{"id":21450,"date":"2019-03-11T22:30:27","date_gmt":"2019-03-11T21:30:27","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=21450"},"modified":"2019-03-11T19:30:06","modified_gmt":"2019-03-11T18:30:06","slug":"%ef%bb%bfsi-ta-sheroj-diabetin-pa-ilace","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/03\/%ef%bb%bfsi-ta-sheroj-diabetin-pa-ilace\/","title":{"rendered":"\ufeffSi ta sh\u00ebroj diabetin pa ila\u00e7e?"},"content":{"rendered":"\n<p>&#8211; <strong>Jam nj\u00eb qytetar nga Tirana, rreth mosh\u00ebs 50 vje\u00e7. Para disa dit\u00ebsh b\u00ebra analizat dhe m\u00eb doli diabeti 1.80-220. M\u2019u duk sikur ishte fundi i bot\u00ebs. Un\u00eb kam b\u00ebr\u00eb jet\u00eb t\u00eb rregullt, pa abuzuar n\u00eb asnj\u00eb drejtim. Desha t\u00eb di \u00e7far\u00eb e shkakton, si mund ta kuroj pa ila\u00e7e dhe \u00e7far\u00eb duhet t\u00eb p\u00ebrdor p\u00ebr t\u00eb ngr\u00ebn\u00eb? Nuk kam vuajtur nga asnj\u00eb s\u00ebmundje dhe nuk kam marr\u00eb asnj\u00ebher\u00eb ila\u00e7e. Me nderime, Lida. <\/strong><\/p>\n\n\n\n<p><strong>Dr. Dashamir Gjergji, Doktor i Shkencave Mjekesore, Endokrinolog-Diabetolog, Spitali Amavita, Rruga Pjet\u00ebr Budi, 75\/3, Tiran\u00eb<\/strong>:-   E nderuar znj. Lida, e lexova me v\u00ebmendje pyetjen tuaj dhe q\u00eb n\u00eb fillim kuptova q\u00eb e keni p\u00ebrjetuar keq nga ana emocione nj\u00eb lajm t\u00eb till\u00eb. Q\u00eb n\u00eb krye t\u00eb her\u00ebs, dua t\u00eb them q\u00eb diabeti nuk \u00ebsht\u00eb motiv p\u00ebr t\u2019u m\u00ebrzitur as p\u00ebr t\u2019u lumturuar gjithashtu, por \u00ebsht\u00eb nj\u00eb shtys\u00eb me shum\u00eb p\u00ebr t\u00eb vazhduar me rregullsin\u00eb dhe stilin e jet\u00ebs suaj. Kjo s\u00ebmundje ka n\u00eb baz\u00eb t\u00eb mjekimit 3 kollona baz\u00eb: diet\u00ebn, aktivitetin fizik dhe mjekimet. Si\u00e7 kuptohet, dy t\u00eb parat kan\u00eb t\u00eb b\u00ebjn\u00eb me modifikime t\u00eb aktiviteteve tuaja t\u00eb p\u00ebrditshme q\u00eb do t\u00eb thot\u00eb t\u00eb ushqeheni me m\u00eb pak kalori dhe t\u00eb l\u00ebvizni m\u00eb shum\u00eb.<\/p>\n\n\n\n<p>&#8211; Diabeti \u00ebsht\u00eb\ns\u00ebmundje kronike dhe, si \u00e7do s\u00ebmundje kronike, duhet marr\u00eb seriozisht. P\u00ebr k\u00ebt\u00eb,\ns\u00eb pari duhet t\u00eb informoheni shum\u00eb mir\u00eb rreth k\u00ebsaj s\u00ebmundjeje dhe kujdesit t\u00eb\nve\u00e7ant\u00eb q\u00eb ajo k\u00ebrkon. N\u00ebse mjekohet n\u00eb koh\u00eb dhe jua mban sheqerin n\u00eb gjak n\u00eb\nvlera t\u00eb af\u00ebrta me norm\u00ebn e lejuar, keni shum\u00eb shanse p\u00ebr nj\u00eb bashk\u00ebjetes\u00eb t\u00eb\nmir\u00eb me k\u00ebt\u00eb s\u00ebmundje, por n\u00ebse ju nuk e mbani n\u00eb ekuilib\u00ebr gjat\u00eb gjith\u00eb koh\u00ebs\nnivelin e sheqerit n\u00eb trupin tuaj, at\u00ebhere kjo s\u00ebmundje krijon shum\u00eb d\u00ebmtime\ndhe komplikacione p\u00ebr organizmin dhe jet\u00ebn tuaj.