{"id":2338,"date":"2014-08-20T09:21:14","date_gmt":"2014-08-20T09:21:14","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=2338"},"modified":"2014-08-20T09:21:14","modified_gmt":"2014-08-20T09:21:14","slug":"cilat-jane-ushqimet-qe-zgjojne-deshiren-seksuale","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/08\/cilat-jane-ushqimet-qe-zgjojne-deshiren-seksuale\/","title":{"rendered":"Cilat jan\u00eb ushqimet q\u00eb zgjojn\u00eb d\u00ebshir\u00ebn seksuale?"},"content":{"rendered":"

Ne nuk u besojm\u00eb shum\u00eb l\u00ebngjeve magjike t\u00eb dashuris\u00eb dhe produkteve t\u00eb tjera me dhunti afrodiziake, megjithat\u00eb ekzistojn\u00eb, n\u00eb ushqimet q\u00eb konsumojm\u00eb \u00e7do dit\u00eb, substanca t\u00eb afta t\u00eb ndikojn\u00eb n\u00eb d\u00ebshir\u00ebn ton\u00eb seksuale…<\/em><\/strong><\/p>\n

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P\u00ebr t\u00eb zgjuar shqisat<\/strong><\/p>\n

Disa ushqime p\u00ebrmbajn\u00eb substanca me efekte shpenguese, stimuluese, bile edhe q\u00eb shkaktojn\u00eb eufori. \u00cbsht\u00eb, p\u00ebr shembull, rasti i alkaloideve. Disa ushqime, n\u00eb ve\u00e7anti er\u00ebzat, p\u00ebrmbajn\u00eb vajra eteror\u00eb dhe p\u00ebrb\u00ebr\u00ebs t\u00eb ndrysh\u00ebm q\u00eb ushtrojn\u00eb nj\u00eb veprim stimulues n\u00eb seksualitetin dhe emocionet tona. Ato zgjojn\u00eb shqisat dhe t\u00eb ndihmojn\u00eb t\u00eb luftosh kund\u00ebr lodhjes, sidomos asaj seksuale.<\/p>\n

\u00c7\u2019t\u00eb fusim n\u00eb pjat\u00eb?<\/em><\/p>\n

Ushqime alkaloide: Thek\u00ebr, \u00e7okollat\u00eb, \u00e7aj, shafran, sheg\u00eb.<\/p>\n

Ushqime ngroh\u00ebse dhe q\u00eb t\u00eb shtojn\u00eb energjin\u00eb: Piperi, anisi, kardamomi, xhenxhefili, ginsengu, arr\u00eb myshku, piperi i Kajen\u00ebs, karafili, kanella. Mos harroni edhe vaniljen, q\u00eb ka fam\u00ebn se u jep forc\u00eb dhe fuqi burrave. N\u00ebse hidhet n\u00eb ver\u00eb, mbr\u00ebmjeve, ajo i b\u00ebn t\u00eb dashuruarit \u201ct\u00eb paduruar\u201d. Jasemini, gjithashtu, thuhet se ka efekte euforike.<\/p>\n

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P\u00ebr t\u00eb stimuluar hormonet<\/strong><\/p>\n

T\u00eb favorizosh prodhimin e hormoneve tona seksuale do t\u00eb thot\u00eb t\u00eb veprosh n\u00eb kimin\u00eb e trurit ton\u00eb, duke zgjuar gjith\u00eb p\u00ebrb\u00ebr\u00ebsit q\u00eb shkaktojn\u00eb d\u00ebshir\u00ebn seksuale. Jan\u00eb t\u00eb shumta ushqimet q\u00eb nd\u00ebrhyjn\u00eb te hormonet, me veprime shum\u00eb specifike: Borati i natriumit p\u00ebrmir\u00ebson nivelin e testosteronit te burrat, zinku nd\u00ebrvepron me hormonet seksuale, seleniumi siguron sh\u00ebndetin e mir\u00eb t\u00eb spermatozoideve. Disa ushqime specifike p\u00ebrmbajn\u00eb fitoestrogjene, substancat e af\u00ebrta me hormonet seksuale fem\u00ebrore, q\u00eb shtojn\u00eb prodhimin e tyre.<\/p>\n

\u00c7\u2019t\u00eb fusim n\u00eb pjat\u00eb?<\/em><\/p>\n

Fitoestrogjene: Koriand\u00ebr, patate t\u00eb \u00ebmbla, soj\u00eb, angjinare, xhenxhefil, mustard\u00eb, roka, asparag\u00eb, kofsh\u00eb bretkosash<\/p>\n

Zink: Fruta deti, arra, vez\u00eb, asparag\u00eb, kuinoa, oriz.<\/p>\n

Selenium: Hudhra, bajame, qep\u00eb, k\u00ebrpudha, qiqra, miell.<\/p>\n

Gjithashtu edhe t\u00ebrsh\u00ebr\u00eb (q\u00eb stimulon sekretimin e testosteronit), fruta t\u00eb kuqe, q\u00eb p\u00ebrmbajn\u00eb mangan, nj\u00eb krip\u00eb minerale q\u00eb merr pjes\u00eb n\u00eb sintez\u00ebn e hormoneve seksuale, ose selino (q\u00eb vepron n\u00eb prodhimin e sperm\u00ebs).<\/p>\n

