{"id":17776,"date":"2018-01-27T10:50:35","date_gmt":"2018-01-27T09:50:35","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=17776"},"modified":"2018-01-27T10:50:35","modified_gmt":"2018-01-27T09:50:35","slug":"eshte-fiksuar-se-komunikon-me-shpirtra","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2018\/01\/eshte-fiksuar-se-komunikon-me-shpirtra\/","title":{"rendered":"\u00cbsht\u00eb fiksuar se komunikon me shpirtra"},"content":{"rendered":"<p><strong>Edashur Lorela! Kam lexuar shkrimet tuaja t\u00eb p\u00ebrjavshme dhe vendosa t\u2019iu shkruaj edhe un\u00eb lidhur me pyetjen time. Jam nj\u00eb n\u00ebn\u00eb 43 vje\u00e7 dhe kam vajz\u00ebn time n\u00eb mosh\u00ebn 15 vje\u00e7 por shpesh k\u00ebto ngrihet nat\u00ebn e djersitur dhe m\u00eb thot\u00eb se nuk mundet dot t\u00eb flej\u00eb sepse shpirtra t\u00eb vdekur nuk e l\u00ebn\u00eb at\u00eb por flasin dhe m\u00eb betohet q\u00eb \u00ebsht\u00eb e v\u00ebrtet\u00eb q\u00eb komunikon me ata \u00e7do nat\u00eb. Nuk di si t\u2019ia heq vajz\u00ebs time k\u00ebto fiksime se po \u00e7mendem. Pse duhet ti shfaqen k\u00ebto? Si duhet t\u00eb veproj? \u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>Lorela Garuli, psikologe, email lorela_garuli@hotmail.com:-<\/strong>P\u00ebrsh\u00ebndetje e dashur! T\u00eb falenderoj q\u00eb na shkruan dhe na sjell shqet\u00ebsimin t\u00ebnd. Mesa duket, \u00ebsht\u00eb fjala p\u00ebr nj\u00eb shqet\u00ebsim i cili b\u00ebn pjes\u00eb tek \u00e7rregullimet e gjumit. \u00c7rregullimet e gjumit jan\u00eb episode anormale ose fiziologjike q\u00eb ndodhin ve\u00e7an\u00ebrisht dhe ekskluzivisht gjat\u00eb fazave t\u00eb ndryshme t\u00eb gjumit apo gjat\u00eb ciklit gjum\u00eb-zgjim dhe aktivizojn\u00eb mekanizma t\u00eb cil\u00ebt kthehen n\u00eb problematike p\u00ebr individin i cili vuan prej tyre. Natyrisht q\u00eb k\u00ebtu nuk dalim dot n\u00eb p\u00ebrfundime definitive dhe shum\u00eb t\u00eb sakta, sepse duhet eksploruar aspekti gjenetik dhe shfaqja e problematik\u00ebs; pra, n\u00ebse keni ndonj\u00eb familjar q\u00eb ka vuajtur nga t\u00eb tilla \u00e7rregullime, kur kan\u00eb filluar t\u2019i shfaqen vajz\u00ebs k\u00ebta element\u00eb, n\u00eb cil\u00ebn faz\u00eb t\u00eb gjumit jan\u00eb t\u00eb pranishme, a ka v\u00ebshtir\u00ebsi t\u00eb tjera t\u00eb lidhura me pagjum\u00ebsin\u00eb apo gjum\u00ebsin\u00eb e shtuar e me radh\u00eb. Rasti i vajz\u00ebs t\u00ebnde duket se lidhet me pranin\u00eb e maktheve t\u00eb nat\u00ebs. Karakteristik\u00eb e tyre \u00ebsht\u00eb shfaqja e p\u00ebrs\u00ebritur e \u00ebndrrave terrorizuese, t\u00eb cilat zgjojn\u00eb individin nga gjumi, duke shkaktuar ankth, terror dhe stres t\u00eb vazhduesh\u00ebm. Individi shikon p\u00ebrher\u00eb t\u00eb nj\u00ebjtat \u00ebndrra\/makthe t\u00eb frikshme. N\u00eb \u00e7astin e rizgjimit vajza mund t\u00eb jet\u00eb shum\u00eb e kthjell\u00ebt dhe tregon me detaje p\u00ebrmbajtjen e \u00ebndrr\u00ebs. Makthet e nat\u00ebs zakonisht shfaqen n\u00eb f\u00ebmij\u00ebri ose adoleshenc\u00eb.<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t&#8217;ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edashur Lorela! Kam lexuar shkrimet tuaja t\u00eb p\u00ebrjavshme dhe vendosa t\u2019iu shkruaj edhe un\u00eb lidhur me pyetjen time. Jam nj\u00eb n\u00ebn\u00eb 43 vje\u00e7 dhe kam vajz\u00ebn time n\u00eb mosh\u00ebn 15 vje\u00e7 por shpesh k\u00ebto ngrihet nat\u00ebn e djersitur dhe m\u00eb thot\u00eb se nuk mundet dot t\u00eb flej\u00eb sepse shpirtra t\u00eb vdekur nuk e l\u00ebn\u00eb at\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1194],"class_list":["post-17776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-lorela-garuli"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=17776"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15923"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=17776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=17776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=17776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}