{"id":17629,"date":"2018-01-06T09:58:58","date_gmt":"2018-01-06T08:58:58","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=17629"},"modified":"2018-01-06T09:58:58","modified_gmt":"2018-01-06T08:58:58","slug":"si-ti-heq-komplekset","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2018\/01\/si-ti-heq-komplekset\/","title":{"rendered":"Si t\u2019i heq komplekset?"},"content":{"rendered":"<p><strong>P\u00ebrsh\u00ebndetje Lorela! Dua patjet\u00ebr mendimin tuaj n\u00eb problemin q\u00eb mua m\u00eb shqet\u00ebson sepse ndihem shum\u00eb i stresuar dhe gjith\u00eb koh\u00ebn mendja n\u00eb nj\u00eb vend m\u00eb punon. Un\u00eb jam nj\u00eb djal\u00eb 26 vje\u00e7 dhe kam shum\u00eb komplekse me veten time dhe k\u00ebto komplekse jan\u00eb ato q\u00eb m\u00eb b\u00ebjn\u00eb t\u00eb dyshoj ndonj\u00ebher\u00eb se mos kam problem me veten. Un\u00eb kam kompleks n\u00eb mendimet e mia, kam kompleks kur m\u00eb p\u00eblqen nj\u00eb fem\u00ebr t\u2019ia them se si do reagoj, kam kompleks dhe t\u00eb z\u00eb t\u00eb dashur dhe t\u00eb kryej marr\u00ebdh\u00ebnie me t\u00eb sepse ndoshta nuk do ti p\u00eblqej e gj\u00ebra t\u00eb tjera si k\u00ebto. Jan\u00eb k\u00ebto mendimet q\u00eb m\u00eb turbullojn\u00eb dhe m\u00eb shqet\u00ebsojn\u00eb aq shum\u00eb sa nuk di si ti heq nga koka. Sa zgjohem mendoj pse jam k\u00ebshtu? Ju lutem m\u00eb k\u00ebshilloni si ti heq komplekset q\u00eb un\u00eb kam?<\/strong><\/p>\n<p><strong>Lorela Garuli, psikologe, email lorela_garuli@hotmail.com:-<\/strong> P\u00ebrsh\u00ebndetje! Si fillim viti, t\u00eb uroj g\u00ebzuar dhe mbar\u00ebsi e sh\u00ebndet. Shqet\u00ebsimi yt gjykoj q\u00eb lidhet me aspekte t\u00eb vet\u00ebvler\u00ebsimit, vet\u00ebbesimit dhe vet\u00ebkonceptit. Vet\u00ebvler\u00ebsimi \u00ebsht\u00eb perceptimi q\u00eb kemi p\u00ebr vlerat tona personale, cil\u00ebsit\u00eb dhe karakterin ton\u00eb. \u00cbsht\u00eb nd\u00ebr element\u00ebt kryesor\u00eb t\u00eb personalitetit sepse krijohet q\u00eb her\u00ebt n\u00eb f\u00ebmij\u00ebri dhe \u00ebsht\u00eb faktor kyc n\u00eb marr\u00ebdh\u00ebniet me t\u00eb tjer\u00ebt dhe suksesin n\u00eb shum\u00eb fusha t\u00eb jet\u00ebs. P\u00ebr arsye t\u00eb ndryshme, t\u00eb cilat variojn\u00eb q\u00eb prej edukimit, p\u00ebrvojave negative n\u00eb jet\u00eb, d\u00ebshtimeve apo mosrealizimit t\u00eb nj\u00eb objektivi q\u00eb p\u00ebr individin ka qen\u00eb i r\u00ebnd\u00ebsish\u00ebm, mund t\u00eb ndodh\u00eb q\u00eb t\u00eb l\u00ebkunden shtyllat e vet\u00ebvler\u00ebsimit, duke krijuar nj\u00eb vet\u00ebvler\u00ebsim t\u00eb ul\u00ebt, ndjenja inferioriteti, komplekse, munges\u00eb besimi tek aft\u00ebsit\u00eb e veta dhe plot pasiguri. Ajo q\u00eb mund t\u00eb sugjerohet n\u00eb k\u00ebto raste \u00ebsht\u00eb nj\u00eb riperceptim i vetes, q\u00eb arrihet me disa m\u00ebnyra. Sigurisht q\u00eb nuk \u00ebsht\u00eb e leht\u00eb dhe nj\u00eb proces fare i shkurt\u00ebr, por \u00ebsht\u00eb i mundur dhe i realizuesh\u00ebm. Fillimisht, nuk duhet t\u00eb krahasohet vetja me t\u00eb tjer\u00ebt. \u00c7dokush \u00ebsht\u00eb unik, cdokush ka aft\u00ebsi dhe talente t\u00eb caktuara. \u00cbsht\u00eb nj\u00eb zakon shum\u00eb i keq ai i krahasimit t\u00eb vetes me dik\u00eb q\u00eb na duket se \u00ebsht\u00eb m\u00eb i suksessh\u00ebm.<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t&#8217;ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrsh\u00ebndetje Lorela! Dua patjet\u00ebr mendimin tuaj n\u00eb problemin q\u00eb mua m\u00eb shqet\u00ebson sepse ndihem shum\u00eb i stresuar dhe gjith\u00eb koh\u00ebn mendja n\u00eb nj\u00eb vend m\u00eb punon. Un\u00eb jam nj\u00eb djal\u00eb 26 vje\u00e7 dhe kam shum\u00eb komplekse me veten time dhe k\u00ebto komplekse jan\u00eb ato q\u00eb m\u00eb b\u00ebjn\u00eb t\u00eb dyshoj ndonj\u00ebher\u00eb se mos kam problem me [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1194],"class_list":["post-17629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-lorela-garuli"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=17629"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17629\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15923"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=17629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=17629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=17629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}