{"id":20310,"date":"2019-01-14T19:15:40","date_gmt":"2019-01-14T18:15:40","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=20310"},"modified":"2019-01-14T19:01:40","modified_gmt":"2019-01-14T18:01:40","slug":"%ef%bb%bfku-ndryshon-shpirti-nga-mendja","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2019\/01\/%ef%bb%bfku-ndryshon-shpirti-nga-mendja\/","title":{"rendered":"\ufeffKu ndryshon shpirti nga mendja?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8211; E lexoj gazet\u00ebn thuajse \u00e7do jav\u00eb.\nFaqen e psikologut e kam lexuar shpesh, por di\u00e7ka e kam t\u00eb paqart\u00eb&#8230; Dua t\u00eb di\n\u00e7far\u00eb \u00ebsht\u00eb mendja dhe si funksionon ajo? \u00c7far\u00eb \u00ebsht\u00eb truri dhe si funksionon\nai? Ku q\u00ebndron ndryshimi midis trurit dhe mendjes? \u00c7far\u00eb \u00ebsht\u00eb shpirti dhe si\nfunksionon ai? Ku q\u00ebndron ndryshimi midis shpirtit dhe mendjes? A \u00ebsht\u00eb shpirti\nndryshe nga mendja?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Olta Mu\u00e7a, psikologe, email <a href=\"mailto:oltamuca@gmail.com:-\">oltamuca@gmail.com:-<\/a><\/strong> P\u00ebrsh\u00ebndetje\ndhe faleminderit p\u00ebr pyetjen q\u00eb na keni drejtuar. Ndonj\u00ebher\u00eb \u00ebsht\u00eb e mahnitshme\nt\u00eb kuptosh se mrekullit\u00eb m\u00eb t\u00eb medha jan\u00eb krijuar nga njeriu, ndryshimet\nteknologjike, p\u00ebrmir\u00ebsimi i jet\u00ebs son\u00eb n\u00eb dit\u00ebt moderne si p\u00ebrdorimi i rrjeteve\nsociale. Ndryshimi i koh\u00ebve ka sjell\u00eb nj\u00eb ve\u00e7ori sa t\u00eb bukur nd\u00ebrvepruese po aq\nedhe sociale, njeriu ka shum\u00eb pyetje q\u00eb vet\u00ebm efekti koh\u00eb ka p\u00ebrgjigje t\u00eb\nshumta. Kjo p\u00ebrsa i p\u00ebrket familjes, dashuris\u00eb , shoq\u00ebria e t\u00eb tjera. Teorit\u00eb\nkonspirative q\u00eb kund\u00ebrshtojn\u00eb &nbsp;e mb\u00ebshtesin\nnj\u00ebkoh\u00ebsisht prezenc\u00ebn ton\u00eb koh\u00eb pas kohe, ose hap pas hapi. Ne si qenie njer\u00ebzore\njemi krijuar nga nj\u00eb zinxhir fantastik i cili p\u00ebrb\u00ebhet nga ana materiale q\u00eb \u00ebsht\u00eb\ntrupi, truri e shpirti nj\u00ebkoh\u00ebsisht k\u00ebto punojn\u00eb p\u00ebr t\u00eb na p\u00ebrmir\u00ebsuar apo\nprishur jet\u00ebn ton\u00eb. Gjithsecili prej nesh, vjen n\u00eb k\u00ebt\u00eb bot\u00eb me fatin e tij ose\nme dhuntit\u00eb q\u00eb i dhurohet por m\u00eb e r\u00ebnd\u00ebsishmja \u00ebsht\u00eb q\u00eb ne jemi t\u00eb bekuar n\u00eb\njet\u00ebn ton\u00eb p\u00ebr mund\u00ebsin\u00eb q\u00eb na \u00ebsht\u00eb dh\u00ebn\u00eb p\u00ebr t\u00eb jetuar n\u00eb k\u00ebt\u00eb bot\u00eb edhe pse\np\u00ebrkoh\u00ebsisht . \u00cbsht\u00eb di\u00e7ka e bukur n\u00eb realitet, sepse k\u00ebtu s\u2019jemi t\u00eb p\u00ebrjetsh\u00ebm\njemi p\u00ebrkoh\u00ebsisht e si t\u00eb till\u00eb n\u00eb humbasim an\u00ebn materiale q\u00eb mund t\u00eb quhet\nfiziku por jo trurin e shpirtin ose mendjen. Megjith\u00ebse mendja \u00ebsht\u00eb ajo q\u00eb ka\njetuar gjith\u00eb k\u00ebto vite n\u00eb trupin ton\u00eb, ka njer\u00ebz t\u00eb ndrysh\u00ebm q\u00eb kan\u00eb p\u00ebrjetuar\ntrauma t\u00eb ndryshme e m\u00eb pas dalin si stres, ankth, depresion q\u00eb na b\u00ebn ne te\u00eb\nnd\u00ebrveprojm\u00eb negativisht ndaj jet\u00ebs &nbsp;e bot\u00ebs.