– Jam Entela, 40 vje\u00e7e. Vuaj prej disa vitesh nga zmadhimi i gj\u00ebndr\u00ebs tiroide p\u00ebr t\u00eb cil\u00ebn kam marr\u00eb mjekim dy vjet rresht me hormone. P\u00ebr shkak t\u00eb nj\u00eb problemi me stomakun, e kam nd\u00ebrprer\u00eb. Kam b\u00ebr\u00eb rregullisht eko t\u00eb tiroides dhe analiza t\u00eb p\u00ebrgjithshme e p\u00ebrgjith\u00ebsisht m\u00eb kan\u00eb dal\u00eb mir\u00eb. \u00c7udit\u00ebrisht, her\u00ebn e fundit m\u00eb kan\u00eb dal\u00eb yndyrnat e larta, kryesisht LDL dhe kolesteroli total. Doja t\u00eb dija, a kan\u00eb lidhje me tiroiden dhe a duhet t\u00eb marr mjekim p\u00ebr k\u00ebt\u00eb gj\u00eb?
\nDr. Dashamir Gjergji endokrinolog-diabetolog: – E nderuar zonja Entela, ju fal\u00ebnderoj p\u00ebr p\u00ebrshkrimin e sakt\u00eb t\u00eb shqet\u00ebsimit tuaj, por nj\u00ebkoh\u00ebsisht edhe p\u00ebr faktin q\u00eb n\u00ebp\u00ebrmjet pyetjes suaj ngrini nj\u00eb fenomen i cili ndodh r\u00ebndom n\u00eb praktik\u00ebn ton\u00eb t\u00eb p\u00ebrditshme. Fenomeni ka t\u00eb b\u00ebj\u00eb me nd\u00ebrveprimin q\u00eb kan\u00eb faktor\u00eb t\u00eb ndrysh\u00ebm t\u00eb organizmit e konkretisht, me lidhjet q\u00eb ekzistojn\u00eb mes \u00e7rregullimeve t\u00eb gj\u00ebndr\u00ebs tiroide dhe niveleve anormale t\u00eb yndyrnave. Tiroidja \u00ebsht\u00eb rregullator i organizmit sa i p\u00ebrket prodhimit dhe harxhimit t\u00eb energjis\u00eb, duke qen\u00eb se yndyrnat jan\u00eb karburanti kryesor n\u00eb djegiet e muskujve etj. nga t\u00eb cil\u00ebt trupi jon\u00eb p\u00ebrfiton energji. \u00cbsht\u00eb m\u00eb se e kuptueshme lidhja e drejtp\u00ebrdrejt\u00eb q\u00eb kan\u00eb hormonet e tiroides me nivelet yndyrore. N\u00eb rastet kur gj\u00ebndra tiroide prodhon m\u00eb tep\u00ebr sesa duhet, pritshm\u00ebria \u00ebsht\u00eb q\u00eb t\u00eb kemi konsum m\u00eb t\u00eb madh t\u00eb yndyrnave e p\u00ebr pasoj\u00eb, nivele m\u00eb t\u00eb ul\u00ebta t\u00eb yndyrnave n\u00eb gjak. E kund\u00ebrta ndodh kur tiroidja nuk prodhon si duhet hormone dhe p\u00ebr pasoj\u00eb, yndyrnat digjen m\u00eb pak dhe do gjejm\u00eb nivele t\u00eb larta, n\u00ebse do analizojm\u00eb gjakun e k\u00ebtyre pacient\u00ebve. Duke u kthyer te rasti juaj, un\u00eb v\u00eb n\u00eb dyshim faktin ose m\u00eb mir\u00eb t\u00eb them, m\u00eb mungon p\u00ebrshkrimi i sakt\u00eb i t\u00eb gjitha analizave se n\u00eb \u00e7far\u00eb niveli jan\u00eb hormonet tiroidiene. Po e marrim t\u00eb mir\u00ebqen\u00eb se nivelet hormonale t\u00eb gj\u00ebndr\u00ebs tiroide jan\u00eb normale, ndaj n\u00eb k\u00ebt\u00eb sens analitik ju sqaroj se problematikat q\u00eb keni, duhet t\u2019i marrim t\u00eb ve\u00e7uara. Kjo do t\u00eb thot\u00eb se nivelet yndyrore n\u00eb gjakun tuaj nuk kan\u00eb lidhje t\u00eb drejtp\u00ebrdrejt\u00eb me tiroiden, por mund t\u00eb vijn\u00eb p\u00ebr shum\u00eb faktor\u00eb, si p\u00ebr shembull: stili juaj i jetes\u00ebs pa aktivitet fizik, konsumimi me tepric\u00eb i ushqimeve t\u00eb gatshme, i ushqimeve me baz\u00eb yndyrore, stresi, duhanpirja, s\u00ebmundje t\u00eb tjera t\u00eb organizmit, marrja e barnave t\u00eb ndryshme si kontraceptiv\u00ebt etj.
