{"id":21578,"date":"2019-03-18T20:00:57","date_gmt":"2019-03-18T19:00:57","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=21578"},"modified":"2019-03-18T19:16:02","modified_gmt":"2019-03-18T18:16:02","slug":"%ef%bb%bfcfare-na-shkakton-duhani","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/03\/%ef%bb%bfcfare-na-shkakton-duhani\/","title":{"rendered":"\ufeff\u00c7far\u00eb na shkakton duhani?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>&#8211; P\u00ebrsh\u00ebndetje! Ju fal\u00ebnderoj p\u00ebr informacionet e gjithanshme q\u00eb na jepni. Un\u00eb q\u00eb po ju shkruaj jam Lorenci nga Pogradeci, lexues i rregullt i gazet\u00ebs. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dua nj\u00eb informacion t\u00eb plot\u00eb dhe t\u00eb sakt\u00eb mbi t\u00eb gjitha d\u00ebmet q\u00eb sjell pirja e duhanit n\u00eb organizmin e duhanpir\u00ebsit dhe t\u00eb atyre njer\u00ebzve q\u00eb nuk e pin\u00eb duhanin, por p\u00ebr shkak t\u00eb rrethanave apo kushteve, jan\u00eb t\u00eb detyruar t\u00eb q\u00ebndrojn\u00eb n\u00eb nj\u00eb ambient ku pihet duhan vazhdimisht.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> Do t\u00eb d\u00ebshiroja nj\u00eb p\u00ebrgjigje k\u00ebt\u00eb jav\u00eb. Faleminderit. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; I nderuar Lorenc, si\u00e7 dihet, duhani p\u00ebrmban nj\u00eb helm q\u00eb\nquhet nikotin\u00eb, por edhe l\u00ebnd\u00eb t\u00eb tjera si benzopiren etj. Nikotina vepron n\u00eb\naparatin e frym\u00ebmarrjes dhe shkakton astm\u00ebn bronkiale. Gjithashtu, ai vepron te\nzemra, duke shkaktuar aritmi. N\u00eb gjak d\u00ebmton rruazat e kuqe dhe en\u00ebt e gjakut.\nN\u00eb rast se pini shum\u00eb duhan, mund t\u00eb p\u00ebsoni helmim nga nikotina. Sot n\u00eb bot\u00eb\nmendohet se \u00e7do vit, gjer n\u00eb 4 milion njer\u00ebz, vdesin prej s\u00ebmundjeve q\u00eb\nshkakton pirja e duhanit. N\u00eb list\u00ebn e s\u00ebmundjeve q\u00eb shkakton duhani \u00ebsht\u00eb kanceri\ni mushk\u00ebris\u00eb ose astma, si\u00e7 e tham\u00eb m\u00eb sip\u00ebr. Pastaj vijn\u00eb dhe nj\u00eb s\u00ebr\u00eb s\u00ebmundjesh\nt\u00eb tjera, si\u00e7 jan\u00eb: Kanceri i buz\u00ebve, i fytit dhe gurmazit, probleme t\u00eb mitr\u00ebs,\ngjer n\u00eb formim t\u00eb cisteve ose nj\u00eb shkaktar shum\u00eb i madh i nj\u00eb menopauze t\u00eb\nhershme. Duhani \u00ebsht\u00eb nj\u00eb nga shkaktar\u00ebt e kancerit t\u00eb fshik\u00ebz\u00ebs s\u00eb urin\u00ebs dhe\nt\u00eb pankreasit, i er\u00ebs s\u00eb keqe t\u00eb goj\u00ebs, s\u00ebmundjeve t\u00eb dh\u00ebmb\u00ebve dhe mishrave t\u00eb\ntyre, i d\u00ebmtimit t\u00eb shijes dhe nuhatjes. Ai shkat\u00ebrron qelizat e trurit, deri shkaktuar\nedhe munges\u00eb t\u00eb kujtes\u00ebs apo v\u00ebshtir\u00ebsi n\u00eb m\u00ebsim; d\u00ebmton syt\u00eb duke shkaktuar\nperde t\u00eb syve; d\u00ebmton l\u00ebkur\u00ebn, duke e rrudhur at\u00eb para kohe; shkakton\ninfeksione t\u00eb ndryshme t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes; shpejton forcimin e\ndamar\u00ebve, duke shkaktuar tension t\u00eb lart\u00eb; shkakton bllokim t\u00eb damar\u00ebve t\u00eb\ntrurit dhe zemr\u00ebs, duke ndikuar keq mbi k\u00ebto organe; pengon ereksionin te\nmeshkujt; shkakton gastrit, ul\u00e7er apo refluks n\u00eb traktin tret\u00ebs; vonon sh\u00ebrimin\ne plag\u00ebve t\u00eb ndryshme; shpejton osteoporoz\u00ebn dhe d\u00ebmton thonjt\u00eb. Pra, si\u00e7 e\nshikoni, pirja e duhanit \u00ebsht\u00eb shkaktar i shum\u00eb s\u00ebmundjeve. Pirja e duhanit\n\u00ebsht\u00eb mjaft e d\u00ebmshme edhe te grat\u00eb shtatz\u00ebna, p\u00ebr sh\u00ebndetin e embrionit.