{"id":22162,"date":"2019-04-19T20:00:50","date_gmt":"2019-04-19T18:00:50","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=22162"},"modified":"2019-04-19T17:04:24","modified_gmt":"2019-04-19T15:04:24","slug":"%ef%bb%bfnuk-ka-deshire-per-asgje","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/04\/%ef%bb%bfnuk-ka-deshire-per-asgje\/","title":{"rendered":"\ufeffNuk ka d\u00ebshir\u00eb p\u00ebr asgj\u00eb!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>P\u00ebrsh\u00ebndetje Intervista.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> Kam vajz\u00ebn 20 vje\u00e7e n\u00eb shkoll\u00eb t\u00eb lart\u00eb, ajo \u00ebsht\u00eb shum\u00eb e mbyllur n\u00eb vetvete dhe s\u2019flet shum\u00eb.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> Nuk ka d\u00ebshir\u00eb as t\u00eb dal me shoqet, nuk ka oreks fare, \u00ebsht\u00eb dob\u00ebsuar shum\u00eb dhe flet e qesh me vete ndonj\u00ebher\u00eb. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00eb fillim ka qen\u00eb f\u00ebmij\u00eb shum\u00eb i shkath\u00ebt por kur i erdh\u00ebn periodat ndryshoi. Ju lutem mund t\u00eb m\u00eb thoni pse ndodhet n\u00eb k\u00ebt\u00eb gjendje dhe \u00e7far\u00eb duhet t\u00eb b\u00ebj me t\u00eb?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lorela Garuli, psikologe, email <a href=\"mailto:lorela_garuli@hotmail.com:-\">lorela_garuli@hotmail.com:-<\/a> <\/strong>P\u00ebrsh\u00ebndetje\ne dashur! T\u00eb fal\u00ebnderoj q\u00eb na shkruan. Shqet\u00ebsimi q\u00eb ti tregon p\u00ebr vajz\u00ebn sipas\nk\u00ebsaj q\u00eb na ke shkruar i ka fillimet me ardhjen e menstruacioneve. N\u00ebse \u00ebsht\u00eb k\u00ebshtu,\ndo t\u00eb na duhet domosdosh\u00ebmrisht t\u00eb dim\u00eb se kur i kan\u00eb ardhur periodat, a ka\nshum\u00eb koh\u00eb q\u00eb vajza shfaq k\u00ebt\u00eb mbyllje n\u00eb vetvete dhe ndryshim n\u00eb sjellje? P\u00ebrgjigja\ne k\u00ebsaj pyetje do t\u00eb sh\u00ebrbej\u00eb p\u00ebr t\u00eb kuptuar n\u00ebse k\u00ebto dallime sjellore lidhen\nekskluzivisht me periodat apo ka dhe faktor\u00eb t\u00eb tjer\u00eb q\u00eb ndikojn\u00eb. N\u00ebse \u00ebsht\u00eb\nshkak ardhja e menstruacioneve, \u00ebsht\u00eb fjala p\u00ebr ndryshimet hormonale t\u00eb cilat n\u00eb\nraste t\u00eb caktuara shfaqin dhe ndryshime n\u00eb sjellje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trupi\nnjer\u00ebzor \u00ebsht\u00eb nj\u00eb laborator shum\u00eb kompleks hormonesh, reaksionesh, procesesh\ndhe organesh, funksionimi i t\u00eb cil\u00ebve jo gjithmon\u00eb \u00ebsht\u00eb i p\u00ebrsosur. N\u00eb raste t\u00eb\ntilla, \u00ebsht\u00eb mjeku i cili b\u00ebn analizat, kontrollet, vendos diagnoz\u00ebn dhe p\u00ebrcakton\ntrajtimin. E gjith\u00eb kjo do t\u00eb thot\u00eb se n\u00eb radh\u00eb t\u00eb par\u00eb vajza mund t\u00eb b\u00ebj\u00eb nj\u00eb\nkontroll mjek\u00ebsor tek specialistja p\u00ebrkat\u00ebse, para tek gjinekologia me q\u00ebllim\nkonstatimin e funksionimit t\u00eb aparatit riprodhues fem\u00ebror dhe ciklit menstrual,\nduke qen\u00eb se ti i lidh k\u00ebto ndryshime me ardhjen e menstruacioneve. Pasi t\u00eb jen\u00eb\np\u00ebrjashtuar shkaqet fizike, mund t\u00eb mendohet p\u00ebr arsye t\u00eb tjera q\u00eb kan\u00eb\nshkaktuar k\u00ebt\u00eb ndryshim sjellor dhe mbyllje n\u00eb vetvete tek vajza; duke kuptuar\nshkakun p\u00ebrcaktohet dhe m\u00ebnyra e trajtimit p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar cil\u00ebsin\u00eb e saj t\u00eb\njet\u00ebs, q\u00eb t\u00eb jet\u00eb m\u00eb sociale dhe aktive. Para, shkohet tek mjeku dhe n\u00eb baz\u00eb t\u00eb\nekspertiz\u00ebs s\u00eb tij, do t\u00eb zbulohet n\u00ebse ka crregullime me karakter hormonal. N\u00eb\nt\u00eb kund\u00ebrt, mund t\u00eb k\u00ebshilloheni me nj\u00eb psikolog.