<\/p>\n\n\n\n
\u00cbsht\u00eb folur shum\u00eb p\u00ebr obezitetin, si p\u00ebr s\u00ebmundjen e shekullit, q\u00eb vjen\nduke u shtuar me shifra alarmante, sidomos n\u00eb vendet e zhvilluara. \u00cbsht\u00eb th\u00ebn\u00eb\ngjithashtu se \u00ebsht\u00eb burim i shum\u00eb s\u00ebmundjeve, si\u00e7 \u00ebsht\u00eb ajo e zemr\u00ebs, diabetit,\netj. Megjithat\u00eb, ka ende p\u00ebr t\u00eb th\u00ebn\u00eb. P\u00ebr t\u2019u bindur p\u00ebr k\u00ebt\u00eb, lexoni m\u00eb\nposht\u00eb 20 kuriozitete q\u00eb nuk i dinit p\u00ebr t\u00eb…<\/em><\/strong><\/p>\n\n\n\n 1. Quhesh obez kur ke Indeks t\u00eb Mas\u00ebs Trupore (IMT) mbi 30, mbipesh\u00eb kur e\nke nga 25-30 dhe normal, kur e ke n\u00ebn 25.<\/p>\n\n\n\n 2. Sipas nj\u00eb studimi t\u00eb b\u00ebr\u00eb nga Qendra p\u00ebr Politik\u00ebn e Ushqimit dhe e\nObezitetit, n\u00eb Universitetin e Jeilit, SHBA, m\u00eb shum\u00eb se 4000 njer\u00ebz q\u00eb u\npyet\u00ebn n\u00eb telefon p\u00ebr obezitetin, u p\u00ebrgjigj\u00ebn se do t\u00eb preferonin m\u00eb shum\u00eb t\u00eb\njepnin nj\u00eb vit t\u00eb jet\u00ebs s\u00eb tyre, sesa t\u00eb ishin obez\u00eb.<\/p>\n\n\n\n 3. 15-30% prej tyre u p\u00ebrgjigj\u00ebn se do t\u00eb preferonin m\u00eb shum\u00eb t\u00eb hiqnin\ndor\u00eb nga martesa, t\u00eb mos b\u00ebnin f\u00ebmij\u00eb, t\u00eb ishin depresiv\u00eb ose alkoolik\u00eb sesa\nobez\u00eb.<\/p>\n\n\n\n 4. 4% u p\u00ebrgjigj\u00ebn se do t\u00eb preferonin t\u00eb mos kishin nj\u00eb gjymtyr\u00eb ose t\u00eb\nverboheshin, sesa t\u00eb obez\u00eb.<\/p>\n\n\n\n 5. Nga 1991-2000, pesha mesatare e njer\u00ebzve n\u00eb bot\u00eb \u00ebsht\u00eb shtuar me 4.2 kg.\n<\/p>\n\n\n\n 6. N\u00eb 2004, Administrata Amerikane e Aviacionit e shtoi pesh\u00ebn e nj\u00eb\nmashkulli mesatar nga 85, n\u00eb 92 kg.<\/p>\n\n\n\n 7. Shoq\u00ebrit\u00eb ajrore n\u00eb bot\u00eb kan\u00eb harxhuar 275 milion\u00eb $ shtes\u00eb p\u00ebr t\u00eb\nshtuar sasin\u00eb e karburantit n\u00eb aviona, p\u00ebr shkak t\u00eb shtimit t\u00eb pesh\u00ebs s\u00eb\npasagjer\u00ebve. Tani e kuptojm\u00eb pse ushqimi n\u00eb avion nuk \u00ebsht\u00eb m\u00eb falas!<\/p>\n\n\n\n 8. Para nj\u00eb dekade, njeriu m\u00eb i sh\u00ebndosh\u00eb n\u00eb bot\u00eb, Manuel Uribe, q\u00eb tani\npeshon 600 kg (sa 5 bebe elefanti) dhe q\u00eb ka 5 vjet q\u00eb nuk ngrihet nga shtrati,\nu braktis nga gruaja, sepse ajo kishte frik\u00eb nga shtimi i tij galopant n\u00eb\npesh\u00eb.<\/p>\n\n\n\n 9. Shoq\u00ebria Ajrore \u201cVirgin Atlantic\u201d, i pagoi Barbara Hjusonit nga Uellsi\nnj\u00eb d\u00ebmshp\u00ebrblim prej 24 100 $ n\u00eb vitin 2002, sepse ishte shtypur nga nj\u00eb\nperson obez, q\u00eb ishte ulur af\u00ebr saj gjat\u00eb nj\u00eb fluturimi transatlantik. Barbara\np\u00ebsoi mpiksje gjaku n\u00eb gjoks, iu p\u00ebrdrodh\u00ebn muskujt e k\u00ebmb\u00ebs dhe p\u00ebsoi shiatik\nakut q\u00eb e mbajti mb\u00ebrthyer n\u00eb shtrat p\u00ebr nj\u00eb muaj.<\/p>\n\n\n\n 10. Qendra Mjek\u00ebsore e Universitetit Duke n\u00eb Angli b\u00ebri nj\u00eb studim q\u00eb\ntregoi se burrat dhe grat\u00eb q\u00eb kishin r\u00ebn\u00eb sa 10% e pesh\u00ebs s\u00eb tyre trupore,\nkishin pasur nj\u00eb p\u00ebrmir\u00ebsim dometh\u00ebn\u00ebs n\u00eb cil\u00ebsin\u00eb e jet\u00ebs s\u00eb tyre seksuale.<\/p>\n\n\n\n 11. Obeziteti radhitet i dyti p\u00ebr nga shkaqet q\u00eb sjellin s\u00ebmundje\nvdekjeprur\u00ebse, t\u00eb cilat mund t\u00eb parandalohen (E para \u00ebsht\u00eb duhanpirja).