\nNd\u00ebrsa p\u00ebrsa i p\u00ebrket shpirtit \u2013 shpirti \u00ebsht\u00eb gj\u00ebja m\u00eb e mrekullueshme q\u00eb kemi,\nn\u00ebse nj\u00eb njeriu ti i ushqen dashurin\u00eb, respektin, pasionin, \u00ebndrrat ose si t\u00eb b\u00ebhet\nnj\u00eb njeri i mir\u00eb e i p\u00ebrgjegjsh\u00ebm mbi t\u00eb gjitha p\u00ebr vete e pastaj p\u00ebr shoq\u00ebrine\nti ke rritur nj\u00eb brez te\u00eb sh\u00ebndetsh\u00ebm. Sot p\u00ebr sot gje\u00ebrat jan\u00eb b\u00ebr\u00eb materialiste\ngj\u00eb q\u00eb s\u2019\u00ebsht\u00eb normale, pasi krijon nj\u00eb zinxhir negativ e ambjent toksik . P\u00ebr shembull,\ndashuria blehet me para , njer\u00ebzit po ashtu nj\u00eb vend pune, pabarazia gjinore ,\nlufta brenda gjinis\u00eb zakonisht ndodh femra me femr\u00ebn etj. Por m\u00eb e r\u00ebnd\u00ebsishmja,\nq\u00eb \u00ebsht\u00eb shpirti pasi shpirti pasqyron brendesine e njeriut nje shpirt I bukur\nnga brenda eshte shum\u00eb e r\u00ebnd\u00ebsishme e duhet vler\u00ebsuar s\u2019ka t\u00eb b\u00ebj\u00eb rraca,\netnia e ngjyra s\u2019jan\u00eb asgj\u00eb p\u00ebrpara nj\u00eb shpirti t\u00eb past\u00ebr e t\u00eb \u00e7ilt\u00ebr , madje\njan\u00eb shum\u00eb pak njere\u00ebz q\u00eb e zote\u00ebrojne nj\u00eb fuqi t\u00eb tille do t\u00eb thoja e jan\u00eb m\u00eb\nt\u00eb lumtur se pjesa tjet\u00ebr, t\u00eb gjesh nj\u00eb njeri t\u00eb till\u00eb duhet ta mbash e ta shtr\u00ebngosh\nfort pasi \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u00eb gjesh sot mes turm\u00ebs . Lind pyetja, kush jemi ne?\nSi erdh\u00ebm n\u00eb k\u00ebt\u00eb bot\u00eb?&nbsp; Pse ne varemi\nnga shpirti, mendja e trupi , cili \u00ebsht\u00eb misioni yn\u00eb n\u00eb k\u00ebt\u00eb jet\u00eb ose \u00e7far\u00eb \u00ebsht\u00eb\nmendja e si funksionon ajo.&nbsp; Ndryshimi\nmidis trurit e mendjes \u00ebsht\u00eb, truri \u00ebsht\u00eb ai q\u00eb ndan gjendjen vegjitative t\u00eb\nnjeriut n\u00eb subkoshienc\u00ebn ton\u00eb qelizat e trurit jan\u00eb shum\u00eb delicate, \u00e7ka\nshkakton destabilitet fizik e psikologjik. Truri p\u00ebrb\u00ebhet nga korteksi (korja e\ntrurit) dhe subkorteksi (pjesa e n\u00ebnkores). Trupi i njeriut \u00ebsht\u00eb n\u00eb vazhdim\u00ebsi\npo ashtu si mendja e shpirti, njeriu konceptohet si nj\u00eb makineri dhe pa mendjen\ne shpirtin njeriu nuk funksionon m\u00eb.&nbsp; N\u00eb\nk\u00ebt\u00eb bot\u00eb duke ikur energjia e trurit ne na ik\u00ebn nj\u00eb eksperence , e k\u00ebshtu me\nrradh\u00eb eksperienca e disa viteve . Shpirti i njeriut e mendja arrin t\u00eb vazhdoj\u00eb\nedhe pas vdekjes . Shkenca arrin t\u00eb mas\u00eb energjin\u00eb ton\u00eb fizike e cila dallon,\nmadje e b\u00ebjm\u00eb edhe ne vet\u00eb, na ndodh t\u00eb gjith\u00ebve t\u00eb p\u00ebrcjellim e t\u00eb marrim\nenergji<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pozitive\ne negative. Mendja \u00ebsht\u00eb gj\u00ebja m\u00eb e r\u00ebnd\u00ebsishme e njeriut, ajo funksionon n\u00eb m\u00ebnyr\u00eb\nt\u00eb p\u00ebrsosur p\u00ebr t\u00eb na p\u00ebrmir\u00ebsuar jet\u00ebn por duke mos neglizhuar nd\u00ebrveprimin\nsocial q\u00eb ne na ndodh n\u00eb jet\u00ebn ton\u00eb. &nbsp;Teori t\u00eb shumta t\u00eb bazuara n\u00eb