{"id":13566,"date":"2016-07-13T19:00:20","date_gmt":"2016-07-13T17:00:20","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=13566"},"modified":"2016-07-13T16:54:13","modified_gmt":"2016-07-13T14:54:13","slug":"test-cfare-di-per-kockat","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2016\/07\/test-cfare-di-per-kockat\/","title":{"rendered":"Test: \u00c7far\u00eb di p\u00ebr kockat?"},"content":{"rendered":"<p>1. Bebet kan\u00eb m\u00eb shum\u00eb kocka sesa t\u00eb rriturit:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>2. Anglez\u00ebt e quajn\u00eb at\u00eb &#8220;kocka qesharake&#8221; (funny bone) dhe ndodhet n\u00eb:<br \/>\na. Gju<br \/>\nb. Gishtin e k\u00ebmb\u00ebs<br \/>\nc. B\u00ebrryl<\/p>\n<p>3. Kur e nd\u00ebrpresin kockat rritjen e tyre?<br \/>\na. Kurr\u00eb<br \/>\nb. N\u00eb pubertet<br \/>\nc. Nga fundi i t\u00eb 20-tave<\/p>\n<p>4. Kockat prodhojn\u00eb qeliza t\u00eb bardha dhe t\u00eb kuqe gjaku:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>5. Cila kock\u00eb thyhet m\u00eb shpesh?<br \/>\na. Ajo e klavikul\u00ebs<br \/>\nb. E krahut<br \/>\nc. E k\u00ebmb\u00ebs<\/p>\n<p>6. Gazi i pijeve freskuese d\u00ebmton kockat:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>7. Sa kocka n\u00eb trupin ton\u00eb nuk jan\u00eb t\u00eb lidhura me t\u00eb tjerat?<br \/>\na. Asnj\u00eb<br \/>\nb. Nj\u00eb<br \/>\nc. Kat\u00ebr<\/p>\n<p>8. Duhanpirja \u00ebsht\u00eb e keqe p\u00ebr kockat:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>9. Gishti i madh i k\u00ebmb\u00ebs ka m\u00eb pak kocka sesa gishtat e tjer\u00eb:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>10. Ku ndodhet kocka m\u00eb e vog\u00ebl e trupit ton\u00eb?<br \/>\na. Vesh<br \/>\nb. Gjuh\u00eb<br \/>\nc. Gisht<\/p>\n<p>11. Sa pesh\u00eb mund t\u00eb mbaj\u00eb nj\u00eb kock\u00eb me trash\u00ebsin\u00eb e nj\u00eb kutije shkrep\u00ebseje:<br \/>\na. 1 ton<br \/>\nb. 5 ton\u00eb<br \/>\nc. 9 ton\u00eb<\/p>\n<p>12. M\u00eb shum\u00eb se gjysma e kockave t\u00eb trupit ton\u00eb ndodhen n\u00eb duar dhe n\u00eb k\u00ebmb\u00eb:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>13. Njer\u00ebzit dhe gjirafat kan\u00eb t\u00eb nj\u00ebjtin num\u00ebr kockash n\u00eb qaf\u00eb:<br \/>\na. E v\u00ebrtet\u00eb<br \/>\nb. G\u00ebnjesht\u00ebr<\/p>\n<p>14. Mesatarisht, sa p\u00ebr qind e pesh\u00ebs son\u00eb p\u00ebrb\u00ebhet nga kockat?<br \/>\na. 5%<br \/>\nb. 10%<br \/>\nc. 14%<\/p>\n<p>P\u00ebrgjigjet<br \/>\n1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nKur lindim, ne kemi afro 300 kocka, nd\u00ebrsa kur rritemi, kemi vet\u00ebm 206. Arsyeja \u00ebsht\u00eb se gjat\u00eb rritjes, disa nga kockat bashkohen. Disa kocka te bebet jan\u00eb t\u00eb p\u00ebrb\u00ebra nga nj\u00eb ind i but\u00eb dhe elastik, i quajtur k\u00ebrc, q\u00eb ngadal\u00eb z\u00ebvend\u00ebsohet nga nj\u00eb kock\u00eb e fort\u00eb, kur bebeja rritet.<br \/>\n2. