– Kam nj\u00eb problem. Nuk mbushem dot me frym\u00eb, m\u00eb shtr\u00ebngon gjoksi dhe m\u00eb duket sikur do t\u00eb vdes. Jam vizituar te patologia q\u00eb m\u00eb ka th\u00ebn\u00eb se jam tip q\u00eb stresohem p\u00ebr pak gj\u00eb, prandaj e kam k\u00ebt\u00eb gjendje. Theksoj se nuk kam kaluar asgj\u00eb q\u00eb t\u00eb m\u00eb b\u00ebj\u00eb t\u00eb ndihem keq. Jam 21 vje\u00e7, student dhe b\u00ebj jet\u00eb normale, por sinqerisht, m\u00eb merret fryma koh\u00ebt e fundit. V\u00ebrtet mund ta kem nga stresi, por \u00e7far\u00eb stresi, sepse thash\u00eb q\u00eb s\u2019kam asnj\u00eb problem konkret?
\nBora Marku, psikologe: – Nga shenjat q\u00eb jepni do t\u2019ju k\u00ebshilloja t\u00eb b\u00ebni nj\u00eb vizit\u00eb dhe te doktori i tiroideve ose alergologu sepse shpeshher\u00eb ndodh q\u00eb pas shenjave t\u00eb tilla, t\u00eb ket\u00eb ndonj\u00eb problem tiroidja juaj ose keni alergji pranverore n\u00eb k\u00ebt\u00eb periudh\u00eb dhe ju duket sikur e keni psikologjike. Ju vet\u00eb shpreheni se nuk keni asgj\u00eb konkrete, nuk po kaloni ndonj\u00eb stres, at\u00ebher\u00eb vizitohuni te k\u00ebta dy doktor\u00eb q\u00eb ju thash\u00eb dhe b\u00ebni disa analiza p\u00ebr t\u00eb par\u00eb gjendjen tuaj sh\u00ebndet\u00ebsore. N\u00eb t\u00eb kund\u00ebrt, pra, n\u00ebse nuk keni probleme t\u00eb tilla, do t\u2019ju sugjeroja t\u00eb regjistroheshit n\u00eb ndonj\u00eb aktivitet sportiv, palest\u00ebr, vrap n\u00eb natyr\u00eb apo edhe not n\u00eb ndonj\u00eb pishin\u00eb. K\u00ebto do t\u2019ju ndihmojn\u00eb t\u00eb \u00e7liroheni nga gjendje t\u00eb tilla ankthi. E fundit fare q\u00eb do t\u2019ju sugjeroja \u00ebsht\u00eb nj\u00eb psikiat\u00ebr i cili do t\u2019ju jap\u00eb ndonj\u00eb mjekim bimor q\u00eb ta kaloni k\u00ebt\u00eb gjendje. Ndoshta keni mungesa gjumi dhe ju s\u2019e kuptoni, pasi edhe kjo e fundit shkakton gjendje t\u00eb tilla. Gjumi \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm, si\u00e7 \u00ebsht\u00eb edhe sh\u00ebndeti n\u00eb p\u00ebrgjith\u00ebsi. T\u00eb shkuara dhe mos u frik\u00ebsoni, sepse \u00e7do gj\u00eb rregullohet, mjafton t\u00eb vizitoheni dhe t\u00eb gjendet shkaku. <\/p>\n","protected":false},"excerpt":{"rendered":"
– Kam nj\u00eb problem. Nuk mbushem dot me frym\u00eb, m\u00eb shtr\u00ebngon gjoksi dhe m\u00eb duket sikur do t\u00eb vdes. Jam vizituar te patologia q\u00eb m\u00eb ka th\u00ebn\u00eb se jam tip q\u00eb stresohem p\u00ebr pak gj\u00eb, prandaj e kam k\u00ebt\u00eb gjendje. Theksoj se nuk kam kaluar asgj\u00eb q\u00eb t\u00eb m\u00eb b\u00ebj\u00eb t\u00eb ndihem keq. Jam 21 […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,219],"tags":[],"class_list":["post-13580","post","type-post","status-publish","format-standard","hentry","category-psikologu","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13580"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13580\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}