Kur b\u00ebhet fjal\u00eb p\u00ebr at\u00eb q\u00eb pini, do t\u00eb duhej t\u00eb mendonit mir\u00eb sepse, sipas disa hulumtimeve t\u00eb b\u00ebra nga shkenc\u00ebtar\u00ebt amerikan\u00eb, pijet mund t\u00eb ndikojn\u00eb n\u00eb gjene. Rezultatet e hulumtimeve kan\u00eb treguar q\u00eb birra mund t\u00eb ket\u00eb ndikim pozitiv n\u00eb ADN, nd\u00ebrsa kafeina negativ. N\u00eb t\u00eb v\u00ebrtet\u00eb, shkenc\u00ebtar\u00ebt zbuluan q\u00eb konsumimi i kafein\u00ebs mund t\u00eb shkurtoj\u00eb telomeret, t\u00eb cilat jan\u00eb si kapak\u00eb mbrojt\u00ebs n\u00eb qelizat e ADN-s\u00eb. Megjithat\u00eb, shkenc\u00ebtar\u00ebt pohojn\u00eb q\u00eb \u00ebsht\u00eb ende shum\u00eb her\u00ebt p\u00ebr t\u00eb nxjerr\u00eb p\u00ebrfundime sepse hulumtimet jan\u00eb b\u00ebr\u00eb n\u00eb qelizat e mykut dhe q\u00eb duhen vazhduar hulumtimet p\u00ebr t\u00eb konstatuar n\u00ebse birra apo kafja do t\u00eb ken\u00eb t\u00eb nj\u00ebjtin ndikim edhe n\u00eb qelizat njer\u00ebzore. Hulumtimet e menjwhershme kan\u00eb treguar q\u00eb t\u00eb dy llojet e pijeve, kur konsumohen me mas\u00eb, kan\u00eb ndikim t\u00eb shk\u00eblqyesh\u00ebm n\u00eb sh\u00ebndet.<\/p>\n
<\/p>\n
Parandalimi i trashjes<\/strong><\/p>\n Edhe pse \u00ebsht\u00eb kalorike, birra mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin e trashjes, n\u00ebse konsumohet me mas\u00eb. Shkenc\u00ebtar\u00ebt kan\u00eb zbuluar q\u00eb personat, t\u00eb cilat pin\u00eb 2 deri 3 gota birr\u00eb, kan\u00eb indeks m\u00eb t\u00eb ul\u00ebt t\u00eb mas\u00ebs trupore.<\/p>\n <\/p>\n Sh\u00ebndeti i eshtrave<\/strong><\/p>\n 2 gota birr\u00eb n\u00eb dit\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb parandalimin e zvog\u00eblimit t\u00eb mas\u00ebs esht\u00ebrore tek femrat t\u00eb cilat kan\u00eb kaluar n\u00ebp\u00ebr menopauz\u00eb.<\/p>\n <\/p>\n Parandalimi i diabetit<\/strong><\/p>\n 3 deri 4 filxhan\u00eb kafe n\u00eb dit\u00eb zvog\u00eblojn\u00eb rrezikun nga paraqitja e diabetit p\u00ebr 7 p\u00ebr qind dhe zvog\u00eblojn\u00eb rrezikun nga paraqitja e rezistenc\u00ebs ndaj insulin\u00ebs.<\/p>\n <\/p>\n Sh\u00ebndeti i zemr\u00ebs<\/strong><\/p>\n 2 filxhan\u00eb kafe n\u00eb dit\u00eb zvog\u00eblojn\u00eb rrezikun nga paraqitja e sulmit n\u00eb zem\u00ebr p\u00ebr 11 p\u00ebr qind. Shkenc\u00ebtar\u00ebt ende nuk jan\u00eb t\u00eb sigurt se cila \u00ebsht\u00eb arsyeja e zvog\u00eblimit t\u00eb rrezikut, por besohet q\u00eb p\u00ebr k\u00ebt\u00eb kan\u00eb merita ve\u00e7orit\u00eb antioksidative t\u00eb kafes.<\/p>\n","protected":false},"excerpt":{"rendered":" Kur b\u00ebhet fjal\u00eb p\u00ebr at\u00eb q\u00eb pini, do t\u00eb duhej t\u00eb mendonit mir\u00eb sepse, sipas disa hulumtimeve t\u00eb b\u00ebra nga shkenc\u00ebtar\u00ebt amerikan\u00eb, pijet mund t\u00eb ndikojn\u00eb n\u00eb gjene. Rezultatet e hulumtimeve kan\u00eb treguar q\u00eb birra mund t\u00eb ket\u00eb ndikim pozitiv n\u00eb ADN, nd\u00ebrsa kafeina negativ. N\u00eb t\u00eb v\u00ebrtet\u00eb, shkenc\u00ebtar\u00ebt zbuluan q\u00eb konsumimi i kafein\u00ebs mund […]<\/p>\n","protected":false},"author":5,"featured_media":16109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[1444,153],"class_list":["post-16108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-kryesore","tag-shendet-2"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=16108"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/16109"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=16108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=16108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=16108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}