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P\u00ebr t\u00eb p\u00ebrgatitur trupin<\/strong><\/p>\n

Fal\u00eb ushqimeve, mund t\u00eb p\u00ebrmir\u00ebsojm\u00eb qarkullimin e gjakut, duke forcuar venat, ose duke zgjeruar en\u00ebt e gjakut. Kjo favorizon shtimin e gjakut t\u00eb nevojsh\u00ebm p\u00ebr ereksionin te meshkujt dhe, n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrgjithshme, shtimin e gjakut q\u00eb shkon n\u00eb pjes\u00ebt intime. K\u00ebshtu, mund t\u00eb tonifikojm\u00eb trupin dhe t’i japim energjin\u00eb, p\u00ebr t\u00eb cil\u00ebn ka nevoj\u00eb p\u00ebr marr\u00ebdh\u00ebniet seksuale.<\/p>\n

\u00c7’t\u00eb fusim n\u00eb pjat\u00eb?<\/em><\/p>\n

Acide yndyrore esenciale: Vaj, stridhe, midhje, aragosta.<\/p>\n

Antioksidues: Fruta deti, peshk, krip\u00eb<\/p>\n

Gjithashtu, edhe hudhra (t\u00eb cilat kan\u00eb efekte stimuluese p\u00ebr gjakun, por edhe p\u00ebr prodhimin e spermatozoideve, pra, p\u00ebr v\u00ebllimin dhe cil\u00ebsin\u00eb e sperm\u00ebs), piper (simboli i fuqis\u00eb dhe burr\u00ebris\u00eb, q\u00eb p\u00ebrmban substanca q\u00eb hapin en\u00ebt e gjakut), xhenxhefil (er\u00ebz\u00ebn m\u00eb t\u00eb famshme nga ato, q\u00eb quhet afrodiziake).<\/p>\n

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P\u00ebr t\u00eb p\u00ebrmir\u00ebsuar vitalitetin dashuror <\/strong><\/p>\n

Do t\u00eb ishte joefikase t\u00eb p\u00ebrpiqeshe t\u00eb stimuloje libidon, pa marr\u00eb parasysh organizmin t\u00ebnd. Ja p\u00ebrse sekreti i vitalitetit dashuror q\u00ebndron n\u00eb gjendjen e mir\u00eb fizike, dometh\u00ebn\u00eb, n\u00eb furnizimin me oksigjen t\u00eb organeve tona. Kjo do t\u00eb thot\u00eb se kemi nevoj\u00eb p\u00ebr rruaza t\u00eb kuqe me shumic\u00eb. P\u00ebr t\u00eb b\u00ebr\u00eb k\u00ebt\u00eb, nevojiten vitaminat e grupit B.<\/p>\n

\u00c7’t\u00eb fusim n\u00eb pjat\u00eb?<\/em><\/p>\n

Ushqime q\u00eb kan\u00eb vitamina B: Kikirik\u00eb, fruta deti, patate t\u00eb \u00ebmbla, mish derri, avokado, banane, portokalle, mis\u00ebr, kumbulla, oriz, domate.<\/p>\n

Ushqime me hekur: \u00c7okollat\u00eb, spinaq, kanell\u00eb, vesh gomari (lloj sallate)<\/p>\n

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Ciladoqoft\u00eb menuja q\u00eb kemi zgjedhur, mos harroni q\u00eb joshja dhe d\u00ebshira kan\u00eb lidhje edhe me atmosfer\u00ebn e p\u00ebrgjithshme. Keni vendosur t\u00eb gatuani p\u00ebr t\u00eb nxitur jet\u00ebn tuaj seksuale? P\u00ebrgatisni edhe atmosfer\u00ebn, duke e shtruar tavolin\u00ebn bukur, duke ndezur qirinj, duke v\u00ebn\u00eb pak muzik\u00eb… dhe duke p\u00ebrdorur gjith\u00e7ka q\u00eb mund t\u00eb ushqej\u00eb fantazin\u00eb erotike. T\u00eb hash duhet t\u00eb jet\u00eb, para s\u00eb gjithash, nj\u00eb k\u00ebnaq\u00ebsi, n\u00eb t\u00eb gjitha drejtimet.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ne nuk u besojm\u00eb shum\u00eb l\u00ebngjeve magjike t\u00eb dashuris\u00eb dhe produkteve t\u00eb tjera me dhunti afrodiziake, megjithat\u00eb ekzistojn\u00eb, n\u00eb ushqimet q\u00eb konsumojm\u00eb \u00e7do dit\u00eb, substanca t\u00eb afta t\u00eb ndikojn\u00eb n\u00eb d\u00ebshir\u00ebn ton\u00eb seksuale…   P\u00ebr t\u00eb zgjuar shqisat Disa ushqime p\u00ebrmbajn\u00eb substanca me efekte shpenguese, stimuluese, bile edhe q\u00eb shkaktojn\u00eb eufori. \u00cbsht\u00eb, p\u00ebr shembull, rasti […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[905],"class_list":["post-2338","post","type-post","status-publish","format-standard","hentry","category-intimitet","tag-seks"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=2338"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2338\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}