\nPrandaj femrat q\u00eb ngelen shtatz\u00ebna, duhet ta l\u00ebn\u00eb menj\u00ebher\u00eb duhanin, n\u00ebse u\ndhimbset bebja q\u00eb po formohet brenda tyre. Fakti q\u00eb e lini duhanin p\u00ebr t\u00eb mos d\u00ebmtuar\nf\u00ebmij\u00ebn, \u00ebsht\u00eb nj\u00eb rast i mir\u00eb q\u00eb ta lini at\u00eb p\u00ebrgjithmon\u00eb. Kjo s\u2019do t\u00eb thot\u00eb q\u00eb\nsapo t\u00eb lindni f\u00ebmij\u00ebn, ta filloni p\u00ebrs\u00ebri duhanin sepse d\u00ebmi q\u00eb sjell ai, \u00ebsht\u00eb\npo nj\u00ebsoj. Mos harroni se l\u00ebnd\u00ebt q\u00eb p\u00ebrmban cigarja, kalojn\u00eb edhe n\u00eb qum\u00ebshtin\ne n\u00ebn\u00ebs. D\u00ebmi m\u00eb i madh i duhanit \u00ebsht\u00eb n\u00eb mosh\u00ebn e adoleshenc\u00ebs, kur, p\u00ebr\nfatin e keq, po shtohet pirja e tij nga kjo kategori njer\u00ebzish jo vet\u00ebm te\ndjemt\u00eb, por edhe te vajzat. D\u00ebme t\u00eb m\u00ebdha shkakton duhani edhe tek ata q\u00eb nuk e\npin\u00eb, p\u00ebr t\u00eb mos th\u00ebn\u00eb q\u00eb ata jan\u00eb viktima, shpesh m\u00eb t\u00eb r\u00ebnda sesa vet\u00eb\nduhanpir\u00ebsit. Duke q\u00ebndruar n\u00eb ambiente ku pihet shum\u00eb duhan, duke q\u00ebndruar me\nor\u00eb t\u00eb t\u00ebra n\u00eb pab, lokale apo kudoqoft\u00eb, t\u00eb rrethuar me duhanpir\u00ebs, edhe ata q\u00eb\nnuk e pin\u00eb, e kan\u00eb marr\u00eb nj\u00eb doz\u00eb t\u00eb mir\u00eb t\u00eb nikotin\u00ebs dhe mund t\u00eb vuajn\u00eb p\u00ebrs\u00ebri\nnga shqet\u00ebsime sh\u00ebndet\u00ebsore, nj\u00ebsoj si duhanpir\u00ebsit e rregullt. Prandaj,\nmundohuni t\u2019i shmangni ambiente t\u00eb tilla, nd\u00ebrsa ata q\u00eb e pin\u00eb, t\u00eb hedhin nj\u00eb\nhap n\u00eb l\u00ebnien e tij urgjentisht, sepse kjo \u00ebsht\u00eb n\u00eb t\u00eb mir\u00eb t\u00eb sh\u00ebndetit tuaj\ndhe t\u00eb njer\u00ebzve q\u00eb ju q\u00ebndrojn\u00eb af\u00ebr. Fare mir\u00eb n\u00eb l\u00ebnien e duhanit ju ndihmon\nregjistrimi n\u00eb nj\u00eb palest\u00ebr, kurs k\u00ebrcimi ose t\u00eb merreni me sport, t\u00eb b\u00ebni eskursione\nn\u00eb mjediset e bukura t\u00eb vendit ton\u00eb, t\u2019i drejtoheni natyr\u00ebs, sepse aty do t\u00eb\ngjeni g\u00ebzimin lumturin\u00eb, sh\u00ebndetin e mir\u00eb dhe t\u00eb gjitha k\u00ebto do t\u00eb ndikojn\u00eb n\u00eb jet\u00ebgjat\u00ebsin\u00eb\ntuaj e, pse jo, edhe n\u00eb paraqitjen tuaj, q\u00eb do t\u00eb duket m\u00eb e k\u00ebndshme dhe e sh\u00ebndetshme.\nNuk ka pasuri m\u00eb t\u00eb madhe sesa sh\u00ebndeti i mir\u00eb, pa s\u00ebmundje dhe dhimbje. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; P\u00ebrsh\u00ebndetje! Ju fal\u00ebnderoj p\u00ebr informacionet e gjithanshme q\u00eb na jepni. Un\u00eb q\u00eb po ju shkruaj jam Lorenci nga Pogradeci, lexues i rregullt i gazet\u00ebs. Dua nj\u00eb informacion t\u00eb plot\u00eb dhe t\u00eb sakt\u00eb mbi t\u00eb gjitha d\u00ebmet q\u00eb sjell pirja e duhanit n\u00eb organizmin e duhanpir\u00ebsit dhe t\u00eb atyre njer\u00ebzve q\u00eb nuk e pin\u00eb duhanin, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":21579,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[2339,2037],"class_list":["post-21578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-duhani","tag-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=21578"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/21579"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=21578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=21578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=21578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}