<\/p>\n\n\n\n 12. Sipas nj\u00eb studimi t\u00eb zhvilluar n\u00eb SHBA, nd\u00ebr 7.5 milion\u00eb pensionist\u00eb q\u00eb\nmarrin p\u00ebrfitime sh\u00ebndet\u00ebsore, mbi 70% jan\u00eb mbipesh\u00eb dhe 20% me diabet, gj\u00eb q\u00eb\nmund t\u00eb \u00e7oj\u00eb n\u00eb verbim, prerje t\u00eb nj\u00eb gjymtyre, si edhe n\u00eb probleme me zemr\u00ebn\ndhe veshkat.<\/p>\n\n\n\n 13. Dy vjet m\u00eb par\u00eb, nj\u00eb firm\u00eb fast-foodi hodhi n\u00eb treg nj\u00eb hamburger q\u00eb\np\u00ebrmbante 1420 kalori dhe 107 gram\u00eb yndyr\u00eb. Ai quhej: \u201cHamburgeri i trash\u00eb\np\u00ebrbind\u00ebsh\u201d. Ka brenda 170 gr mish, 4 feta proshute t\u00eb tymosur, tre feta\ndjath\u00eb, majonez\u00eb dhe buk\u00eb t\u00eb lyer me gjalp\u00eb susami.<\/p>\n\n\n\n 14. Misisipi \u00ebsht\u00eb vendi i byrekut me gjalp\u00eb, arrave t\u00eb pjekura dhe\npatateve e karkalec\u00ebve t\u00eb skuqur, si edhe i peshkut-mace. Misisipi \u00ebsht\u00eb edhe\nshteti amerikan me m\u00eb shum\u00eb njer\u00ebz obez\u00eb, mbi 32.5%. T\u00eb jet\u00eb rast\u00ebsi vall\u00eb?<\/p>\n\n\n\n 15. Studimet e fundit kan\u00eb zbuluar se obeziteti mund t\u00eb shkaktoj\u00eb probleme\nme gjumin.<\/p>\n\n\n\n 16. Nga ana tjet\u00ebr, problemet me gjumin mund t\u00eb \u00e7ojn\u00eb tek obeziteti. Ky\n\u00ebsht\u00eb nj\u00eb rreth vicioz.<\/p>\n\n\n\n 17. Aborigjen\u00ebt e Australis\u00eb dhe indian\u00ebt e Amerik\u00ebs u s\u00ebmur\u00ebn nga diabeti\ni tipit 2 dhe hipertensioni pasi p\u00ebrvet\u00ebsuan stilin modern t\u00eb jetes\u00ebs.<\/p>\n\n\n\n 18. Sikur t\u00eb gjith\u00eb obez\u00ebt e SHBA-s\u00eb t\u00eb mblidheshin n\u00eb nj\u00eb shtet t\u00eb vet\u00ebm,\nai do t\u00eb ishte i 12-i p\u00ebr nga dend\u00ebsia e popullsis\u00eb.<\/p>\n\n\n\n 19. Nj\u00eb studim i b\u00ebr\u00eb n\u00eb vitin 2003, tregoi se 21% e f\u00ebmij\u00ebve t\u00eb shkollave\nelementare n\u00eb Nju Jork, q\u00eb vijn\u00eb nga nivele t\u00eb ndryshme shoq\u00ebrore, jan\u00eb\nobez\u00eb. <\/p>\n\n\n\n 20. N\u00eb SHBA, prodhuesit e sediljeve t\u00eb sigurimit t\u00eb makinave po prodhojn\u00eb\nmodele t\u00eb reja, m\u00eb t\u00eb m\u00ebdha, pasi nj\u00eb studim tregoi se n\u00eb k\u00ebt\u00eb vend, 250 000\nf\u00ebmij\u00eb n\u00ebn 6 vje\u00e7, jan\u00eb shum\u00eb t\u00eb sh\u00ebndosh\u00eb p\u00ebr t\u00eb p\u00ebrdorur modelet normale.<\/p>\n","protected":false},"excerpt":{"rendered":" \u00cbsht\u00eb folur shum\u00eb p\u00ebr obezitetin, si p\u00ebr s\u00ebmundjen e shekullit, q\u00eb vjen duke u shtuar me shifra alarmante, sidomos n\u00eb vendet e zhvilluara. \u00cbsht\u00eb th\u00ebn\u00eb gjithashtu se \u00ebsht\u00eb burim i shum\u00eb s\u00ebmundjeve, si\u00e7 \u00ebsht\u00eb ajo e zemr\u00ebs, diabetit, etj. Megjithat\u00eb, ka ende p\u00ebr t\u00eb th\u00ebn\u00eb. P\u00ebr t\u2019u bindur p\u00ebr k\u00ebt\u00eb, lexoni m\u00eb posht\u00eb 20 kuriozitete […]<\/p>\n","protected":false},"author":5,"featured_media":20491,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[2151],"class_list":["post-20490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-obeziteti"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=20490"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20490\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/20491"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=20490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=20490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=20490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}