<\/p>\n\n\n\n
\u2013 Gjat\u00eb\nmenstruacioneve, para e pas tyre, gjinjt\u00eb m\u00eb fryhen e m\u00eb dhembin. Po k\u00ebshtu\nedhe ky\u00e7et e k\u00ebmb\u00ebve. Jam pa humor dhe qaj shum\u00eb gjat\u00eb k\u00ebtyre dit\u00ebve. \u00c7\u2019duhet\nt\u00eb b\u00ebj? Erda.<\/strong><\/p>\n\n\n\n – Ju vuani nga ai q\u00eb\nquhet sindromi premenstrual. Duhet t\u2019i kushtoni r\u00ebnd\u00ebsi ushqimit. Hani me vakte\nt\u00eb rregullta p\u00ebr ta mbajtur glicemin\u00eb n\u00eb nj\u00eb nivel t\u00eb domosdosh\u00ebm. Evitoni\nkrip\u00ebn, kafein\u00ebn e alkoolin n\u00eb dit\u00ebt para menstruacioneve. K\u00ebshillohuni me\nmjekun tuaj i cili mund t\u2019ju jap\u00eb nj\u00eb mjekim hormonal efikas.<\/p>\n\n\n\n – Dua t\u00eb di se \u00e7far\u00eb \u00ebsht\u00eb\nklitorisi? Kam frik\u00eb ta pyes t\u00eb dashur\u00ebn time p\u00ebr k\u00ebt\u00eb se do m\u00eb quaj\u00eb injorant\u2026<\/strong><\/p>\n\n\n\n – Klitorisi \u00ebsht\u00eb pjes\u00eb\ne organit seksual fem\u00ebror. Ai ndodhet n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb organit seksual, i\nmbrojtur nga buz\u00ebt e vogla dhe nj\u00eb kapu\u00e7. Ai, ashtu si organi mashkullor, e\nzmadhon v\u00ebllimin e vet nga prekjet e ngacmimet sepse \u00ebsht\u00eb i mbushur me funde\nnervore dhe \u00ebsht\u00eb shpesh faktori kryesor n\u00eb arritjen e orgazm\u00ebs. Pozicio\u00adnet q\u00eb\nlejojn\u00eb ngacmimin e tij, e rritin k\u00ebnaq\u00ebsin\u00eb seksuale.<\/p>\n\n\n\n \u2013 A ka pozicione t\u00eb\nkryerjes s\u00eb marr\u00ebdh\u00ebnieve q\u00eb e shtojn\u00eb k\u00ebnaq\u00ebsin\u00eb seksuale?<\/strong><\/p>\n\n\n\n – Nuk ka pozicione t\u00eb\nmira apo t\u00eb k\u00ebqija. Kjo \u00ebsht\u00eb nj\u00eb \u00e7\u00ebshtje shum\u00eb personale. Provoni shum\u00eb\npozicione dhe do t\u00eb kuptoni se cili \u00ebsht\u00eb m\u00eb i miri p\u00ebr ju. Pozicioni kur femra\nq\u00ebndron me kurriz nga mashkulli lejon nj\u00eb penetrim m\u00eb t\u00eb thell\u00eb, lejon q\u00eb burri\nt\u00eb p\u00ebrk\u00ebdhel\u00eb organet gjenitale t\u00eb femr\u00ebs (gjoksin, klitorisin) gj\u00eb q\u00eb shton\nk\u00ebnaq\u00ebsin\u00eb e saj, por ai kufizon komunikimin afektiv, puthjen, p\u00ebrqafimet. N\u00eb\npozicionin kur femra q\u00ebndron shtrir\u00eb n\u00eb kurriz, kjo e fundit do t\u00eb provoj\u00eb m\u00eb\nshum\u00eb k\u00ebnaq\u00ebsi n\u00ebse do ta ngrej\u00eb sa m\u00eb lart pjes\u00ebn e kofsh\u00ebve. Po k\u00ebshtu edhe\npozicioni kur femra q\u00ebndron sip\u00ebr mashkullit lejon t\u2019i drejtosh m\u00eb mir\u00eb\nl\u00ebvizjet. Ky \u00ebsht\u00eb mjaft i efektsh\u00ebm, sidomos kur mashkulli nuk shquhet p\u00ebr\norgan seksual t\u00eb madh. N\u00eb fund do t\u2019ju k\u00ebshilloja nj\u00eb pozicion q\u00eb quhet\npozicioni Ejshel, sipas seksologut q\u00eb e ka zbuluar. Ky \u00ebsht\u00eb nj\u00eb nga pozicionet\nm\u00eb t\u00eb suksesshme p\u00ebr arritjen e orgazm\u00ebs. Me k\u00ebt\u00eb pozicion kryhet nj\u00eb ngacmim i\nklitorisit gjat\u00eb penetrimit t\u00eb penisit. Kjo metod\u00eb \u00ebsht\u00eb nj\u00eb variant i metod\u00ebs\nkur mashkulli q\u00ebndron sip\u00ebr femr\u00ebs. N\u00eb ndryshim nga metoda klasike, mashkulli\nq\u00ebndron sip\u00ebr femr\u00ebs s\u00eb shtrir\u00eb n\u00eb kurriz m\u00eb lart se zakonisht, n\u00eb m\u00ebnyr\u00eb q\u00eb\ntrupi i penisit t\u00eb f\u00ebrkohet mbi klitorisin. N\u00eb k\u00ebt\u00eb rast, nuk ka nj\u00eb penetrim\nt\u00eb thell\u00eb. Edhe l\u00ebvizjet n\u00eb k\u00ebt\u00eb rast jan\u00eb m\u00eb t\u00eb ngadalta se zakonisht. Femra\nduhet t\u00eb rrotulloj\u00eb k\u00ebmb\u00ebt rreth trupit t\u00eb partnerit. Ajo nj\u00ebkoh\u00ebsisht duhet t\u00eb\nl\u00ebviz\u00eb belin p\u00ebr t\u00eb siguruar nj\u00eb f\u00ebrkim sa m\u00eb t\u00eb plot\u00eb t\u00eb dy trupave. T\u00eb dyja\nl\u00ebvizjet duhen kombinuar me nj\u00ebra-tjetr\u00ebn.