\u00eb m\u00ebnyr\u00eb t\u00eb menj\u00ebhershme ritmin e veprimeve ditore, e t\u00eb konsultoheni me specialist\u00eb, shpesh prind\u00ebrit p\u00ebr t\u00eb mbuluar mungesat e tyre pran\u00eb adolesh\u00ebnt\u00ebve, maskohen n\u00ebn petkun e paras\u00eb p\u00ebr ti kompensuar deri diku koh\u00ebn prane tij, e n\u00eb vend q\u00eb ta ndihmosh i ke dh\u00ebn\u00eb stimul p\u00ebr \u00e7orientim.<\/p>\n\n\n\n
4-Mos u bej n\u00eb m\u00ebnyre kategorike aleat me adoleshentin n\u00ebse ke zbuluar qe ai eshte konsumator i duhanit apo lendeve narkotike edhe kur p\u00ebrpiqet t\u00eb gjej\u00eb nj\u00ebmij\u00eb e nj\u00eb justifikime q\u00eb nuk \u00ebsht\u00eb e tij, element t\u00eb cilin p\u00ebr t\u00eb dal\u00eb nga situata adoleshent\u00ebt e p\u00ebrdorin n\u00eb m\u00ebnyr\u00eb sistematike. Ata p\u00ebr t\u00eb dal\u00eb nga kjo gj\u00ebndje p\u00ebrdorin shprehjet, \u201cKam bot\u00ebn time dhe shoq\u00ebria ime t\u00eb nj\u00ebjt\u00ebn gj\u00eb b\u00ebn\u2019\u2019 nuk \u00ebsht\u00eb fundi bot\u00ebs\u2019\u2019 tani jam i rritur\u2019\u2019 etj etj sllogane t\u00eb tilla t\u00eb koh\u00ebve q\u00eb jetojne prind\u00ebrit me adoleshent\u00ebt, por nuk duhet n\u00eb m\u00ebnyr\u00eb absolute ta tolerosh as t\u00eb b\u00ebhesh pal\u00eb n\u00eb gabimin e b\u00ebr\u00eb\u2026.toleranca n\u00eb k\u00ebt\u00eb rast duhet t\u00eb jet\u00eb zero.
, beji pyetje dhe merri mendimin e tij. Beji te ditur qe edhe mendimi i tij eshte i rendesishem ne vendimmarrjet e familjes. Perfshirje e tille ndikon pozitivisht ne marredhenie. Nje marredhenie e shendetshme sjell pasoja te shendetshme. Adoleshenti ndihet mire hera heres kur prindin mund ta konsideroje edhe si shok.<\/p>\n\n\n\n
Adoleshenti ndihet mire hera heres kur prindin oqe adoleshenti ka me shumice n\u00eb k\u00ebt\u00eb mosh\u00eb por prinder vetem dy, ata duhet t\u00eb jen\u00eb pafund vigjilent\u00eb, ndryshe femija mund t\u00eb bie n\u00eb gabime t\u00eb pariparushme.<\/p>\n\n\n\n
6-V\u00ebndos kufij t\u00eb prer\u00eb dhe mos kini frik\u00eb nga kund\u00ebrveprimi i tyre, pasi vet\u00ebm n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb po e mbron nga rreziku, n\u00eb rast se tregohesh tolerant do rrezikosh m\u00eb s\u00eb shumti..<\/p>\n\n\n\n
7-Krijo me t\u00eb motiv t\u00eb ri, q\u00eb ta largosh sa m\u00eb par\u00eb nga rreziku, nxite p\u00ebr nj\u00eb sport t\u00eb ri apo ndrysho format e arg\u00ebtimit q\u00eb te shpenzoj\u00eb energji t\u00eb tjera shtes\u00eb e mos ti referohet vesit drejt t\u00eb cilit mundet t\u00eb ket\u00eb rendur dhe p\u00ebr arsye nga m\u00eb t\u00eb ndryshmet. si shoq\u00ebria jo e duhur, tepri e koh\u00ebs s\u00eb lir\u00eb t\u00eb adoleshentit dhe mos vemendjes s\u00eb prind\u00ebrve p\u00ebr shkak t\u00eb jet\u00ebs s\u00eb ngarkuar.<\/p>\n\n\n\n
