{"id":14369,"date":"2016-11-04T11:49:17","date_gmt":"2016-11-04T10:49:17","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=14369"},"modified":"2016-11-04T11:49:17","modified_gmt":"2016-11-04T10:49:17","slug":"si-gatuhet-sallata-e-ftohte-me-fruta-deti-dhe-avokado","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2016\/11\/si-gatuhet-sallata-e-ftohte-me-fruta-deti-dhe-avokado\/","title":{"rendered":"Si gatuhet sallata e ftoht\u00eb me fruta deti dhe avokado?"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-14370\" src=\"http:\/\/intervista.al\/web\/wp-content\/uploads\/2016\/11\/foto-per-kendin-e-kuzhines-nr-peste-i-tetorit-150x150.jpg\" alt=\"foto-per-kendin-e-kuzhines-nr-peste-i-tetorit\" width=\"150\" height=\"150\" srcset=\"https:\/\/intervista.al\/web\/wp-content\/uploads\/2016\/11\/foto-per-kendin-e-kuzhines-nr-peste-i-tetorit-150x150.jpg 150w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2016\/11\/foto-per-kendin-e-kuzhines-nr-peste-i-tetorit-90x90.jpg 90w, https:\/\/intervista.al\/web\/wp-content\/uploads\/2016\/11\/foto-per-kendin-e-kuzhines-nr-peste-i-tetorit-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>P\u00ebrsh\u00ebndetje gazeta Intervista . K\u00ebtu n\u00eb Kavaj\u00eb, gazeta juaj p\u00eblqehet\u00a0 shum\u00eb dhe ju falend\u00ebrojm\u00eb q\u00eb keni\u00a0 shkrime p\u00ebr t\u00eb gjitha moshat. M\u00eb p\u00eblqen shum\u00eb q\u00eb i keni kushtuar hapsir\u00eb edhe kuzhin\u00ebs n\u00eb gazet\u00ebn tuaj. Kam nj\u00eb pyetje p\u00ebr shefin e kuzhin\u00ebs. Kam gatuar sallat\u00eb t\u00eb ftoht\u00eb me fruta deti dhe m\u00eb doli goxha e shijshme, por doja t\u00eb dija si gatuhet kjo sallat\u00eb me avokado. Kam p\u00ebrshtypjen q\u00eb duhet t\u00eb jet\u00eb akoma m\u00eb shum\u00eb e shijshme. Faleminderit.\u00a0 Ada Kavaj\u00eb.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>P\u00ebrgjigjet Shef Miri, restorant \u201cIl Tipico\u201d: <\/strong>Ada, p\u00ebrsh\u00ebndetje. Sallata e ftoht\u00eb me fruta deti, \u00ebsht\u00eb nj\u00eb gatim q\u00eb p\u00eblqehet dhe \u00ebsht\u00eb e shijshme dhe me vlera ushqyese p\u00ebr trupin e njeriut,sidomos kur shoq\u00ebrohet me avokado.\u00a0 \u00cbsht\u00eb nj\u00eb gatim i thjesht\u00eb por shum\u00eb I mir\u00eb dhe nj\u00eb shoq\u00ebrues I mir\u00eb p\u00ebr ver\u00ebn.\u00a0 P\u00ebr t\u00eb gatuar k\u00ebt\u00eb sallat\u00eb duhen:<\/p>\n<p>Karkaleca 100 gr<\/p>\n<p>Oktapod 100 gr<\/p>\n<p>Kallamar 100 gr<\/p>\n<p>Sepie 100 gr<\/p>\n<p>Midhje 100 gr<\/p>\n<p>Karrota 1<\/p>\n<p>Avokado 1 kok\u00ebrr<\/p>\n<p>Krip\u00eb<\/p>\n<p>Piper<\/p>\n<p>Vaj ulliri<\/p>\n<p>Limon<\/p>\n<p>P\u00ebrgatitja:<\/p>\n<p>Vendosim nj\u00eb tenxhere me uj\u00eb n\u00eb zjarr dhe nj\u00ebkoh\u00ebsisht fillojm\u00eb me pastrimin e frutave t\u00eb detit. Pasi I kemi pastruar hedhim n\u00eb tenxhere oktapodin t\u00eb parin ,duke qen\u00eb se do goxha koh\u00eb q\u00eb t\u00eb p\u00ebrgatitet. Pas 10-15 minutash hedhim kallamar\u00ebt, sepiet, karkalecat, midhjet dhe karrot\u00ebn e prer\u00eb n\u00eb form\u00eb kubike. I l\u00ebm\u00eb t\u00eb ziejn\u00eb p\u00ebr afro 15 minuta. M\u00eb pas i marrim, i kullojm\u00eb dhe I ftohim n\u00eb uj\u00eb dhe i presim n\u00eb forma t\u00eb vogla. I marinojm\u00eb me vaj, krip\u00eb, piper dhe limon. I l\u00ebm\u00eb p\u00ebr dy or\u00eb n\u00eb frigorifer . N\u00eb fund i shtojm\u00eb edhe avokadon t\u00eb prer\u00eb n\u00eb form\u00eb kubike. Ju b\u00ebft\u00eb mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrsh\u00ebndetje gazeta Intervista . K\u00ebtu n\u00eb Kavaj\u00eb, gazeta juaj p\u00eblqehet\u00a0 shum\u00eb dhe ju falend\u00ebrojm\u00eb q\u00eb keni\u00a0 shkrime p\u00ebr t\u00eb gjitha moshat. M\u00eb p\u00eblqen shum\u00eb q\u00eb i keni kushtuar hapsir\u00eb edhe kuzhin\u00ebs n\u00eb gazet\u00ebn tuaj. Kam nj\u00eb pyetje p\u00ebr shefin e kuzhin\u00ebs. Kam gatuar sallat\u00eb t\u00eb ftoht\u00eb me fruta deti dhe m\u00eb doli goxha e shijshme, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[1005,1028],"class_list":["post-14369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhine","tag-il-tipico","tag-mir-zoti"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/14369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=14369"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/14369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/14374"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=14369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=14369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=14369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}