{"id":20617,"date":"2019-01-19T16:00:21","date_gmt":"2019-01-19T15:00:21","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=20617"},"modified":"2019-01-19T13:04:39","modified_gmt":"2019-01-19T12:04:39","slug":"si-te-kesh-lekure-te-bute-te-tendosur-dhe-seksi","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/01\/si-te-kesh-lekure-te-bute-te-tendosur-dhe-seksi\/","title":{"rendered":"Si t\u00eb kesh l\u00ebkur\u00eb t\u00eb but\u00eb, t\u00eb tendosur dhe seksi?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Trupi i femr\u00ebs\n\u00ebsht\u00eb nj\u00eb hart\u00eb e mbushur me sensualitet, ndaj b\u00ebj t\u00eb mundur q\u00eb, kur ta prek\u00eb\npartneri, t\u00eb ndjej\u00eb k\u00ebnaq\u00ebsi. N\u00ebse ndjek k\u00ebshillat tona, do t\u00eb kesh nj\u00eb l\u00ebkur\u00eb\nt\u00eb but\u00eb e t\u00eb tendosur, t\u00eb parezistueshme&#8230;<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. P\u00ebr t\u00eb pasur l\u00ebkur\u00eb t\u00eb tendosur n\u00eb dekolte dhe qaf\u00eb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zakonisht, nuk\ntregojm\u00eb shum\u00eb kujdes p\u00ebr k\u00ebt\u00eb zon\u00eb t\u00eb trupit dhe harrojm\u00eb shpesh ta\neksfoljojm\u00eb e hidratojm\u00eb si\u00e7 duhet. E pra, kjo pjes\u00eb e l\u00ebkur\u00ebs \u00ebsht\u00eb shum\u00eb\ndelikate dhe ka pak gjendrra dhjamore q\u00eb e mbrojn\u00eb nga tharja. Kurr\u00eb nuk \u00ebsht\u00eb\nvon\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar zakonet e tua t\u00eb k\u00ebqija; mundohu t\u00eb eksfoliosh l\u00ebkur\u00ebn\ne qaf\u00ebs dhe t\u00eb dekoltes\u00eb, duke e masazhuar but\u00eb (n\u00ebse p\u00ebrdor shum\u00eb forc\u00eb, mund\nt\u00eb irritohet). Gjithashtu, hidratoji \u00e7do dit\u00eb me nj\u00eb krem ushqyes dhe mbroji me\nnj\u00eb krem q\u00eb ka faktor mbrojt\u00ebs ndaj diellit, p\u00ebr t\u2019i ruajtur nga plakja q\u00eb\nshkaktojn\u00eb rrezet e tij.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Krah\u00eb t\u00eb m\u00ebndafsht\u00eb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Problemi m\u00eb i\nshpesht\u00eb n\u00eb k\u00ebt\u00eb zon\u00eb \u00ebsht\u00eb l\u00ebkura e that\u00eb dhe grumbullimi i qelizave t\u00eb\nvdekura t\u00eb l\u00ebkur\u00ebs. Mos harro ta hidratosh \u00e7do dit\u00eb, pasi t\u00eb kesh b\u00ebr\u00eb dush!\nN\u00ebse nuk t\u00eb p\u00eblqejn\u00eb qimet e krah\u00ebve, po ke frik\u00eb t\u2019i heq\u00ebsh, mos u tremb: Jan\u00eb\nm\u00eb t\u00eb holla se ato t\u00eb k\u00ebmb\u00ebve dhe rr\u00ebz\u00ebve t\u00eb kofsh\u00ebve, prandaj ato nuk dhembin\naq shum\u00eb. P\u00ebr t\u00eb evituar qimet q\u00eb mbeten n\u00ebn l\u00ebkur\u00eb, p\u00ebrdor nj\u00eb xhel dushi me\naft\u00ebsi eksfoljante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. L\u00ebkur\u00eb barku seksi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrve\u00e7 ushtrimeve\np\u00ebr barkun, q\u00eb duhen b\u00ebr\u00eb 2-3 her\u00eb n\u00eb jav\u00eb, mos harro t\u00eb heq\u00ebsh qimet\nantiestetike q\u00eb dalin posht\u00eb k\u00ebrthiz\u00ebs! Vet\u00ebm se, mos p\u00ebrdor brisk! Hiqi me\npiskatore, makin\u00eb depiluese ose me dyll\u00eb. Pas depilimit, hidratoje