{"id":13962,"date":"2016-09-03T17:45:24","date_gmt":"2016-09-03T15:45:24","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=13962"},"modified":"2016-09-03T12:59:17","modified_gmt":"2016-09-03T10:59:17","slug":"si-mund-te-heq-friken","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2016\/09\/si-mund-te-heq-friken\/","title":{"rendered":"Si mund t\u00eb heq frik\u00ebn?"},"content":{"rendered":"<p><strong>P\u00ebrsh\u00ebndetje psikolog, desha t\u00eb pyes si mund t\u00eb heq frik\u00ebn. Kur jam n\u00eb nj\u00eb z\u00ebnk\u00eb me bashk\u00ebmoshatar\u00ebt e mi zemra fillon m\u00eb rreh shpejt. , fryma fillon t\u00eb ngadal\u00ebsohet nuk e di pse, ju lutem m\u00eb ndihmoni.<\/strong><br \/>\nI dashur lexues, letra jote m\u00eb kujtoi f\u00ebmij\u00ebrin\u00eb time sepse k\u00ebt\u00eb problem e kam pasur edhe un\u00eb, megjith\u00ebse kemi qen\u00eb t\u00eb gjat\u00eb e trupfort\u00eb, pasi b\u00ebja shum\u00eb ushtrime dhe paralele. Kisha nj\u00eb gjoks me muskuj t\u00eb fort\u00eb, nuk goxoja q\u00eb t\u00eb grindesha me t\u00eb tjer\u00ebt. Mendoja se mos jam frikacak dhe kjo gj\u00eb m\u00eb brengoste shum\u00eb. Duke u rritur kuptova se kjo nuk kishte lidhje me t\u00eb qen\u00ebt frikacak apo i dob\u00ebt, por ishte ndjenja e fort\u00eb e p\u00ebrgjegj\u00ebsive sepse vazhdimisht kam menduar se sa gj\u00eb e ul\u00ebt, madje e posht\u00ebr \u00ebsht\u00eb q\u00eb t\u00eb rrah\u00ebsh nj\u00eb njeri ta posht\u00ebrosh at\u00eb vet\u00ebm sepse ti je m\u00eb i fort\u00eb. Kur kam qen\u00eb n\u00eb klas\u00ebn e par\u00eb fillore kam par\u00eb nj\u00eb sken\u00eb t\u00eb tmerrshme kur nj\u00eb burr\u00eb e shtriu n\u00eb tok\u00eb t\u00eb lyer me gjak guran, m\u00eb pas e rrahu e b\u00ebri si pul\u00eb t\u00eb rrjepur, e shtyti mbi f\u00ebmij\u00ebn e lemerisur q\u00eb ul\u00ebriste dhe e posht\u00ebroi keq. Nga ky tmerr mbaj mend se m\u2019u shtuan tmer\u00ebsisht rrahjet e zemr\u00ebs dhe mu morr fryma. Ai q\u00eb e rrahu u kthye dhe nj\u00eb her\u00eb p\u00ebr t\u00eb marr\u00eb kapelen dhe si ishin n\u00eb tok\u00eb t\u00eb shtirir\u00eb i gjuajti edhe me ca shqelma dhe iku duke v\u00ebn\u00eb qet\u00eb kapelen mbi kok\u00ebn e tij t\u00eb st\u00ebrmadhe. Pas 30 vitesh kur mua m\u2019u dha rasti t\u00eb b\u00ebhesha psikolog n\u00eb Drejtorin\u00eb e P\u00ebrgjithshme t\u00eb burgjave, e k\u00ebrkova n\u00eb arkiv dosjen e k\u00ebtij p\u00ebrbindshi dhe u acarova shum\u00eb kur lexova se ai kishte b\u00ebr\u00eb vet\u00ebm 5 muaj burg, kur mua do t\u00eb m\u00eb dukeshin pak edhe 25 vite p\u00ebr at\u00eb bish\u00eb .<br \/>\nPra, sherret n\u00eb f\u00ebmij\u00ebri i kam p\u00ebrjetuar keq, sepse me mendjen time kam menduar pasojat e tmerrshme sikur t\u00eb isha un\u00eb duke rrahur dik\u00eb ose edhe m\u00eb keq sikur t\u00eb isha viktima. E vija veten n\u00eb k\u00ebto role dhe trupi im sikur mobilizohej si p\u00ebr luft\u00eb t\u00eb v\u00ebrtet\u00eb edhe pse k\u00ebto ishin vet\u00ebm mendime.<br \/>\nSherri q\u00eb nis \u00ebsht\u00eb shk\u00ebndia \u00eb nj\u00eb zjarri q\u00eb u ndez ece fike. Ajo q\u00eb ndodhi n\u00eb spitalin amerikan ku u dogj\u00ebn t\u00eb gjall\u00eb 4-5 vet\u00eb m\u00eb kujtoi fjal\u00ebt e babit. Ti q\u00eb rreh dik\u00eb je m\u00eb i fort\u00eb, vjen e e hakmerren dy trimanga t\u00eb tyret , vijn\u00eb e k\u00ebshtu ec e shuaje at\u00eb zjarr q\u00eb e ndezi nj\u00eb shk\u00ebndij\u00ebe vog\u00ebl . kan\u00eb kaluar kaq vitet dhe un\u00eb nuk i harroj ato fjal\u00eb , m\u00eb duket sikur i kam d\u00ebgjuar para 50 dit\u00ebsh jo para 50 viteve. M\u00eb von\u00eb gj\u00ebra t\u00eb tilla i kam gjetur t\u00eb pasqyruara bukur edhe tek fabulat se si lepujt hakmerren kunder ariut ose n\u00eb tregimet e paharuara t\u00eb Tolstoit e deri tek bibla e kurani i shenjt\u00eb.<\/p>\n<p><strong>(K\u00ebt\u00eb shkrim mund ta lexoni t\u00eb plot\u00eb n\u00eb gazet\u00ebn \u201cIntervista\u201d t\u00eb k\u00ebsaj jave. At\u00eb mund ta blini n\u00eb t\u00eb gjitha pikat e shitjes n\u00eb Shqip\u00ebri si edhe n\u00eb kioskat ku shitet shtypi i huaj n\u00eb Greqi. Mund ta blini edhe online, vet\u00ebm p\u00ebr\u00a089\u00a0cent, n\u00eb:\u00a0<a href=\"http:\/\/www.pressreader.com\/albania\/intervista\">http:\/\/www.pressreader.com\/albania\/intervista<\/a>)<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrsh\u00ebndetje psikolog, desha t\u00eb pyes si mund t\u00eb heq frik\u00ebn. Kur jam n\u00eb nj\u00eb z\u00ebnk\u00eb me bashk\u00ebmoshatar\u00ebt e mi zemra fillon m\u00eb rreh shpejt. , fryma fillon t\u00eb ngadal\u00ebsohet nuk e di pse, ju lutem m\u00eb ndihmoni. I dashur lexues, letra jote m\u00eb kujtoi f\u00ebmij\u00ebrin\u00eb time sepse k\u00ebt\u00eb problem e kam pasur edhe un\u00eb, megjith\u00ebse [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13963,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-13962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikologu"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13962"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/13963"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}