{"id":17829,"date":"2018-02-05T10:32:18","date_gmt":"2018-02-05T09:32:18","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=17829"},"modified":"2018-02-05T10:32:18","modified_gmt":"2018-02-05T09:32:18","slug":"ngjaj-si-trup-artificial","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2018\/02\/ngjaj-si-trup-artificial\/","title":{"rendered":"Ngjaj si trup artificial"},"content":{"rendered":"<p><strong>Skerdi p\u00ebrsh\u00ebndetje! Jam nj\u00eb djal\u00eb 29 vje\u00e7 q\u00eb prej vitesh b\u00ebj palest\u00ebr por i lexoj \u00e7do jav\u00eb shkrimet e tua dhe do kisha d\u00ebshir\u00eb t\u00eb t\u00eb drejtoja nj\u00eb pyetje.\u00a0 Si\u00e7 t\u00eb thash\u00eb b\u00ebj palest\u00ebr prej vitesh por n\u00eb trupin tim ajo q\u00eb nuk m\u00eb p\u00eblqen \u00ebsht\u00eb q\u00eb duket q\u00eb kam trup po ai trup q\u00eb kam m\u00eb duket si i fryr\u00eb dhe k\u00ebt\u00eb pjes\u00eb e kam shum\u00eb kompleks, duket si trup artificial. Ngjaj tejmase i fryr\u00eb tek gjoksi dhe tek krah\u00ebt e dua t\u00eb di \u00e7far\u00eb duhet t\u00eb b\u00ebj? Faleminderit. Gerti<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>Skerdi Pasha instruktor, Royal Fitness Club, Rruga: Theodor Keka, Unaza e Re pran\u00eb Astirit. Num\u00ebr telefoni: 0695445228:-<\/strong> P\u00ebrsh\u00ebndetje Gerti! Ke b\u00ebr\u00eb shum\u00eb mir\u00eb q\u00eb je st\u00ebrvitur p\u00ebr vite t\u00eb t\u00ebra. Ne t\u00eb gjith\u00eb st\u00ebrvitemi p\u00ebr t\u2019u b\u00ebr\u00eb t\u00eb m\u00ebdhenj \u00a0e me muskuj! Pra, efekti i ushtrimeve me pesha ky \u00ebsht\u00eb, q\u00eb t\u00eb rris\u00ebsh mas\u00eb muskulare. Ti the q\u00eb ke vite q\u00eb st\u00ebrvitesh dhe nga k\u00ebto vite ti ke m\u00ebsuar t\u00eb perceptosh nj\u00eb trup t\u00eb bukur. Pra, nj\u00eb trup i bukur \u00ebsht\u00eb ai q\u00eb ka muskujt uniform. Pra muskuj k\u00ebmb\u00ebsh t\u00eb zhvilluar dhe muskujt e trupit lart shpin\u00eb, gjoks, krah\u00eb, supe dhe ajo q\u00eb \u00ebsht\u00eb me e r\u00ebnd\u00ebsishme t\u00eb ket\u00eb perimet\u00ebr t\u00eb vog\u00ebl beli. Nd\u00ebrsa n\u00eb lidhje me rastin t\u00ebnd specifik. N\u00ebse ti ke krah\u00ebt dhe gjoksin n\u00eb disproporcion me shpin\u00ebn dhe k\u00ebmb\u00ebt \u00ebsht\u00eb e drejt\u00eb t\u00eb shqet\u00ebsohesh.<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t&#8217;ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skerdi p\u00ebrsh\u00ebndetje! Jam nj\u00eb djal\u00eb 29 vje\u00e7 q\u00eb prej vitesh b\u00ebj palest\u00ebr por i lexoj \u00e7do jav\u00eb shkrimet e tua dhe do kisha d\u00ebshir\u00eb t\u00eb t\u00eb drejtoja nj\u00eb pyetje.\u00a0 Si\u00e7 t\u00eb thash\u00eb b\u00ebj palest\u00ebr prej vitesh por n\u00eb trupin tim ajo q\u00eb nuk m\u00eb p\u00eblqen \u00ebsht\u00eb q\u00eb duket q\u00eb kam trup po ai trup q\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15372,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1196],"class_list":["post-17829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-skerdi-pasha"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=17829"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=17829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=17829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=17829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}