mir\u00eb zon\u00ebn\nme nj\u00eb vaj trupi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. T\u00eb pasme ala braziliane<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00ebkura e t\u00eb pasmeve\n\u00ebsht\u00eb e yndyrshme. P\u00ebr k\u00ebt\u00eb arsye dalin nganj\u00ebher\u00eb pu\u00e7rra n\u00eb k\u00ebt\u00eb zon\u00eb. N\u00ebse t\u00eb\nndodh shpesh di\u00e7ka e till\u00eb, p\u00ebrdor sapun me acid salicilik gjat\u00eb dushit. Mund\nt\u00eb p\u00ebrdor\u00ebsh edhe t\u00eb nj\u00ebjtin trajtim q\u00eb p\u00ebrdor p\u00ebr fytyr\u00ebn. Nj\u00eb mund\u00ebsi tjet\u00ebr:\nApliko pak mask\u00eb nj\u00eb her\u00eb n\u00eb jav\u00eb. Jo vet\u00ebm do t\u00eb reduktosh nivelin e yndyr\u00ebs,\npor do t\u00eb largosh edhe l\u00ebkur\u00ebn e vdekur dhe t\u00eb pasmet do t\u00eb jen\u00eb t\u00eb buta si\nm\u00ebndafshi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. K\u00ebmb\u00eb t\u00eb parezistueshme<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00ebmb\u00ebt jan\u00eb nj\u00eb nga\nzonat m\u00eb t\u00eb thata t\u00eb trupit, k\u00ebshtu q\u00eb duhet t\u2019i hidratosh \u00e7do dit\u00eb me nj\u00eb vaj\nose krem p\u00ebr trupin (p\u00ebr shembull, vaj kokosi) dhe t\u00eb b\u00ebsh eksfolimin e tyre t\u00eb\npakt\u00ebn nj\u00eb her\u00eb n\u00eb jav\u00eb (m\u00eb mir\u00eb t\u00eb mos jet\u00eb dita q\u00eb ke b\u00ebr\u00eb depilimin). N\u00ebse\np\u00ebrs\u00ebri e ndjen l\u00ebkur\u00ebn t\u00eb that\u00eb dhe t\u00eb ashp\u00ebr, p\u00ebrdor nj\u00eb sapun dushi t\u00eb\nyndyrsh\u00ebm, p\u00ebr shembull, me vaj ulliri. N\u00ebse l\u00ebkura ka tendenc\u00eb t\u00eb irritohet\nshum\u00eb kur depilohet, apliko nj\u00eb locion me aloe vera dhe do t\u00eb shoh\u00ebsh\np\u00ebrmir\u00ebsimin e menj\u00ebhersh\u00ebm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Di\u00e7itur\u00eb<\/em><\/strong>: Eksfoljo l\u00ebkur\u00ebn! Gjunj\u00ebt, b\u00ebrrylat dhe k\u00ebmb\u00ebt jan\u00eb zonat m\u00eb t\u00eb\nashpra t\u00eb trupit, prandaj eksfoljoji shpesh dhe pastaj, zbuti me krem\nhidratant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trupi i femr\u00ebs \u00ebsht\u00eb nj\u00eb hart\u00eb e mbushur me sensualitet, ndaj b\u00ebj t\u00eb mundur q\u00eb, kur ta prek\u00eb partneri, t\u00eb ndjej\u00eb k\u00ebnaq\u00ebsi. N\u00ebse ndjek k\u00ebshillat tona, do t\u00eb kesh nj\u00eb l\u00ebkur\u00eb t\u00eb but\u00eb e t\u00eb tendosur, t\u00eb parezistueshme&#8230; 1. P\u00ebr t\u00eb pasur l\u00ebkur\u00eb t\u00eb tendosur n\u00eb dekolte dhe qaf\u00eb Zakonisht, nuk tregojm\u00eb shum\u00eb kujdes p\u00ebr [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20618,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[915],"class_list":["post-20617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-bukuri"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=20617"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/20618"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=20617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=20617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=20617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}