{"id":16672,"date":"2017-09-09T09:43:11","date_gmt":"2017-09-09T07:43:11","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=16672"},"modified":"2017-09-09T09:43:11","modified_gmt":"2017-09-09T07:43:11","slug":"kujdesi-qe-duhet-te-tregojme-per-lekuren-pas-plazhit","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/09\/kujdesi-qe-duhet-te-tregojme-per-lekuren-pas-plazhit\/","title":{"rendered":"Kujdesi q\u00eb duhet t\u00eb tregojm\u00eb p\u00ebr l\u00ebkur\u00ebn pas plazhit"},"content":{"rendered":"

– A duhet t\u00eb vazhdojm\u00eb t\u00eb p\u00ebrdorim kremin e diellit edhe pasi ka mbaruar plazhi?<\/strong><\/p>\n

– L\u00ebkura jon\u00eb \u00ebsht\u00eb organi yn\u00eb m\u00eb i madh dhe ka nevoj\u00eb p\u00ebr kujdesje t\u00eb vazhdueshme p\u00ebr ta mbajtur gjithmon\u00eb n\u00eb gjendje t\u00eb sh\u00ebndetshme. \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb vazhdoni t\u00eb p\u00ebrdorni kremin kundra diellit dhe produktet hidratuese t\u00eb p\u00ebrshtatshme sipas tipit t\u00eb l\u00ebkur\u00ebs deri n\u00eb fund t\u00eb veres dhe n\u00eb vazhdim\u00ebsi. Krem\u00ebrat e diellit n\u00eb fakt, jan\u00eb t\u00eb r\u00ebndesish\u00ebm q\u00eb t\u00eb p\u00ebrdoren gjat\u00eb gjith\u00eb vitit, sepse jemi gjithmon\u00eb subjekt i d\u00ebmtimit t\u00eb l\u00ebkur\u00ebs nga rrezet ultravjollc\u00eb madje edhe n\u00eb dim\u00ebr.<\/p>\n

– Si e d\u00ebmton dielli l\u00ebkur\u00ebn ton\u00eb?<\/strong><\/p>\n

– Pas nj\u00eb vere t\u00eb nxeht\u00eb, t\u00eb shoq\u00ebruar me nxirjen e l\u00ebkur\u00ebs \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb riparojm\u00eb tharjen e l\u00ebkur\u00ebs dhe d\u00ebmtimet e diellit para ardhjes se dimrit, i cili sjell me vete efektet e d\u00ebmshme t\u00eb veprimit t\u00eb motit t\u00eb ftoht\u00eb. Dielli shkakton tharje t\u00eb l\u00ebkures, rrudha, shenja, njolla me pigment, hidratim jo t\u00eb mjaftuesh\u00ebm t\u00eb l\u00ebkur\u00ebs duke dh\u00ebn\u00eb p\u00ebrshtypjen e nj\u00eb l\u00ebkure t\u00eb lodhur, q\u00eb ka nevoj\u00eb p\u00ebr p\u00ebrkujdesje.<\/p>\n

– \u00c7far\u00eb p\u00ebrkujdesjesh duhet t\u00eb b\u00ebjm\u00eb p\u00ebr l\u00ebkur\u00ebn\u00a0e fytyr\u00ebs?<\/strong><\/p>\n

– Po p\u00ebrmendim disa k\u00ebshilla t\u00eb thjeshta dhe efikase p\u00ebr t\u00eb mbajtur l\u00ebkur\u00ebn tuaj sa me t\u00eb sh\u00ebndetshme\u00a0:<\/p>\n

