{"id":15620,"date":"2017-06-10T09:48:21","date_gmt":"2017-06-10T07:48:21","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=15620"},"modified":"2017-06-10T09:48:21","modified_gmt":"2017-06-10T07:48:21","slug":"kam-turp-nga-njerezit","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2017\/06\/kam-turp-nga-njerezit\/","title":{"rendered":"Kam turp nga njer\u00ebzit!"},"content":{"rendered":"

P\u00ebrsh\u00ebndetje e dashur Lorela.\u00a0 Kam nj\u00eb problem shum\u00eb t\u00eb madh me veten, jam\u00a0 tip i qet\u00eb por shum\u00eb e mbyllur nuk flas shum\u00eb sepse m\u00eb vjen turp nga t\u00eb gjith\u00eb njer\u00ebz me vjen marre nga \u00e7do person. Nuk mundem, nganj\u00ebher\u00eb as te flas sa qe kam frik\u00eb dhe djersitem shum\u00eb kur kam njer\u00ebz af\u00ebr meje, sidomos duart. Ky \u00ebsht\u00eb nj\u00eb problem shum\u00eb i madh, se nuk kam mundur t\u00eb b\u00ebj asgj\u00eb n\u00eb jet\u00eb, gjithmon\u00eb kam mbetur mbrapa. Jam shum\u00eb e ndjeshme n\u00ebqoft\u00ebse dikush m\u00eb thot\u00eb ndonj\u00eb gj\u00eb t\u00eb keqe un\u00eb s\u2019mund t\u00eb duroj dot por as nuk mund t\u2019ia kthej n\u00eb ndonj\u00eb me\u00ebnyr\u00eb por vet\u00ebm mbyllem dhe qaj . Dua nj\u00eb p\u00ebrgjigje q\u00eb t\u2019m\u00eb largoj\u00eb nga kjo sepse v\u00ebrtet s\u2019mundem m\u00eb. Faleminderit <\/strong><\/p>\n

Lorela Garuli, psikologe, email lorela_garuli@hotmail.com:-<\/a><\/strong> N\u00eb radh\u00eb t\u00eb par\u00eb t\u00eb falenderoj q\u00eb na shkruan dhe p\u00ebr besimin. Jo p\u00ebrher\u00eb \u00ebsht\u00eb e leht\u00eb t\u00eb pranojm\u00eb dicka q\u00eb nuk na p\u00eblqen tek vetja edhe ta ndajm\u00eb at\u00eb me dik\u00eb tjet\u00ebr. Ky \u00ebsht\u00eb nj\u00eb hap shum\u00eb pozitiv dhe i r\u00ebnd\u00ebsish\u00ebm, \u00ebsht\u00eb hapi i par\u00eb dhe kryesor kur vjen puna p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar aspekte t\u00eb vetes.<\/p>\n

Kjo q\u00eb ti ke shkruar dhe paraqet shqet\u00ebsim p\u00ebr ty, q\u00eb t\u00eb mund t\u00eb t\u00eb jepja nj\u00eb mendim m\u00eb t\u00eb sakt\u00eb, do na duhej mbase t\u00eb shqyrtonim pak m\u00eb thell\u00eb dhe konkretisht, pse dhe kur kan\u00eb filluar k\u00ebto ndjesi.<\/p>\n

Duke u p\u00ebrqendruar tek kjo q\u00eb ti thua, duket se \u00ebsht\u00eb fjala p\u00ebr ankth dhe stres i cili shfaqet n\u00eb castin q\u00eb t\u00eb duhet t\u00eb nd\u00ebrveprosh dhe me persona t\u00eb tjer\u00eb, ankth q\u00eb mund t\u00eb jet\u00eb i vazhduesh\u00ebm apo irracional. N\u00eb k\u00ebt\u00eb situat\u00eb, natyrisht q\u00eb zgjidhja mbetet shmangia; shmangia nga mjediset dhe kontakti me njer\u00ebz t\u00eb panjohur, duke qen\u00eb se k\u00ebta t\u00eb fundit shkaktojn\u00eb nj\u00eb lloj bezdie, parehatie apo turpi. Kjo \u00ebsht\u00eb ajo q\u00eb ndodh pra n\u00eb rastet e ngjashme me t\u00ebndin, por sigurisht q\u00eb evitimi i kontakteve sociale e raporteve nd\u00ebrpersonale mund t\u00eb shoq\u00ebrohet me kosto dhe v\u00ebshtir\u00ebsi t\u00eb tjera.<\/p>\n

Nuk e di n\u00ebse \u00ebsht\u00eb nj\u00eb munges\u00eb besimi q\u00eb ka ardhur q\u00eb n\u00eb f\u00ebmij\u00ebri, apo ndonj\u00eb ngjarje specifike e ka shkaktuar at\u00eb. Ajo q\u00eb ndodh \u00ebsht\u00eb q\u00eb shpesh vet\u00ebbesimi lidhet me performanc\u00ebn ton\u00eb psh n\u00eb nj\u00eb aspect t\u00eb caktuar t\u00eb jet\u00ebs, aspekt i cili ka shum\u00eb r\u00ebnd\u00ebsi p\u00ebr ne. Ideja \u00ebsht\u00eb se disfata, v\u00ebshtir\u00ebsi, humbje apo d\u00ebshtime q\u00eb t\u00eb gjith\u00ebve na ndodhin, mund t\u00eb sh\u00ebrbejn\u00eb p\u00ebr t\u00eb kuptuar q\u00eb si disa ngjarje apo momente t\u00eb jet\u00ebs mund t\u00eb ndikojn\u00eb n\u00eb m\u00ebnyr\u00eb direkte mbi at\u00eb q\u00eb mendojm\u00eb p\u00ebr jet\u00ebn dhe veten ton\u00eb.<\/p>\n

Kete shkrim mund ta lexoni te plote ne gazeten Intervista qe e gjeni n\u00eb t\u00eb gjitha kioskat e Shqip\u00ebris\u00eb dhe t\u00eb Greqis\u00eb. Mund t’ua dergojme edhe n\u00eb adres\u00ebn tuaj te emailit p\u00ebr vet\u00ebm 99 cent n\u00eb muaj. Kontaktoni me ne n\u00eb inbox!<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00ebrsh\u00ebndetje e dashur Lorela.\u00a0 Kam nj\u00eb problem shum\u00eb t\u00eb madh me veten, jam\u00a0 tip i qet\u00eb por shum\u00eb e mbyllur nuk flas shum\u00eb sepse m\u00eb vjen turp nga t\u00eb gjith\u00eb njer\u00ebz me vjen marre nga \u00e7do person. Nuk mundem, nganj\u00ebher\u00eb as te flas sa qe kam frik\u00eb dhe djersitem shum\u00eb kur kam njer\u00ebz af\u00ebr meje, […]<\/p>\n","protected":false},"author":5,"featured_media":15283,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1194],"class_list":["post-15620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu","tag-lorela-garuli"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/15620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=15620"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/15620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/15283"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=15620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=15620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=15620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}