{"id":19000,"date":"2018-07-12T12:58:29","date_gmt":"2018-07-12T10:58:29","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=19000"},"modified":"2018-07-12T12:59:27","modified_gmt":"2018-07-12T10:59:27","slug":"psikologu-kam-parandjenja-te-keqija","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2018\/07\/psikologu-kam-parandjenja-te-keqija\/","title":{"rendered":"Psikologu\/ Kam parandjenja t\u00eb k\u00ebqija"},"content":{"rendered":"<p><strong>&#8211; Jam nj\u00eb vajze 25 vje\u00e7e. Kam kaluar nj\u00eb periudh\u00eb shum\u00eb t\u00eb v\u00ebshtir\u00eb. \u00c7do m\u00ebngjes, kur \u00e7ohesha nga gjumi, kisha parandjenja shum\u00eb t\u00eb k\u00ebqija p\u00ebr veten dhe p\u00ebr t\u00eb gjith\u00eb familjen. E vuajta shum\u00eb k\u00ebt\u00eb gj\u00eb dhe at\u00eb ndjesi e kam ende, por jo si m\u00eb par\u00eb. M\u00eb duket sikur nuk do t\u00eb ket\u00eb t\u00eb ardhme p\u00ebr mua dhe as p\u00ebr familjen. Kjo gjendje po m\u00eb \u00e7mend, nuk di \u00e7\u2019t\u00eb b\u00ebj. M\u00eb jepni nj\u00eb k\u00ebshill\u00eb&#8230;<\/strong><\/p>\n<p><strong>Lorela Garuli, psikologe, email lorela_garuli@hotmail.com:-<\/strong> P\u00ebrsh\u00ebndetje e dashur e t\u00eb falenderoj q\u00eb na shkruan. Besoj se ato q\u00eb ti quan parandjenja, nuk jan\u00eb gj\u00eb tjet\u00ebr vecse tregues t\u00eb nj\u00eb ankthi t\u00eb mundsh\u00ebm, q\u00eb paralajm\u00ebrojn\u00eb frik\u00ebrat irracionale q\u00eb jan\u00eb tipike p\u00ebr situatat me ngarkes\u00eb t\u00eb lart\u00eb emocionale. Nga ana tjet\u00ebr, mendimet negative se nuk do t\u00eb ket\u00eb t\u00eb ardhme, pasigurit\u00eb q\u00eb lidhen me t\u00eb, jan\u00eb gjithashtu shprehje e humorit t\u00eb ul\u00ebt q\u00eb shoq\u00ebron gjendjet e stresit dhe ankthit.<\/p>\n<p>\u00cbsht\u00eb e pamundur t\u00eb kuptohet plot\u00ebsisht natyra e problematik\u00ebs q\u00eb ke me kaq t\u00eb dh\u00ebna sa ke treguar. P\u00ebr k\u00ebt\u00eb arsye ti duhet t\u00eb p\u00ebrpiqesh t\u00eb kuptosh me veten se me cfar\u00eb mund t\u00eb lidhet kjo situat\u00eb. \u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb hidhet drit\u00eb mbi kontekstin dhe shkakun n\u00eb t\u00eb cilin ndodh ky shqet\u00ebsim p\u00ebr ty, p\u00ebr t\u00eb ditur n\u00ebse ankthi dhe k\u00ebto mendime negative vijn\u00eb papritur dhe jan\u00eb t\u00eb palidhura me nj\u00eb situat\u00eb konkrete, apo \u00ebsht\u00eb fjala q\u00eb kjo ndodh p\u00ebrher\u00eb n\u00eb p\u00ebrgjigje t\u00eb s\u00eb nj\u00ebjt\u00ebs situat\u00eb, apo pasi ka kaluar nj\u00eb konflikt, nj\u00eb v\u00ebshtir\u00ebsi, nj\u00eb problematike specifike.<\/p>\n<p>Arsyen se pse kjo ka ndodhur mund ta dish vet\u00ebm ti. Gjithashtu, p\u00ebr t\u00eb dal\u00eb n\u00eb konkluzione n\u00ebse \u00ebsht\u00eb fjala p\u00ebr ndonj\u00eb crregullim ankthi, duhet ditur koh\u00ebzgjatja e k\u00ebtyre episodeve; n\u00ebse ka vazhduar p\u00ebr rreth nj\u00eb muaj apo ka qen\u00eb nj\u00eb situat\u00eb e izoluar, pra nj\u00eb episod i ndodhur vet\u00ebm disa caste dhe q\u00eb t\u00eb \u00ebsht\u00eb p\u00ebrs\u00ebritur ver\u00ebn pas nj\u00eb viti.<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t\u2019ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Jam nj\u00eb vajze 25 vje\u00e7e. Kam kaluar nj\u00eb periudh\u00eb shum\u00eb t\u00eb v\u00ebshtir\u00eb. \u00c7do m\u00ebngjes, kur \u00e7ohesha nga gjumi, kisha parandjenja shum\u00eb t\u00eb k\u00ebqija p\u00ebr veten dhe p\u00ebr t\u00eb gjith\u00eb familjen. E vuajta shum\u00eb k\u00ebt\u00eb gj\u00eb dhe at\u00eb ndjesi e kam ende, por jo si m\u00eb par\u00eb. M\u00eb duket sikur nuk do t\u00eb ket\u00eb t\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1070],"class_list":["post-19000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-lorela"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/19000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=19000"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/19000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15923"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=19000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=19000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=19000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}