<\/p>\n\n\n\n – A \u00ebsht\u00eb e v\u00ebrtet\u00eb se\nmasturbimi t\u00eb ftoh seksualisht?<\/strong><\/p>\n\n\n\n – Jo, p\u00ebrkundrazi,\neksplorimi i trupit tuaj \u00ebsht\u00eb i nevojsh\u00ebm p\u00ebr arritjen e plot\u00eb t\u00eb k\u00ebnaq\u00ebsis\u00eb\nseksuale. Vet\u00ebm n\u00eb intimitetin e vetvetes ti mund ta njoh\u00ebsh at\u00eb deri n\u00eb\nimt\u00ebsit\u00eb m\u00eb t\u00eb vogla. Shpesh, ftoht\u00ebsia seksuale fem\u00ebrore sh\u00ebrohet me an\u00eb t\u00eb\nmasturbimit, kur ajo e gjen k\u00ebnaq\u00ebsin\u00eb seksuale me veten. Po k\u00ebshtu, masturbimi\nnuk ka asnj\u00eb efekt negativ, edhe kur ai b\u00ebhet nga t\u00eb dy partner\u00ebt te\nnj\u00ebri-tjetri. <\/p>\n\n\n\n – Dr. Evi, kur mendoj q\u00eb n\u00eb mosh\u00ebn 18 vje\u00e7are kam qen\u00eb shum\u00eb\naktiv nga ana seksuale, b\u00ebhem shum\u00eb keq q\u00eb jam katandisur keq n\u00eb moshen 50\nvje\u00e7are q\u00eb jam sot. Nuk jam i aft\u00eb t\u00eb b\u00ebj seks…<\/strong><\/p>\n\n\n\n – Duhet t\u00eb dish q\u00eb\ndepresioni \u00ebsht\u00eb armiku m\u00eb i keq i seksualitetit. Duke u nisur nga ajo q\u00eb m\u00eb\nshkruani, e kuptoj shum\u00eb mir\u00eb q\u00eb ju po p\u00ebrjetoni nj\u00eb depresion shum\u00eb t\u00eb thell\u00eb\nn\u00eb lidhje me k\u00ebt\u00eb problem. Ju k\u00ebshilloj q\u00eb t\u00eb mos b\u00ebni krahasimin e mosh\u00ebs 18\nvje\u00e7are me mosh\u00ebn aktuale sepse \u00ebsht\u00eb krejt absurde dhe kjo gj\u00eb do t\u2019ju b\u00ebj\u00eb t\u00eb\nndiheni akoma m\u00eb keq. Ajo \u00e7far\u00eb duhet t\u00eb b\u00ebni ju \u00ebsht\u00eb t\u00eb vizitoni urgjentisht\ntek andrologu. Jam i sigurt\u00eb se do ta kaloni k\u00ebt\u00eb faz\u00eb dhe do t\u2019ju rikthehet\nd\u00ebshira p\u00ebr marr\u00ebdh\u00ebnie seksuale. Sot ka plot m\u00ebnyra, kura dhe metoda p\u00ebr t\u00eb\nrizgjuar d\u00ebshirat dhe aft\u00ebsit\u00eb seksuale. <\/p>\n","protected":false},"excerpt":{"rendered":" \u2013 Gjat\u00eb menstruacioneve, para e pas tyre, gjinjt\u00eb m\u00eb fryhen e m\u00eb dhembin. Po k\u00ebshtu edhe ky\u00e7et e k\u00ebmb\u00ebve. Jam pa humor dhe qaj shum\u00eb gjat\u00eb k\u00ebtyre dit\u00ebve. \u00c7\u2019duhet t\u00eb b\u00ebj? Erda. – Ju vuani nga ai q\u00eb quhet sindromi premenstrual. Duhet t\u2019i kushtoni r\u00ebnd\u00ebsi ushqimit. Hani me vakte t\u00eb rregullta p\u00ebr ta mbajtur glicemin\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":21240,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[405],"class_list":["post-21370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seksologu","tag-seksologu-2"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=21370"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/21370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/21240"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=21370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=21370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=21370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}