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<br \/>\nN\u00eb fakt, emri ju g\u00ebnjen, sepse \u201ckocka qesharake\u201d nuk \u00ebsht\u00eb fare kock\u00eb, por nervi q\u00eb kalon n\u00ebp\u00ebr b\u00ebrryl dhe q\u00eb ju shkakton nj\u00eb si z\u00ebnie korenti kur godisni b\u00ebrrylin. Ky nerv niset nga krahu sip\u00ebr dhe shkon deri n\u00eb gishin e vog\u00ebl t\u00eb dor\u00ebs, duke kaluar n\u00ebp\u00ebr b\u00ebrryl. Emri vjen nga nj\u00eb loj\u00eb fjal\u00ebsh.<br \/>\n3. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<br \/>\nKockat n\u00eb p\u00ebrgjith\u00ebsi e nd\u00ebrpresin rritjen e tyre kur ne jemi t\u00eb rinj, por ato vazhdojn\u00eb t\u00eb ndryshojn\u00eb. Me kalimin e mosh\u00ebs, ato humbasin densitetin e tyre, hollohen dhe mund t\u00eb thyhen m\u00eb leht\u00eb. Ju mund t\u00eb ndihmoni p\u00ebr t\u2019i mbajtur t\u00eb sh\u00ebndetshme duke konsumuar ushqime me kalcium dhe vitamin\u00eb D, si edhe duke b\u00ebr\u00eb ushtrime q\u00eb i forcojn\u00eb.<br \/>\n4. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nKockat kan\u00eb pun\u00eb t\u00eb ndryshme. Ato i japin struktur\u00ebn trupit ton\u00eb dhe na lejojn\u00eb t\u00eb l\u00ebvizim. Ato mbrojn\u00eb organet tona nga d\u00ebmtimi (kafka mbron trurin dhe brinj\u00ebt mbrojn\u00eb zemr\u00ebn, mushk\u00ebrit\u00eb dhe m\u00ebl\u00e7in\u00eb). Kockat gjithashtu prodhojn\u00eb qeliza t\u00eb kuqe gjaku, t\u00eb cilat \u00e7ojn\u00eb n\u00ebp\u00ebr organe oksigjenin e proteinat dhe rruaza t\u00eb bardha, t\u00eb cilat na ndihmojn\u00eb t\u00eb luftojm\u00eb kund\u00ebr infeksioneve.<br \/>\n5. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nKocka e klavikul\u00ebs \u00ebsht\u00eb ajo q\u00eb thyhet m\u00eb shpesh. Ajo mund t\u00eb thyhet n\u00ebse ju rr\u00ebzoheni dhe bini mbi dor\u00eb, apo krah dhe sup. T\u00eb zakonshme jan\u00eb edhe thyerjet e duarve dhe t\u00eb krah\u00ebve, sepse i p\u00ebrdorim shpesh kur biem dhe mundohemi t\u00eb pengojm\u00eb r\u00ebnien.<br \/>\n6. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<br \/>\nKy \u00ebsht\u00eb nj\u00eb mit. Gazi karbonik i pijeve freskuese nuk d\u00ebmton kockat, por kjo nuk do t\u00eb thot\u00eb se pirja e tyre t\u00eb b\u00ebn mir\u00eb. Disa studime kan\u00eb treguar se kafeina dhe fosfori n\u00eb koka-kola mund t\u2019i dob\u00ebsoj\u00eb ato. N\u00ebse doni t\u00eb pini nj\u00eb pije q\u00eb \u00ebsht\u00eb e mir\u00eb p\u00ebr kockat, zgjidhni qum\u00ebshtin, ose nj\u00eb pije me kalcium t\u00eb shtuar, si l\u00ebngu i portokalles me kalcium.<br \/>\n7. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<br \/>\nT\u00eb gjitha kockat e trupit ton\u00eb jan\u00eb t\u00eb lidhura me nj\u00ebra-tjetr\u00ebn, me p\u00ebrjashtim t\u00eb nj\u00ebr\u00ebs, nj\u00eb kocke n\u00eb form\u00eb U-ja q\u00eb ndodhet n\u00eb baz\u00eb t\u00eb gjuh\u00ebs. Kjo \u00ebsht\u00eb kocka e vetme q\u00eb nuk lidhet me asnj\u00eb tjet\u00ebr.<br \/>\n8. