lorela_garuli@hotmail.com:-<\/a><\/strong> N\u00eb radh\u00eb t\u00eb par\u00eb\nt\u00eb falenderoj q\u00eb na shkruan dhe p\u00ebr besimin. Jo p\u00ebrher\u00eb \u00ebsht\u00eb e leht\u00eb t\u00eb\npranojm\u00eb dicka q\u00eb nuk na p\u00eblqen tek vetja edhe ta ndajm\u00eb at\u00eb me dik\u00eb tjet\u00ebr. Ky\n\u00ebsht\u00eb nj\u00eb hap shum\u00eb pozitiv dhe i r\u00ebnd\u00ebsish\u00ebm, \u00ebsht\u00eb hapi i par\u00eb dhe kryesor\nkur vjen puna p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar aspekte t\u00eb vetes. <\/p>\n\n\n\nKjo\nq\u00eb ti ke shkruar dhe paraqet shqet\u00ebsim p\u00ebr ty, q\u00eb t\u00eb mund t\u00eb t\u00eb jepja nj\u00eb\nmendim m\u00eb t\u00eb sakt\u00eb, do na duhej mbase t\u00eb shqyrtonim pak m\u00eb thell\u00eb dhe\nkonkretisht, pse dhe kur kan\u00eb filluar k\u00ebto ndjesi. <\/p>\n\n\n\n
Duke\nu p\u00ebrqendruar tek kjo q\u00eb ti thua, duket se \u00ebsht\u00eb fjala p\u00ebr ankth dhe stres i\ncili shfaqet n\u00eb castin q\u00eb t\u00eb duhet t\u00eb nd\u00ebrveprosh dhe me persona t\u00eb tjer\u00eb,\nankth q\u00eb mund t\u00eb jet\u00eb i vazhduesh\u00ebm apo irracional. N\u00eb k\u00ebt\u00eb situat\u00eb, natyrisht\nq\u00eb zgjidhja mbetet shmangia; shmangia nga mjediset dhe kontakti me njer\u00ebz t\u00eb\npanjohur, duke qen\u00eb se k\u00ebta t\u00eb fundit shkaktojn\u00eb nj\u00eb lloj bezdie, parehatie apo\nturpi. Kjo \u00ebsht\u00eb ajo q\u00eb ndodh pra n\u00eb rastet e ngjashme me t\u00ebndin, por sigurisht\nq\u00eb evitimi i kontakteve sociale e raporteve nd\u00ebrpersonale mund t\u00eb shoq\u00ebrohet me\nkosto dhe v\u00ebshtir\u00ebsi t\u00eb tjera.<\/p>\n\n\n\n
Nuk\ne di n\u00ebse \u00ebsht\u00eb nj\u00eb munges\u00eb besimi q\u00eb ka ardhur q\u00eb n\u00eb f\u00ebmij\u00ebri, apo ndonj\u00eb\nngjarje specifike e ka shkaktuar at\u00eb. Ajo q\u00eb ndodh \u00ebsht\u00eb q\u00eb shpesh vet\u00ebbesimi\nlidhet me performanc\u00ebn ton\u00eb psh n\u00eb nj\u00eb aspect t\u00eb caktuar t\u00eb jet\u00ebs, aspekt i\ncili ka shum\u00eb r\u00ebnd\u00ebsi p\u00ebr ne. Ideja \u00ebsht\u00eb se disfata, v\u00ebshtir\u00ebsi, humbje apo\nd\u00ebshtime q\u00eb t\u00eb gjith\u00ebve na ndodhin, mund t\u00eb sh\u00ebrbejn\u00eb p\u00ebr t\u00eb kuptuar q\u00eb si disa\nngjarje apo momente t\u00eb jet\u00ebs mund t\u00eb ndikojn\u00eb n\u00eb m\u00ebnyr\u00eb direkte mbi at\u00eb q\u00eb\nmendojm\u00eb p\u00ebr jet\u00ebn dhe veten ton\u00eb.<\/p>\n\n\n\n
N\u00eb\nfakt, t\u00eb gjith\u00ebve na ndodh t\u00eb d\u00ebshtojm\u00eb n\u00eb jet\u00eb. Si n\u00eb gj\u00ebra t\u00eb vogla t\u00eb jet\u00ebs\ns\u00eb p\u00ebrditshme, por edhe kur vjen puna tek vendimet e r\u00ebnd\u00ebsishme. Por, ajo q\u00eb\nka m\u00eb shum\u00eb r\u00ebnd\u00ebsi, \u00ebsht\u00eb t\u00eb dim\u00eb t\u00eb ecim p\u00ebrpara, duke provuar p\u00ebrs\u00ebri dhe\npar\u00eb an\u00ebn positive. Me k\u00ebt\u00eb dua t\u00eb them se cdokush ka pika t\u00eb forta, cdokush ka\nvlera, ka talente, ka aft\u00ebsi, avantazhe dhe karakteristika personaliteti t\u00eb\nmira e t\u00eb k\u00ebndshme. Jan\u00eb pik\u00ebrisht k\u00ebto element\u00eb q\u00eb ti duhet t\u00eb k\u00ebrkosh tek\nvetja, sepse natyrisht q\u00eb i ke. Askush nuk \u00ebsht\u00eb perfekt, kjo dihet. Askush nuk\nthot\u00eb p\u00ebrher\u00eb gj\u00ebra \u201cfantastike\u201d dhe nuk ka nj\u00eb personalitet \u201ct\u00eb hatash\u00ebm\u201d. T\u00eb\njesh e bindur q\u00eb cdo njeri ka frik\u00ebrat e pasigurit\u00eb e veta, kjo \u00ebsht\u00eb m\u00ebse\nnjer\u00ebzore. K\u00ebshtu q\u00eb, ti mund t\u00eb guxosh pak m\u00eb shum\u00eb, n\u00eb kuptimin q\u00eb\nkonsideroji marr\u00ebdh\u00ebniet njer\u00ebzore e sociale q\u00eb ke, si mund\u00ebsi p\u00ebr t\u2019u rritur\nn\u00eb nj\u00ebfar\u00eb m\u00ebnyre. Nuk \u00ebsht\u00eb e th\u00ebn\u00eb t\u00eb shk\u00eblqesh. Dashuria p\u00ebr veten fundja,\n\u00ebsht\u00eb edhe t\u00eb njoh\u00ebsh an\u00ebn e brisht\u00eb t\u00eb vetes, ta pranosh at\u00eb n\u00eb\norigjinalitetin e saj. <\/p>\n\n\n\n
Si\ncdokush, edhe ti je e vecant\u00eb. Vler\u00ebso ato q\u00eb ke pozitive dhe ndihu krenare. N\u00eb\ngjykimin tim, puno pak me veten duke nisur nga pikat e tua t\u00eb forta, nga ato q\u00eb\nmendon se di t\u00eb b\u00ebsh m\u00eb mir\u00eb, nga ato gj\u00ebra q\u00eb p\u00ebrvoja t\u00eb ka treguar se ia ke\ndal\u00eb mban\u00eb.<\/p>\n\n\n\n
Sigurisht\nq\u00eb mund t\u00eb zgjedh\u00ebsh t\u00eb flas\u00ebsh me nj\u00eb psikolog. N\u00ebse, n\u00eb t\u00eb kund\u00ebrt nuk vendos\nt\u00eb flas\u00ebsh me nj\u00eb psikolog, ajo q\u00eb mund t\u00eb b\u00ebsh \u00ebsht\u00eb t\u00eb p\u00ebrpiqesh t\u00eb kuptosh\nburimin e k\u00ebtyre ndjesive tek vetja jote. P\u00ebrse t\u00eb tjer\u00ebt e t\u00eb panjohurit\np\u00ebrb\u00ebjn\u00eb nj\u00eb \u201ck\u00ebrc\u00ebnim social\u201d, kur n\u00eb fund t\u00eb fundit jan\u00eb njer\u00ebz t\u00eb zakonsh\u00ebm?\nN\u00eb gjykimin tim \u00ebsht\u00eb me r\u00ebnd\u00ebsi t\u00eb kuptuarit e shkakut, sepse vet\u00ebm n\u00eb k\u00ebt\u00eb\nm\u00ebnyr\u00eb do t\u00eb ndryshohet dhe perceptimi yt mbi marr\u00ebdh\u00ebniet sociale dhe\npozicionimi yt n\u00eb to. <\/p>\n\n\n\n
Ajo\nq\u00eb ka r\u00ebnd\u00ebsi \u00ebsht\u00eb q\u00eb rezultati t\u00eb prodhoj\u00eb nj\u00eb lloj rind\u00ebrtimi t\u00eb konceptit\nq\u00eb ti ke p\u00ebr veten, duke rritur vet\u00ebvler\u00ebsimin dhe vet\u00ebbesimin, sepse n\u00eb themel\nt\u00eb gjith\u00eb k\u00ebtij \u201cturpi\u201d sic e quan ti, q\u00ebndron frika nga gjykimi dhe vler\u00ebsimi\ni t\u00eb tjer\u00ebve. P\u00ebr pasoj\u00eb, e mira do t\u00eb ishte t\u00eb tregoheshe pak m\u00eb\n\u201cmoskok\u00ebcar\u00ebse\u201d, ta duash veten p\u00ebr pikat e tua t\u00eb forta, e t\u00eb \u201ccdramatizosh\u201d\nsituat\u00ebn, nuk mund t\u00eb jemi perfekt\u00eb, t\u00eb na duan e t\u00eb duam t\u00eb gjith\u00eb.<\/p>\n\n\n\n
Shpresoj\nt\u00eb kemi ardhur n\u00eb ndihm\u00eb dhe t\u00eb uroj gjith\u00eb t\u00eb mirat!<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebrsh\u00ebndetje e dashur Lorela. Kam nj\u00eb problem shum\u00eb t\u00eb madh me veten, jam tip i qet\u00eb por shum\u00eb e mbyllur nuk flas shum\u00eb sepse m\u00eb vjen turp nga t\u00eb gjith\u00eb njer\u00ebz me vjen marre nga \u00e7do person. Nuk mundem, nganj\u00ebher\u00eb as te flas sa qe kam frik\u00eb dhe djersitem shum\u00eb kur kam njer\u00ebz af\u00ebr meje, […]<\/p>\n","protected":false},"author":5,"featured_media":19716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1194],"class_list":["post-20844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-lorela-garuli"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=20844"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/19716"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=20844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=20844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=20844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}