{"id":2262,"date":"2014-08-17T10:33:16","date_gmt":"2014-08-17T10:33:16","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=2262"},"modified":"2014-08-17T10:33:16","modified_gmt":"2014-08-17T10:33:16","slug":"cfare-nuk-duhet-te-konsumoni-kur-jeni-ne-plazh","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/08\/cfare-nuk-duhet-te-konsumoni-kur-jeni-ne-plazh\/","title":{"rendered":"\u00c7far\u00eb nuk duhet t\u00eb konsumoni kur jeni n\u00eb plazh"},"content":{"rendered":"<p><em>Konkurrenca e femrave n\u00eb plazh (edhe e meshkujve, por jo aq e theksuar) arrin n\u00eb nivele tep\u00ebr t\u00eb larta, madje madje, kalon n\u00eb xhelozi\u2026 Nj\u00eb trup i bukur flet edhe p\u00ebr bukurin\u00eb e mendjes suaj dhe ekspozimi m\u00eb i mir\u00eb, sigurisht q\u00eb b\u00ebhet n\u00eb plazh. Por, gjat\u00eb koh\u00ebs q\u00eb jemi me pushime, duhet t\u00eb kemi kujdes se \u00e7far\u00eb konsumojm\u00eb. Ja, cilat jan\u00eb disa ushqime q\u00eb nuk mund t\u2019i konsumojm\u00eb para se t\u00eb shkojm\u00eb n\u00eb det&#8230;<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong>Pijet e gazuara<\/strong><\/p>\n<p>N\u00ebse kishit nd\u00ebrmend t\u00eb freskoheshit gjat\u00eb vap\u00ebs s\u00eb madhe n\u00eb ato restorantet af\u00ebr detit duke pir\u00eb pijet klasike t\u00eb gazuara, mos e b\u00ebni m\u00eb! \u00c7far\u00ebdolloj pije, q\u00eb nga klasikja Kola e deri tek uji i gazuar, jan\u00eb produkte ushqimore t\u00ebr\u00ebsisht t\u00eb ndaluara p\u00ebrpara se t\u00eb shkoni n\u00eb det, ose gjat\u00eb koh\u00ebs q\u00eb jeni n\u00eb t\u00eb. Me shmangien e tyre, shmangni dhe fryrjen e barkut. Dhe ju, sigurisht q\u00eb e doni barkun tuaj t\u00eb shesht\u00eb, t\u00eb l\u00ebmuar e m\u00eb t\u00eb bukur se kurr\u00eb, apo jo?!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Perimet jeshile<\/strong><\/p>\n<p>\u00cbsht\u00eb e v\u00ebrtet\u00eb q\u00eb jan\u00eb nd\u00ebr faktor\u00ebt kryesor\u00eb p\u00ebr nj\u00eb trup t\u00eb bukur dhe r\u00ebnie afatgjat\u00eb n\u00eb pesh\u00eb, por ju sugjerojm\u00eb t\u00eb mos i konsumoni p\u00ebrpara se t\u00eb shkoni n\u00eb det. N\u00eb fakt, q\u00eb nga sallata jeshile, lakra e lulelakra e deri te brokoli, k\u00ebto perime p\u00ebrmbajn\u00eb nj\u00eb sasi sheqeri, i cili shquhet p\u00ebr nj\u00eb fryrje barku \u201ct\u00eb lezetshme\u201d!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00c7am\u00e7ak\u00ebzi<\/strong><\/p>\n<p>Ky n\u00eb fakt mund t\u00eb duket si produkti i fundit i cili ka lidhje me \u00e7\u00ebshtjen e fryrjes s\u00eb barkut tuaj, por ja q\u00eb edhe \u00e7am\u00e7ak\u00ebz\u00ebt paskan nj\u00eb ndikim negativ. Kjo duket sikur nuk ka kuptim, por gjat\u00eb koh\u00ebs q\u00eb ju mblla\u00e7iteni rehat-rehat pa menduar p\u00ebr pasojat, nj\u00eb sasi ajri e konsiderueshme dhe e tepruar futet n\u00eb organiz\u00ebm e shkakton edhe fryrje t\u00eb barkut!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pijet e p\u00ebrziera me sheqer<\/strong><\/p>\n<p>N\u00ebse pamjet e detit n\u00eb t\u00eb cilin kishit zgjedhur t\u00eb kalonit pushimet i kishit imagjinuar me ato koktejlet v\u00ebrtet t\u00eb shijshme dhe ndoshta t\u00eb nevojshme, ju themi ta fshini k\u00ebt\u00eb lloj imagjinate. Harrojini koktejlet dhe pijet e tjera t\u00eb miksuara me sheqer. Ato nuk ju ndihmojn\u00eb n\u00eb kauz\u00ebn tuaj p\u00ebr nj\u00eb trup perfekt. Konsumimin e tyre b\u00ebjeni nat\u00ebn von\u00eb, kur me siguri do shkoni n\u00eb ato klabet e famsh\u00ebm p\u00ebr t\u00eb k\u00ebrcyer.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Bulmeti<\/strong><\/p>\n<p>Shum\u00eb e duan at\u00eb got\u00ebn e qum\u00ebshtit n\u00eb m\u00ebngjes, apo t\u00eb shoq\u00ebruar me drith\u00ebra, t\u00eb tjer\u00eb konsumojn\u00eb kosin, gjalpin n\u00eb sasi t\u00eb m\u00ebdha, por, p\u00ebrpara se t\u00eb shkoni p\u00ebr n\u00eb det, ju sugjerojm\u00eb t\u2019i shmangni n\u00eb maksimum k\u00ebto produkte t\u00eb cilat nuk shkaktojn\u00eb gj\u00eb tjet\u00ebr, ve\u00e7se fryrje barku. Kjo e fundit, sigurisht, nuk jep pamjen e atij trupit perfekt\u2026<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konkurrenca e femrave n\u00eb plazh (edhe e meshkujve, por jo aq e theksuar) arrin n\u00eb nivele tep\u00ebr t\u00eb larta, madje madje, kalon n\u00eb xhelozi\u2026 Nj\u00eb trup i bukur flet edhe p\u00ebr bukurin\u00eb e mendjes suaj dhe ekspozimi m\u00eb i mir\u00eb, sigurisht q\u00eb b\u00ebhet n\u00eb plazh. Por, gjat\u00eb koh\u00ebs q\u00eb jemi me pushime, duhet t\u00eb kemi [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[367,368],"class_list":["post-2262","post","type-post","status-publish","format-standard","hentry","category-shendet","tag-plazh-konsumimi","tag-ushqime"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=2262"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2262\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=2262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=2262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=2262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}