{"id":16099,"date":"2017-07-17T11:22:18","date_gmt":"2017-07-17T09:22:18","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=16099"},"modified":"2017-07-17T11:22:18","modified_gmt":"2017-07-17T09:22:18","slug":"konsumoni-sa-me-shume-pjeper-ja-cfare-i-ben-organizmit-tuaj","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/07\/konsumoni-sa-me-shume-pjeper-ja-cfare-i-ben-organizmit-tuaj\/","title":{"rendered":"Konsumoni sa m\u00eb shum\u00eb pjep\u00ebr! Ja \u00e7far\u00eb i b\u00ebn organizmit tuaj"},"content":{"rendered":"<p>Pjepri b\u00ebn pjes\u00eb n\u00eb kategorin\u00eb e frutave magjik\u00eb p\u00ebr organizmin e njeriut. Ky frut i \u00ebmb\u00ebl ul stresin, perbmban disa lloje vitaminash, si edhe parandalon plakjen e parakohshme t\u00eb organizmit.<\/p>\n<p>Pjepri \u00ebsht\u00eb i pasur me hekur, kal\u00e7ium, fosfor dhe me Vitamina A dhe C t\u00eb domosdoshme p\u00ebr organizmin. Fruti i pjeprit ofron vlera p\u00ebr kockat dhe dh\u00ebmb\u00ebt. Por pjepri gjithashtu ofron p\u00ebrfitime edhe n\u00eb mbrojtjen e sh\u00ebndetit t\u00eb zemr\u00ebs, fal\u00eb adenosin\u00ebs, nj\u00eb substance natyrale q\u00eb ndihmon qarkullimin e mir\u00eb t\u00eb gjakut dhe parandalon infarktet. Pjepri rekomandohet edhe p\u00ebr ato q\u00eb vuajn\u00eb nga m\u00ebl\u00e7ia e zez\u00eb dhe nga anemia. Sip\u00ebrfaqe t\u00eb konsiderueshme me pjep\u00ebr mbillen n\u00eb zon\u00ebn bregdetare t\u00eb Shqip\u00ebris\u00eb. P\u00ebr nga shija dhe aroma pjepri cil\u00ebsohet si nga m\u00eb t\u00eb mir\u00ebt. N\u00eb vendin ton\u00eb, pjepri ka kushte shum\u00eb t\u00eb p\u00ebrshtatshme p\u00ebr kultivimin e tij n\u00eb fush\u00eb dhe n\u00eb mjedise t\u00eb mbrojtura.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pjepri b\u00ebn pjes\u00eb n\u00eb kategorin\u00eb e frutave magjik\u00eb p\u00ebr organizmin e njeriut. Ky frut i \u00ebmb\u00ebl ul stresin, perbmban disa lloje vitaminash, si edhe parandalon plakjen e parakohshme t\u00eb organizmit. Pjepri \u00ebsht\u00eb i pasur me hekur, kal\u00e7ium, fosfor dhe me Vitamina A dhe C t\u00eb domosdoshme p\u00ebr organizmin. Fruti i pjeprit ofron vlera p\u00ebr kockat [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[1352],"class_list":["post-16099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet","tag-shendetesi"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=16099"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/16100"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=16099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=16099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=16099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}