{"id":17247,"date":"2017-11-11T12:17:36","date_gmt":"2017-11-11T11:17:36","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=17247"},"modified":"2017-11-11T12:17:36","modified_gmt":"2017-11-11T11:17:36","slug":"cfare-eshte-kolesteroli","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/11\/cfare-eshte-kolesteroli\/","title":{"rendered":"\u00c7far\u00eb \u00ebsht\u00eb kolesteroli?"},"content":{"rendered":"<p><strong>Jam nj\u00eb lexuese e rregullt e gazet\u00ebs dhe doja t\u00eb dija nga ju \u00e7far\u00eb \u00ebsht\u00eb kolesteroli n\u00eb vetvete? Flitet kaq shum\u00eb p\u00ebr kolesterolin, por un\u00eb nuk e di \u00e7far\u00eb \u00ebsht\u00eb dhe si formohet n\u00eb trupin e njeriut. Pse \u00ebsht\u00eb kaq i rreziksh\u00ebm p\u00ebr ne? Un\u00eb jam 15 vje\u00e7e dhe t\u00eb gjith\u00eb m\u00eb thon\u00eb: \u201cTi ke shum\u00eb kolesterol, prandaj je e sh\u00ebndosh\u00eb\u201d, se, n\u00eb fakt, jam pak e sh\u00ebndetshme.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>Skerdi Pasha instruktor, Royal Fitness Club, Rruga: Theodor Keka, Unaza e Re pran\u00eb Astirit. Num\u00ebr telefoni: 0695445228:-<\/strong> P\u00ebrsh\u00ebndetje! Si fillim kolesteroli s\u2019ka t\u00eb b\u00ebj fare me mbipesh\u00ebn sepse kemi raste q\u00eb persona t\u00eb dob\u00ebt kan\u00eb rezultuar me kolesterol t\u00eb lart\u00eb dhe persona t\u00eb sh\u00ebndoshw me kolesterol normal. Kolesteroli sh\u00ebrben p\u00ebr t\u00eb matur nivelin e yndyrnave q\u00eb nj\u00eb person ka n\u00eb trupin e tij. \u00cbsht\u00eb nj\u00eb test laboratorik q\u00eb shoq\u00ebrohet n\u00eb shumic\u00ebn e rasteve edhe me matjen e triglicerideve. T\u00eb dyja k\u00ebto teste tregojn\u00eb p\u00ebr nivelin e yndyrnave n\u00eb gjak por m\u00eb specifikisht kolesteroli tregon nivelin e yndyrnave q\u00eb kan\u00eb koh\u00eb n\u00eb organizmin ton\u00eb. Pra, p\u00ebr ato yndyrna q\u00eb jan\u00eb t\u00eb depozituara n\u00eb organizmin tone\u00eb ku si\u00e7 dihet depozitimi i kolesterolit \u00ebsht\u00eb i rreziksh\u00ebm n\u00eb en\u00ebt e gjakut dhe i ngushton ato e si pasoj\u00eb vijn\u00eb nj\u00eb s\u00ebr \u00e7regullimesh fiziologjike. Trigliceridet tregojn\u00eb p\u00ebr ato yndyrna q\u00eb kemi konsumuar 10 dit\u00ebt e fundit. Supozojm\u00eb q\u00eb ke ngr\u00ebn ushqime q\u00eb p\u00ebrmbajn\u00eb kolesterol ose rrisin kolesterolin si p\u00ebrshembull: mish, gjalp dhe si pasoj\u00eb trigliceridet do ti kesh t\u00eb rritura.<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t&#8217;ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jam nj\u00eb lexuese e rregullt e gazet\u00ebs dhe doja t\u00eb dija nga ju \u00e7far\u00eb \u00ebsht\u00eb kolesteroli n\u00eb vetvete? Flitet kaq shum\u00eb p\u00ebr kolesterolin, por un\u00eb nuk e di \u00e7far\u00eb \u00ebsht\u00eb dhe si formohet n\u00eb trupin e njeriut. Pse \u00ebsht\u00eb kaq i rreziksh\u00ebm p\u00ebr ne? Un\u00eb jam 15 vje\u00e7e dhe t\u00eb gjith\u00eb m\u00eb thon\u00eb: \u201cTi ke [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15372,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[1196],"class_list":["post-17247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-skerdi-pasha"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=17247"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/17247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=17247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=17247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=17247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}