{"id":17356,"date":"2017-11-24T10:49:19","date_gmt":"2017-11-24T09:49:19","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=17356"},"modified":"2017-11-24T10:49:19","modified_gmt":"2017-11-24T09:49:19","slug":"a-eshte-ushqimi-i-shendetshem-vetem-mit","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/11\/a-eshte-ushqimi-i-shendetshem-vetem-mit\/","title":{"rendered":"A \u00cbsht\u00eb Ushqimi I Sh\u00ebndetsh\u00ebm Vet\u00ebm Mit?"},"content":{"rendered":"<p>Nutricionisti i njohur Renne McGregor thot\u00eb se ushqimi i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb vet\u00ebm nj\u00eb mit, i cili mund t\u00eb jet\u00eb i d\u00ebmsh\u00ebm p\u00ebr organizmin ton\u00eb.\u00a0 Ushqimi i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb b\u00ebr\u00eb i komplikuar p\u00ebr shkak t\u00eb rekomandimeve t\u00eb ndryshme nga ana e personave q\u00eb merren me k\u00ebt\u00eb \u00e7\u00ebshtje. McGregor konsideron se shumica e k\u00ebtyre individ\u00ebve q\u00eb shkruajn\u00eb rreth ushqimit t\u00eb sh\u00ebndetsh\u00ebm n\u00ebp\u00ebr bllogje t\u00eb ndryshme n\u00eb internet, n\u00eb fakt nuk kan\u00eb kualifikime t\u00eb duhura. Trillet vijn\u00eb dhe shkojn\u00eb, por n\u00eb p\u00ebrgjith\u00ebsi bazohen n\u00eb besimin se disa grupe ushqimore jan\u00eb t\u00eb d\u00ebmshme p\u00ebr sh\u00ebndetin ton\u00eb. Renee McGregor punon me GB WCF n\u00eb Skoci. Ai thot\u00eb se nuk ka fakte shkencore q\u00eb sugjerojn\u00eb se dieta pa glyten sjell p\u00ebrfitime sh\u00ebndet\u00ebsore. Sipas tij, dieta pa glyten nuk \u00ebsht\u00eb domosdoshm\u00ebri dhe ndjekja pas ushqimit t\u00eb sh\u00ebndetsh\u00ebm mund t\u00eb shkaktoj\u00eb probleme sh\u00ebndet\u00ebsore. Produktet pa glyten kan\u00eb munges\u00eb t\u00eb drith\u00ebrave t\u00eb plota, t\u00eb cilat sigurojn\u00eb vitamina B dhe fibra, t\u00eb cilat jan\u00eb t\u00eb nevojshme p\u00ebr organizimin ton\u00eb. Ndryshe, glyteni faj\u00ebsohet p\u00ebr simptoma si fryrje, \u00ebnjtje dhe dhimbje n\u00eb ky\u00e7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutricionisti i njohur Renne McGregor thot\u00eb se ushqimi i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb vet\u00ebm nj\u00eb mit, i cili mund t\u00eb jet\u00eb i d\u00ebmsh\u00ebm p\u00ebr organizmin ton\u00eb.\u00a0 Ushqimi i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb b\u00ebr\u00eb i komplikuar p\u00ebr shkak t\u00eb rekomandimeve t\u00eb ndryshme nga ana e personave q\u00eb merren me k\u00ebt\u00eb \u00e7\u00ebshtje. McGregor konsideron se shumica e k\u00ebtyre individ\u00ebve q\u00eb shkruajn\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-17356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=17356"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/17357"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=17356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=17356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=17356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}