    \n
  1. P\u00ebrdorni nj\u00eb mask\u00eb hidratuese gjat\u00eb nat\u00ebs. Hidratimi i mir\u00eb i l\u00ebkur\u00ebs \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr nj\u00eb l\u00ebkur\u00eb t\u00eb sh\u00ebndetshme. Hidratimi i l\u00ebkures do t\u00eb ndihmonte n\u00eb rigjenerimin e qelizave t\u00eb sh\u00ebndetshme t\u00eb l\u00ebkur\u00ebs. Rekomandohen maska me vitamine E, kolagjen, acid Hialuronik dhe p\u00ebrb\u00ebr\u00ebs t\u00eb tjer\u00eb hidratues.<\/li>\n
  2. P\u00ebrdorni krem\u00ebra eksfoljant\u00eb q\u00eb ndihmojn\u00eb n\u00eb largimin e qelizave t\u00eb vdekura t\u00eb l\u00ebkur\u00ebs, t\u00eb pakt\u00ebn dy her\u00eb n\u00eb jav\u00eb pas periudh\u00ebs s\u00eb ver\u00ebs, duke i dh\u00ebn\u00eb l\u00ebkur\u00ebs ndri\u00e7im dhe veprim e thithje m\u00eb t\u00eb mir\u00eb t\u00eb krem\u00ebrave hidratues.<\/li>\n
  3. B\u00ebni nj\u00eb trajtim profesional t\u00eb l\u00ebkur\u00ebs. Pas konsult\u00ebs me mjekun dermatolog ose me mjekun estetist ai mund t\u2019u rekomandoj\u00eb procedura t\u00eb ndryshme p\u00ebr t\u00eb cilat ka nevoj\u00eb l\u00ebkura juaj. Sapo t\u00eb ket\u00eb kaluar rrezatimi i fort\u00eb diellor b\u00ebni nj\u00eb piling kimik, nj\u00eb procedur\u00eb e kryer nga mjeku q\u00eb do t\u2019ju ndihmonte p\u00ebr t\u00eb eleminuar jo vet\u00ebm njollat q\u00eb mund t\u00eb jen\u00eb krijuar gjat\u00eb ver\u00ebs, por \u00ebsht\u00eb dhe m\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb larguar qelizat e vdekura t\u00eb l\u00ebkur\u00ebs, si edhe p\u00ebr rinovimin e l\u00ebkur\u00ebs n\u00ebp\u00ebrmjet stimulimit t\u00eb elastin\u00ebs dhe kolagjenit. Pas k\u00ebsaj procedure l\u00ebkur\u00ebs i rikthehet shk\u00eblqimi i munguar, ajo \u00ebsht\u00eb m\u00eb e re, m\u00eb e l\u00ebmuar dhe kremrat hidratues do p\u00ebrthitheshin mjaft mir\u00eb nga l\u00ebkura, duke siguruar nj\u00eb hidratim mjaft t\u00eb mir\u00eb t\u00eb saj.<\/li>\n
  4. Kujdes duhet t\u00eb tregojm\u00eb p\u00ebr zon\u00ebn rreth syve. Kjo zon\u00eb \u00ebsht\u00eb pjesa m\u00eb e ndjeshme e fytyres ndaj efekteve t\u00eb rrezeve UV dhe thatesis\u00eb. Kjo \u00ebsht\u00eb dhe ar\u00ebsyeja pse \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb aplikohet kremi n\u00eb l\u00ebkuren rreth syve dy her\u00eb n\u00eb dit\u00eb p\u00ebr t\u00eb parandaluar shfaqjen e rrudhave, pa harruar p\u00ebrdorimin e syzeve mbrojtes\u00eb ndaj diellit.<\/li>\n<\/ol>\n

    – Po p\u00ebr trupin si duhet kujdesemi\u00a0?<\/strong><\/p>\n

    – P\u00ebrve\u00e7 l\u00ebkur\u00ebs s\u00eb fytyr\u00ebs kujdes duhet t\u00eb tregojm\u00eb dhe p\u00ebr l\u00ebkur\u00ebn e trupit. Dielli, kripa dhe larjet e shpeshta t\u00eb saj kan\u00eb ndikuar n\u00eb tharjen e saj. Eleminimi i qelizave t\u00eb vdekura dhe hidratimi i l\u00ebkures s\u00eb trupit \u00ebsht\u00eb po aq i r\u00ebnd\u00ebsish\u00ebm sa dhe hidratimi i fytyr\u00ebs.<\/p>\n

    Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t’ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"

    – A duhet t\u00eb vazhdojm\u00eb t\u00eb p\u00ebrdorim kremin e diellit edhe pasi ka mbaruar plazhi? – L\u00ebkura jon\u00eb \u00ebsht\u00eb organi yn\u00eb m\u00eb i madh dhe ka nevoj\u00eb p\u00ebr kujdesje t\u00eb vazhdueshme p\u00ebr ta mbajtur gjithmon\u00eb n\u00eb gjendje t\u00eb sh\u00ebndetshme. \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb vazhdoni t\u00eb p\u00ebrdorni kremin kundra diellit dhe produktet hidratuese t\u00eb p\u00ebrshtatshme sipas […]<\/p>\n","protected":false},"author":5,"featured_media":16673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[1049],"class_list":["post-16672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-albana-lufi"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=16672"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/16673"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=16672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=16672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=16672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}