8-Nd\u00ebrto nj\u00eb test t\u00eb femij\u00ebs t\u00ebnd p\u00ebr t\u00eb zbuluar tipin e tij q\u00eb pastaj t\u00eb mar\u00ebsh masat e duhura, psh\u2026a ka prirje f\u00ebmija juaj p\u00ebr t\u00eb pasur\u2026<\/p>\n\n\n\n
a- Autokoshienc\u00eb
b- Menaxhim t\u00eb emocioneve t\u00eb momentit
c- C-Menaxhim i situatave stresante
d- Sensi i tij kritik ndaj gjith\u00e7kaje q\u00eb \u00eb rrethon
e- P\u00ebr vendimmarrje
f- N\u00eb zgjidhjen e problemeve
g- Aft\u00ebsia komunikative
h- Aft\u00ebsia p\u00ebr t\u00eb d\u00ebgjuar dhe m\u00ebsuar nga gabimet
i. A \u00ebsht\u00eb mjaftuesh\u00ebm social dhe integrohet n\u00eb shoq\u00ebri t\u00eb reja leht\u00eb apo me v\u00ebsht\u00ebrsi\u2026<\/p>\n\n\n\n
9- N\u00ebs\u00eb do punoni me v\u00ebmendje rreth k\u00ebsaj situate q\u00eb ti nd\u00ebrtove me f\u00ebmij\u00ebn t\u00ebnd n\u00eb adoleshenc\u00eb ka gjasa q\u00eb ta parandalosh rrezikun e p\u00ebrdorimit t\u00eb l\u00ebnd\u00ebve psikotrope si dhe d\u00ebshir\u00ebs p\u00ebr t\u00eb p\u00ebrdorur cigar\u00ebn n\u00eb mosh\u00eb shum\u00eb t\u00eb vog\u00ebl.<\/p>\n\n\n\n
10- N\u00ebs\u00eb ka ndodhur q\u00eb f\u00ebmija juaj n\u00eb adoleshenc\u00eb \u00ebsht\u00eb i p\u00ebrfshir\u00eb n\u00eb grack\u00ebn q\u00eb i ofron p\u00ebrdorimi i tyre, at\u00ebher\u00eb drejtou sa m\u00eb par\u00eb q\u00ebndrave t\u00eb rehabilitimit dhe q\u00ebndrave psikologjike pa hezituar se problemi do ekspozohet, sepse tashm\u00eb nuk ke \u00e7far\u00eb t\u00eb pres\u00ebsh m\u00eb tep\u00ebr nga k\u00ebshillat apo sygjerimet, n\u00eb k\u00ebt\u00eb rast ti nuk je m\u00eb efikas me rregulla receta apo \u00e7fardo tjet\u00ebr, tashm\u00eb trupi dhe truri i adoleshentit \u00ebsht\u00eb i t\u00ebri n\u00ebn presionin e var\u00ebsis\u00eb e rrug\u00ebdaljet jan\u00eb pothuaj minimaliste.<\/p>\n","protected":false},"excerpt":{"rendered":"
Adoleshent\u00ebt e sot\u00ebm modern kan\u00eb t\u00eb theksuar prirjet p\u00ebr cigaren dhe l\u00ebnd\u00ebt psikotrope Si duhet t\u00eb sillemi me nj\u00eb adoleshent n\u00eb rastet kur ai \u00ebsht\u00eb i dhunsh\u00ebm e me prirje p\u00ebr p\u00ebrdorim duhani, alkoli apo l\u00ebnd\u00ebsh narkotike? Parandalimi \u00ebsht\u00eb m\u00eb i lehte se sh\u00ebrimi\u2026 1-Tregojeni me fjal\u00eb dhe shembuj konkret\u00eb q\u00eb p\u00ebrballimi i situatave t\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":23687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[2093],"class_list":["post-23686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-xhoi-jakaj"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/23686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=23686"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/23686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/23687"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=23686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=23686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=23686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}