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nDihet tashm\u00eb se cigaret d\u00ebmtojn\u00eb m\u00ebl\u00e7in\u00eb, zemr\u00ebn dhe sh\u00ebndetin tuaj n\u00eb p\u00ebrgjith\u00ebsi. Por duhani \u00ebsht\u00eb i keq edhe p\u00ebr kockat. Nikotina dhe substancat e tjera kimike v\u00ebshtir\u00ebsojn\u00eb thithjen e kalciumit nga trupi, bile ulin edhe nivelin e vitamin\u00ebs D.<br \/>\n9. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nShumica e gishtave t\u00eb k\u00ebmb\u00ebs kan\u00eb tri kocka t\u00eb vogla, por gishti i madh ka vet\u00ebm dy. Ne gjithashtu kemi nga tri kocka n\u00eb gishtat e duarve, nd\u00ebrsa n\u00eb gishtin e madh, vet\u00ebm dy.<br \/>\n10. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nKocka m\u00eb e vog\u00ebl e trupit ton\u00eb \u00ebsht\u00eb nj\u00eb kock\u00eb e vog\u00ebl pas daulles s\u00eb veshit. Ajo quhet yzengji dhe \u00ebsht\u00eb vet\u00ebm 2.5-3.3 mm e gjat\u00eb. Kjo nuk \u00ebsht\u00eb m\u00eb e gjat\u00eb se nj\u00eb miz\u00eb frutash. Kocka m\u00eb e gjat\u00eb dhe e fort\u00eb e trupit \u00ebsht\u00eb femuri, q\u00eb shkon nga legeni n\u00eb gju.<br \/>\n11. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<br \/>\nKockat e trupit ton\u00eb kan\u00eb fort\u00ebsin\u00eb e granitit. K\u00ebshtu, nj\u00eb kock\u00eb me madh\u00ebsin\u00eb e nj\u00eb kutije shkrep\u00ebseje mund t\u00eb mbaj\u00eb nj\u00eb pesh\u00eb prej 9 ton\u00ebsh, q\u00eb \u00ebsht\u00eb 4 her\u00eb m\u00eb shum\u00eb sesa betoni.<br \/>\n12. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\n\u00cbsht\u00eb e v\u00ebrtet\u00eb se m\u00eb shum\u00eb se gjysma e kockave t\u00eb trupit ton\u00eb ndodhen n\u00eb duar dhe n\u00eb k\u00ebmb\u00eb.<br \/>\n13. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<br \/>\nNe dhe gjirafat kemi t\u00eb nj\u00ebjt\u00ebn num\u00ebr kockash n\u00eb qaf\u00eb, ose vertebrash. Ky num\u00ebr \u00ebsht\u00eb 7.<br \/>\n13. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<br \/>\nKockat p\u00ebrb\u00ebjn\u00eb afro 14% t\u00eb pesh\u00ebs son\u00eb trupore, por ky num\u00ebr \u00ebsht\u00eb mesatar; te disa njer\u00ebz p\u00ebrb\u00ebjn\u00eb m\u00eb shum\u00eb, te disa, m\u00eb pak. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Bebet kan\u00eb m\u00eb shum\u00eb kocka sesa t\u00eb rriturit: a. E v\u00ebrtet\u00eb b. G\u00ebnjesht\u00ebr 2. Anglez\u00ebt e quajn\u00eb at\u00eb &#8220;kocka qesharake&#8221; (funny bone) dhe ndodhet n\u00eb: a. Gju b. Gishtin e k\u00ebmb\u00ebs c. B\u00ebrryl 3. Kur e nd\u00ebrpresin kockat rritjen e tyre? a. Kurr\u00eb b. N\u00eb pubertet c. Nga fundi i t\u00eb 20-tave 4. Kockat [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13567,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,51],"tags":[],"class_list":["post-13566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pyetje-pergjigje","category-test"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13566"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/13567"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}