<\/p>\n\n\n\n<p>&#8211; Me sa m\u00eb\nreferoni, vlerat e para e konfirmojn\u00eb q\u00eb ju vuani nga kjo s\u00ebmundje, por p\u00ebr fat,\nk\u00ebto vlera nuk jan\u00eb aq t\u00eb larta sa t\u00eb shqet\u00ebsoheni kaq shum\u00eb e aq m\u00eb tep\u00ebr q\u00eb\nato nuk reflektojn\u00eb ndonj\u00eb akumulim afatgjat\u00eb t\u00eb sheqerit, por jan\u00eb vet\u00ebm disa\nvlera momentale. Nuk duhet t\u00eb harrojm\u00eb q\u00eb diabeti \u00ebsht\u00eb s\u00ebmundje tin\u00ebzare dhe e\npaparashikueshme, n\u00eb sensin q\u00eb, edhe pse mund t\u00eb kemi vlera pak m\u00eb shum\u00eb se\nnorma n\u00eb ndonj\u00eb moment, ato menj\u00ebher\u00eb \u00e7ekuilibrohen n\u00ebse abuzojm\u00eb me ushqimet,\nalkoolin dhe me stresin. Pyetjes nga se shkaktohet do t\u2019i p\u00ebrgjigjesha q\u00eb kjo s\u00ebmundje\nnuk ka vet\u00ebm nj\u00eb shkak, por \u00ebsht\u00eb shum\u00ebshkak\u00ebsore. Shkaqet mund t\u00eb jen\u00eb: Gjenetike\n(trash\u00ebgimia ka nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb tej\u00e7imin e k\u00ebsaj s\u00ebmundjeje), mbipesha,\nstresi dhe mungesa e aktivitetit fizik.<\/p>\n\n\n\n<p>&#8211; Diabeti mund\nt\u00eb jet\u00eb i mbivendosur apo i bashk\u00ebshoq\u00ebruar me s\u00ebmundje t\u00eb tjera. Jo rrall\u00ebher\u00eb,\nshum\u00eb ila\u00e7e t\u00eb ndryshme jan\u00eb faktor\u00eb shkaktues t\u00eb diabetit. Ka shum\u00eb klasa dhe\ngrupe medikamentesh p\u00ebr trajtimin e diabetit. Mund t\u00eb shtoj q\u00eb k\u00ebrkimet e shpikjet\nn\u00eb k\u00ebt\u00eb fush\u00eb jan\u00eb t\u00eb shumta dhe n\u00eb pararoj\u00eb t\u00eb shkencave mjek\u00ebsore, meq\u00eb\ndiabeti tani \u00ebsht\u00eb s\u00ebmundje pandemike. N\u00eb bot\u00eb num\u00ebrohen mbi 300 milion\ndiabetik\u00eb dhe, si\u00e7 e tham\u00eb m\u00eb lart, kjo \u00ebsht\u00eb s\u00ebmundje me kosto t\u00eb lart\u00eb p\u00ebr\nshkak t\u00eb komplikacioneve dhe invaliditetit q\u00eb ajo shkakton. Si p\u00ebrfundim, mjekim\np\u00ebr diabetin me bim\u00eb dhe barna popullore ka, por kuptohet q\u00eb efektet e tyre jan\u00eb\nt\u00eb limituara dhe nuk b\u00ebjn\u00eb p\u00ebr \u00e7do tip diabeti apo vler\u00eb sheqeri. Tipi i\nmjekimit dhe skema e trajtimit t\u00eb diabetit varet nga shum\u00eb rrethana dhe i p\u00ebrket\nmjekut p\u00ebrkat\u00ebs, endokrinologut q\u00eb do t\u2019ju ndjek\u00eb t\u00eb p\u00ebrcaktoj\u00eb nj\u00eb strategji t\u00eb\nsakt\u00eb ku t\u00eb p\u00ebrfshihen edhe k\u00ebshillat rreth regjimit ushqimor q\u00eb duhet t\u00eb mbani\np\u00ebr k\u00ebt\u00eb s\u00ebmundje. S\u00eb fundmi, ju uroj bashk\u00ebjetes\u00eb t\u00eb gjat\u00eb me k\u00ebt\u00eb s\u00ebmundje\n(djall) t\u00eb \u00ebmb\u00ebl n\u00eb dukje. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Jam nj\u00eb qytetar nga Tirana, rreth mosh\u00ebs 50 vje\u00e7. Para disa dit\u00ebsh b\u00ebra analizat dhe m\u00eb doli diabeti 1.80-220. M\u2019u duk sikur ishte fundi i bot\u00ebs. Un\u00eb kam b\u00ebr\u00eb jet\u00eb t\u00eb rregullt, pa abuzuar n\u00eb asnj\u00eb drejtim. Desha t\u00eb di \u00e7far\u00eb e shkakton, si mund ta kuroj pa ila\u00e7e dhe \u00e7far\u00eb duhet t\u00eb p\u00ebrdor [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":21293,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[2036],"class_list":["post-21450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeku","tag-dr-dashamir-gjergji"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=21450"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/21293"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=21450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=21450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=21450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}