{"id":22617,"date":"2019-06-13T13:00:41","date_gmt":"2019-06-13T11:00:41","guid":{"rendered":"https:\/\/intervista.al\/web\/?p=22617"},"modified":"2019-06-13T12:43:29","modified_gmt":"2019-06-13T10:43:29","slug":"%ef%bb%bfsi-ta-harroj-kete-vajze","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/06\/%ef%bb%bfsi-ta-harroj-kete-vajze\/","title":{"rendered":"\ufeffSi ta harroj k\u00ebt\u00eb vajz\u00eb?"},"content":{"rendered":"\n<p><strong>&#8211; Jam K. nga Saranda.<\/strong><\/p>\n\n\n\n<p><strong> Para tre vjet\u00ebsh doja nj\u00eb vajz\u00eb me\u00a0inicialin \u00a0L. <\/strong><\/p>\n\n\n\n<p><strong>U njoh\u00ebm kur ishim n\u00eb shkoll\u00eb, n\u00eb vitin e kat\u00ebrt.<\/strong><\/p>\n\n\n\n<p><strong> Ia kalonim shum\u00eb mir\u00eb, b\u00ebnim shum\u00eb mbr\u00ebmje, k\u00ebrcenim t\u00eb dy, uleshim dhe bisedonim me or\u00eb t\u00eb t\u00ebra, por nj\u00eb dit\u00eb d\u00ebrgova prind\u00ebrit t&#8217;i k\u00ebrkonin dor\u00ebn dhe ata nuk pranuan, gj\u00eb q\u00eb mua m\u00eb tronditi shum\u00eb. T\u00eb nes\u00ebrmen, kur e takova n\u00eb shkoll\u00eb, m\u00eb ndenji shum\u00eb e ftoht\u00eb, as \u201cmir\u00ebm\u00ebngjes\u201d nuk m\u00eb tha dhe, q\u00eb at\u00eb dit\u00eb, marr\u00ebdh\u00ebniet tona\u00a0nuk po shkonin mir\u00eb. U m\u00ebrzita shum\u00eb dhe kalova nj\u00eb gjendje shum\u00eb t\u00eb v\u00ebshtir\u00eb. Pas disa dit\u00ebsh, m\u00eb k\u00ebrkoi vet\u00eb q\u00eb t\u2019i flisja, u ul\u00ebm n\u00eb nj\u00eb lokal,\u00a0biseduam shum\u00eb gjat\u00eb dhe nxor\u00ebm si p\u00ebrfundim q\u00eb t\u00eb mos takoheshim m\u00eb sepse mamaja e saj i kishte th\u00ebn\u00eb: \u201cAt\u00eb djal\u00eb q\u00eb do t\u00eb duash s&#8217;ke p\u00ebr ta marr\u00eb kurr\u00eb\u201d. Q\u00eb nga ajo dit\u00eb, ne s\u2019jemi takuar m\u00eb. Tani, kam nj\u00eb muaj q\u00eb jam martuar,\u00a0por s&#8217;mund ta harroj at\u00eb vajz\u00eb. Nusja ime e ka marr\u00eb vesh p\u00ebr k\u00ebt\u00eb lidhje dhe, shpeshher\u00eb, p\u00ebr shkak t\u00eb saj, grindemi shum\u00eb. Ju lutem, m\u00eb jepni nj\u00eb p\u00ebrgjigje t\u00eb sakt\u00eb: Si ta harroj k\u00ebt\u00eb vajz\u00eb? Grindjet e tep\u00ebrta po m\u00eb \u00e7ojn\u00eb n\u00eb ndarje. Un\u00eb nuk dua t\u00eb ndahem nga nusja ime se edhe at\u00eb e dua shum\u00eb. Pres me padurim p\u00ebrgjigjen tuaj.<\/strong><\/p>\n\n\n\n<p><strong><em>Redaksia:<\/em><\/strong><strong><em> <\/em><\/strong>&#8211; Harresa \u00ebsht\u00eb nj\u00eb proces i trurit t\u00eb njeriut q\u00eb ndodh p\u00ebr ta mbrojtur at\u00eb nga sasia e pafundme e informacionit, p\u00ebrjetimeve apo eksperiencave me t\u00eb cilat mund t\u00eb p\u00ebrballemi gjat\u00eb jet\u00ebs. Ky proces \u00ebsht\u00eb i shtrir\u00eb n\u00eb koh\u00eb dhe, kryesisht, i pavet\u00ebdijsh\u00ebm, por ngjarjet q\u00eb njeriu i konsideron t\u00eb r\u00ebnd\u00ebsishme p\u00ebr jet\u00ebn e tij dhe\/ose i ka p\u00ebrjetuar me emocione t\u00eb forta (qoft\u00eb pozitive apo negative), \u00ebsht\u00eb e v\u00ebshtir\u00eb q\u00eb t\u2019i n\u00ebnshtrohen k\u00ebtij procesi. N\u00eb rastin tuaj, nj\u00eb arm\u00eb e fort\u00eb do t\u00eb ishte vet\u00ebdija. Ju duhet t\u00eb b\u00ebheni m\u00eb i vet\u00ebdijsh\u00ebm p\u00ebr momentet kur kujtimet e s\u00eb shkuar\u00ebs ndikojn\u00eb n\u00eb gjendjen tuaj emocionale. N\u00eb k\u00ebto momente, n\u00eb m\u00ebnyr\u00eb t\u00eb vet\u00ebdijshme duhet t\u2019i spostoni k\u00ebto kujtime nga mendimi duke u fokusuar te prioritetet e jet\u00ebs tuaj aktuale: Familja q\u00eb keni nd\u00ebrtuar dhe dashuria p\u00ebr bashk\u00ebshorten. Me kalimin e koh\u00ebs, do t\u00eb ngelen thjesht kujtime, pa pasur ndikim emocional te ju. Jepini m\u00eb shum\u00eb r\u00ebnd\u00ebsi familjes tuaj, sepse ajo \u00ebsht\u00eb e juaja, \u00ebsht\u00eb ajo q\u00eb ju do dhe ju q\u00ebndron pran\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Jam K. nga Saranda. Para tre vjet\u00ebsh doja nj\u00eb vajz\u00eb me\u00a0inicialin \u00a0L. U njoh\u00ebm kur ishim n\u00eb shkoll\u00eb, n\u00eb vitin e kat\u00ebrt. Ia kalonim shum\u00eb mir\u00eb, b\u00ebnim shum\u00eb mbr\u00ebmje, k\u00ebrcenim t\u00eb dy, uleshim dhe bisedonim me or\u00eb t\u00eb t\u00ebra, por nj\u00eb dit\u00eb d\u00ebrgova prind\u00ebrit t&#8217;i k\u00ebrkonin dor\u00ebn dhe ata nuk pranuan, gj\u00eb q\u00eb mua [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22618,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[364],"class_list":["post-22617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-psikologu-2"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/22617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=22617"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/22617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/22618"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=22617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=22617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=22617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}