{"id":16083,"date":"2017-07-15T11:36:01","date_gmt":"2017-07-15T09:36:01","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=16083"},"modified":"2017-07-15T11:36:01","modified_gmt":"2017-07-15T09:36:01","slug":"a-kthehet-dhjami-ne-muskul","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/07\/a-kthehet-dhjami-ne-muskul\/","title":{"rendered":"A kthehet dhjami n\u00eb muskul?"},"content":{"rendered":"<p><strong>&#8211; Jam nj\u00eb vajz\u00eb q\u00eb kam d\u00ebgjuar se dhjami kthehet n\u00eb muskul. Dua t\u00eb di n\u00ebse \u00ebsht\u00eb e v\u00ebrtet\u00eb kjo gj\u00eb sepse un\u00eb dua t\u00eb shkoj n\u00eb palest\u00ebr dhe kjo gj\u00eb m\u00eb pengon. N\u00eb fund t\u00eb fundit, dua t\u00eb jem fem\u00ebr dhe t\u00eb mos kem muskuj t\u00eb ekzagjeruar.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Skerdi Pasha instruktor, Royal Fitness Club, Rruga: Theodor Keka, Unaza e Re pran\u00eb Astirit. Num\u00ebr telefoni: 0695445228:- <\/strong>P\u00ebrsh\u00ebndetje! Kthimi i dhjamit n\u00eb muskul \u00ebsht\u00eb nj\u00eb koncept i gabuar. Dhjami \u00ebsht\u00eb n\u00eb organizmin ton\u00eb p\u00ebr disa funksione fiziologjike si p\u00ebrshembull rezerv\u00eb energjie dhe muskuli jon\u00eb \u00ebsht\u00eb n\u00eb organiz\u00ebm p\u00ebr disa funksione t\u00eb tjera t\u00eb nd\u00ebrtimit t\u00eb organeve (muskujt e l\u00ebmuar) dhe kryerjen e l\u00ebvizjes (muskujt skeletik).<\/p>\n<p>Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t&#8217;ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Jam nj\u00eb vajz\u00eb q\u00eb kam d\u00ebgjuar se dhjami kthehet n\u00eb muskul. Dua t\u00eb di n\u00ebse \u00ebsht\u00eb e v\u00ebrtet\u00eb kjo gj\u00eb sepse un\u00eb dua t\u00eb shkoj n\u00eb palest\u00ebr dhe kjo gj\u00eb m\u00eb pengon. N\u00eb fund t\u00eb fundit, dua t\u00eb jem fem\u00ebr dhe t\u00eb mos kem muskuj t\u00eb ekzagjeruar. \u00a0 Skerdi Pasha instruktor, Royal Fitness Club, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15372,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[1196],"class_list":["post-16083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instruktori","tag-skerdi-pasha"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=16083"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/16083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=16083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=16083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=16083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}