{"id":2237,"date":"2014-08-14T13:25:39","date_gmt":"2014-08-14T13:25:39","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=2237"},"modified":"2014-08-14T13:25:39","modified_gmt":"2014-08-14T13:25:39","slug":"pije-te-perditshme-shtepiake","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2014\/08\/pije-te-perditshme-shtepiake\/","title":{"rendered":"Pije t\u00eb p\u00ebrditshme sht\u00ebpiake"},"content":{"rendered":"<p><em>Dietolog\u00ebt k\u00ebshillojn\u00eb q\u00eb p\u00ebr t\u00eb shuar etjen \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb pihet uj\u00eb i past\u00ebr, pa gazra, esenca edhe sheqer, por ata nuk ndalojn\u00eb edhe p\u00ebrgatitjen e pijeve t\u00eb p\u00ebrditshme sht\u00ebpiake q\u00eb shuajn\u00eb etjen dhe e z\u00ebvend\u00ebsojn\u00eb m\u00eb s\u00eb miri ujin natyral. Po japim sot disa receta t\u00eb p\u00ebrgatitjes s\u00eb tyre n\u00eb kushte sht\u00ebpiake&#8230; <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>1. Limonat\u00eb sht\u00ebpiake<\/em><\/p>\n<p>Merrni 2 litra uj\u00eb, nj\u00eb limon dhe sheqer, sipas d\u00ebshir\u00ebs. M\u00eb e ath\u00ebt, pra, m\u00eb e shijshme del pija kur i hedhim m\u00eb pak sheqer. K\u00ebshtu, ajo e shuan edhe m\u00eb mir\u00eb etjen. E v\u00ebm\u00eb ujin n\u00eb zjarr derisa t\u00eb filloj\u00eb t\u00eb marr\u00eb val\u00eb. E presim limonin n\u00eb copa t\u00eb vogla dhe e hedhim n\u00eb uj\u00ebt e valuar. Shtojm\u00eb sheqerin. L\u00ebreni t\u00eb ziej\u00eb n\u00eb zjarr t\u00eb ngadalt\u00eb p\u00ebr 15 minuta. Pastaj hiqeni dhe l\u00ebreni t\u00eb ftohet. Pas zierjes, kullojeni sepse sa m\u00eb shum\u00eb t\u00eb q\u00ebndroj\u00eb limoni n\u00eb uj\u00eb, aq m\u00eb e hidhur del pija\u2026 Nuk \u00ebsht\u00eb keq q\u00eb kjo \u201climonat\u00eb\u201d t\u00eb ruhet n\u00eb frigorifer.<\/p>\n<p>&nbsp;<\/p>\n<p><em>2. \u00c7aj me mend\u00ebr<\/em><\/p>\n<p>Me mend\u00ebr mund t\u00eb p\u00ebrgatitet nj\u00eb pije e p\u00ebrditshme shum\u00eb e k\u00ebndshme t\u00eb cil\u00ebn \u00ebsht\u00eb m\u00eb mir\u00eb ta konsumojm\u00eb gjat\u00eb pushimit ose n\u00eb mbr\u00ebmje sepse ajo, duke qet\u00ebsuar sistemin nervor, t\u00eb sjell gjum\u00eb. P\u00ebr t\u00eb p\u00ebrgatitur nj\u00eb kan\u00eb me \u00e7aj mendre, ju duhen: Kat\u00ebr-pes\u00eb deg\u00eb mendre dhe nj\u00eb lit\u00ebr uj\u00eb. Mund t\u00eb p\u00ebrdorni edhe mend\u00ebr t\u00eb that\u00eb, 2 lug\u00eb gjelle n\u00eb nj\u00eb lit\u00ebr uj\u00eb. E hedhim mendr\u00ebn n\u00eb uj\u00eb t\u00eb valuar dhe e l\u00ebm\u00eb ashtu 30 minuta. Pastaj e l\u00ebm\u00eb t\u00eb ftohet. Sipas d\u00ebshir\u00ebs, mund ta p\u00ebrdorim edhe me sheqer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietolog\u00ebt k\u00ebshillojn\u00eb q\u00eb p\u00ebr t\u00eb shuar etjen \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb pihet uj\u00eb i past\u00ebr, pa gazra, esenca edhe sheqer, por ata nuk ndalojn\u00eb edhe p\u00ebrgatitjen e pijeve t\u00eb p\u00ebrditshme sht\u00ebpiake q\u00eb shuajn\u00eb etjen dhe e z\u00ebvend\u00ebsojn\u00eb m\u00eb s\u00eb miri ujin natyral. Po japim sot disa receta t\u00eb p\u00ebrgatitjes s\u00eb tyre n\u00eb kushte sht\u00ebpiake&#8230; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[253,350,349,351],"class_list":["post-2237","post","type-post","status-publish","format-standard","hentry","category-kuzhine","tag-kuzhine-2","tag-pije","tag-recete","tag-vere"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/2237\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=2237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=2237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}