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb\nelement tjet\u00ebr shum\u00eb i r\u00ebnd\u00ebsish\u00ebm ka t\u00eb b\u00ebj\u00eb me temperamentin e vajz\u00ebs t\u00ebnde. Jo\ngjithmon\u00eb \u00ebsht\u00eb negative apo p\u00ebr t\u2019u shqet\u00ebsuar n\u00eb rast se dikush \u00ebsht\u00eb tip i\nmbyllur apo nuk flet shum\u00eb me t\u00eb tjer\u00ebt. Ka njer\u00ebz t\u00eb cil\u00ebt parap\u00eblqejn\u00eb t\u00eb\nndajn\u00eb ndjenjat dhe emocionet e tyre pothuaj me k\u00ebdo, e ka t\u00eb tjer\u00eb pastaj q\u00eb\njan\u00eb m\u00eb t\u00eb rezervuar. Kjo nuk do t\u00eb thot\u00eb detyrimisht q\u00eb ky aspekt p\u00ebrb\u00ebn\nproblem, por \u00ebsht\u00eb thjesht karakteri dhe m\u00ebnyra e t\u00eb q\u00ebnit i till\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa i p\u00ebrket t\u00eb folurit apo t\u00eb qeshurit me vete,\np\u00ebrs\u00ebri duhet par\u00eb sa dhe si ndodh kjo gj\u00eb. N\u00ebse \u00ebsht\u00eb e shpesht\u00eb, natyrisht q\u00eb\nduhen marr\u00eb masa pa u vonuar. N\u00ebse \u00ebsht\u00eb m\u00eb e rrall\u00eb dhe m\u00eb rast\u00ebsore, nuk\np\u00ebrb\u00ebn t\u00eb nj\u00ebjt\u00ebn r\u00ebnd\u00ebsi. Edhe k\u00ebt\u00eb element, n\u00ebse ka nevoj\u00eb p\u00ebr trajtim apo\njo, do ta p\u00ebrcaktonte mjeku p\u00ebrkat\u00ebs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajo\nq\u00eb ti mund t\u00eb b\u00ebsh \u00ebsht\u00eb t\u00eb p\u00ebrpiq\u00ebsh t\u00eb komunikosh me vajz\u00ebn t\u00ebnde, duke\nsqaruar dhe folur p\u00ebr gj\u00ebrat q\u00eb mund ta shqet\u00ebsojn\u00eb. Ajo q\u00eb duhet t\u2019i\np\u00ebrcjell\u00ebsh, \u00ebsht\u00eb nj\u00eb klim\u00eb ngroht\u00ebsie, mir\u00ebkuptimi dhe besimi, n\u00eb m\u00ebnyr\u00eb t\u00eb\ntill\u00eb q\u00eb ajo t\u00eb ndjej\u00eb s\u00eb mund t\u00eb flas\u00eb lirsh\u00ebm e t\u00eb ket\u00eb besim tek ti. Vajz\u00ebn\nmund ta ndihmosh t\u00eb fokusohet tek pikat e veta t\u00eb forta dhe tek ajo q\u00eb di t\u00eb\nb\u00ebj\u00eb m\u00eb mir\u00eb. kjo do t\u2019i sh\u00ebrbente rritjes s\u00eb vet\u00ebbesimit t\u00eb saj n\u00ebse ka nevoj\u00eb\np\u00ebr ndihm\u00eb n\u00eb k\u00ebt\u00eb pik\u00eb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natyrisht,\nju mund t\u00eb hamend\u00ebsoni p\u00ebr ndonj\u00eb shkak tjet\u00ebr t\u00eb mundsh\u00ebm q\u00eb mund t\u00eb ndikoj\u00eb\nn\u00eb k\u00ebt\u00eb sjellje t\u00eb vajz\u00ebs, shkak q\u00eb ka t\u00eb b\u00ebj\u00eb me mjedisin dhe kontekstin ku\najo jeton. P\u00ebrtej studimeve, mund t\u00eb zgjedh\u00eb t\u00eb b\u00ebj\u00eb n\u00eb koh\u00ebn e lir\u00eb aktivitete\nq\u00eb i p\u00eblqejn\u00eb, k\u00ebshtu q\u00eb do t\u00eb ndihet m\u00eb e k\u00ebnaqur dhe e plot\u00ebsuar.Uroj t\u00eb kemi\nardhur n\u00eb ndihm\u00eb dhe gjith\u00eb t\u00eb mirat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrsh\u00ebndetje Intervista. Kam vajz\u00ebn 20 vje\u00e7e n\u00eb shkoll\u00eb t\u00eb lart\u00eb, ajo \u00ebsht\u00eb shum\u00eb e mbyllur n\u00eb vetvete dhe s\u2019flet shum\u00eb. Nuk ka d\u00ebshir\u00eb as t\u00eb dal me shoqet, nuk ka oreks fare, \u00ebsht\u00eb dob\u00ebsuar shum\u00eb dhe flet e qesh me vete ndonj\u00ebher\u00eb. N\u00eb fillim ka qen\u00eb f\u00ebmij\u00eb shum\u00eb i shkath\u00ebt por kur i erdh\u00ebn periodat [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[2227,364],"class_list":["post-22162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-psikologe-lorela-garuli","tag-psikologu-2"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/22162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=22162"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/22162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/19716"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=22162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=22162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=22162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}