kuptimin\nshkencor t\u00eb trurit e shikojn\u00eb mendjen si nj\u00eb teori t\u00eb psikologjis\u00eb dhe em\u00ebrtimi\np\u00ebrdoret pak a shum\u00eb si bashk\u00ebem\u00ebrtim me nd\u00ebrgjegjen . Disa argumentojn\u00eb se vet\u00ebm\nfunksionet mendore t\u00eb larta p\u00ebrb\u00ebjn\u00eb mendjen, ve\u00e7an\u00ebrisht arsyeja edhe kujtesa,\nn\u00eb k\u00ebt\u00eb pik\u00ebpamje emocionet si dashuria, urrejtja, frika, g\u00ebzimi e t\u00eb tjera. T\u00eb\nkesh argumentime t\u00eb ndryshme p\u00ebrsa i p\u00ebrket jet\u00ebs e nd\u00ebrveprimit social si\ntruri, mendja e shpirti jan\u00eb nj\u00eb zinxhir i pandar\u00eb i funksionimit ton\u00eb si qenie\nnjer\u00ebzore. P\u00ebr t\u00eb mos neglizhuar trupin q\u00eb \u00ebsht\u00eb motori kryesor i njeriut, ne p\u00ebrb\u00ebhemi\nnga material, grimca e grimca molekulash t\u00eb p\u00ebrb\u00ebr\u00eb n\u00eb trupin e njeriut. Marr\u00ebdh\u00ebniet\ne ndryshme si raporti i dy individ\u00ebve lidhje dashurie n\u00ebse nd\u00ebrtohet n\u00eb\naspektin e dashuris\u00eb respektit, ka mund\u00ebsi q\u00eb nj\u00eb \u00e7ift t\u00eb jet\u00eb e t\u00eb ndjehet m\u00eb i\nlumtur e pse jo t\u00eb ket\u00eb sa m\u00eb pak ndarje por n\u00ebse ndodh e kund\u00ebrta \u00ebsht\u00eb nj\u00eb\nmarr\u00ebdh\u00ebnie drejt fundit. kjo \u00ebsht\u00eb mendja, trupi e truri. Megjith\u00ebse \u00e7do gj\u00eb \u00ebsht\u00eb\ne ngelet individuale q\u00eb do t\u00eb thot\u00eb Uni pavarsisht q\u00eb kjo \u00ebsht\u00eb nj\u00eb nga gj\u00ebrat\nm\u00eb t\u00eb r\u00ebnd\u00ebsishme q\u00eb zot\u00ebron njeriu. Nj\u00eb fizik, trupi, mendja e truri nd\u00ebrveprojn\u00eb\nn\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrsosur e unike p\u00ebr t\u00eb na b\u00ebr\u00eb n\u00eb k\u00ebto q\u00eb jemi, t\u00eb kemi nj\u00eb\nfamilje shoq\u00ebri, lidhje dashurie, udh\u00ebtime t\u00eb shumta e t\u00eb tjera ndikojn\u00eb\npozitivisht n\u00eb jet\u00ebn ton\u00eb n\u00eb perceptimin e nj\u00eb bote m\u00eb t\u00eb mir\u00eb n\u00eb zhvillimin\npsikomotor t\u00eb trurit e mendjes son\u00eb n\u00eb realitet . Uroj t\u00eb t\u00eb kem qart\u00ebsuar\nsadopak n\u00eb at\u00eb q\u00eb ju mundonte! T\u00eb uroj gjith\u00eb t\u00eb mirat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; E lexoj gazet\u00ebn thuajse \u00e7do jav\u00eb. Faqen e psikologut e kam lexuar shpesh, por di\u00e7ka e kam t\u00eb paqart\u00eb&#8230; Dua t\u00eb di \u00e7far\u00eb \u00ebsht\u00eb mendja dhe si funksionon ajo? \u00c7far\u00eb \u00ebsht\u00eb truri dhe si funksionon ai? Ku q\u00ebndron ndryshimi midis trurit dhe mendjes? \u00c7far\u00eb \u00ebsht\u00eb shpirti dhe si funksionon ai? Ku q\u00ebndron ndryshimi midis [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1822],"class_list":["post-20310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-olta-muca"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=20310"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/20310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/20022"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=20310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=20310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=20310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}