\n– Do ishte mir\u00eb t\u00eb m\u00eb sqaroni n\u00ebse vuani nga ndonj\u00eb s\u00ebmundje tjet\u00ebr ose jo sepse vet\u00ebm mosha 40 vje\u00e7are nuk mund t\u00eb konsiderohet nj\u00eb faktor i madh rreziku. N\u00eb var\u00ebsi t\u00eb faktor\u00ebve t\u00eb rrezikut ka lidhje edhe nj\u00eb pjes\u00eb e p\u00ebrgjigjes s\u00eb pyetjes tuaj n\u00ebse ju duhet t\u00eb merrni ose jo mjekim p\u00ebr yndyrnat. Mjekimet p\u00ebr uljen e yndyrnave t\u00eb k\u00ebqia jan\u00eb disa llojesh. Hipolipemiantet ose reduktuesit e yndyrnave, jan\u00eb barna q\u00eb paraqesin relativisht shum\u00eb efekte an\u00ebsore dhe nj\u00ebkoh\u00ebsisht, kan\u00eb kosto t\u00eb madhe financiare. Vendimmarrja n\u00ebse duhet t\u00eb mjekoheni apo jo i p\u00ebrket mjekut specialist. Ai duhet t\u00eb marr\u00eb n\u00eb konsiderat\u00eb n\u00ebse ju keni faktor\u00eb madhor\u00eb t\u00eb rrezikut p\u00ebr t\u00eb patur s\u00ebmundje t\u00eb r\u00ebnda t\u00eb zemr\u00ebs dhe en\u00ebve t\u00eb gjakut, t\u00eb cilat jan\u00eb drejtp\u00ebrdrejt t\u00eb shkaktuara nga nivele t\u00eb larta yndyrore. Gjithsesi, n\u00ebse ju jeni nj\u00eb organiz\u00ebm i sh\u00ebndetsh\u00ebm, un\u00eb nuk do t\u00eb konsideroja racionale qasjen p\u00ebr fillim t\u00eb mjekimit me barna ul\u00ebs t\u00eb yndyrnave te ju, por n\u00ebse ju vuani nga probleme t\u00eb tjera q\u00eb mund t\u00eb paraqesin rrisk t\u00eb lart\u00eb p\u00ebr t\u00eb vuajtur nga s\u00ebmundje t\u00eb zemr\u00ebs dhe t\u00eb en\u00ebve t\u00eb gjakut, at\u00ebher\u00eb mendoj se duhet t\u00eb filloni mjekimin p\u00ebr uljen e tyre. K\u00ebshilloj q\u00eb fillimisht t\u00eb hiqni dor\u00eb nga veset e k\u00ebqia, sidomos nga duhanpirja, t\u00eb b\u00ebni nj\u00eb jet\u00eb m\u00eb aktive, t\u00eb l\u00ebvizni \u00e7do dit\u00eb t\u00eb pakt\u00ebn 30 minuta, t\u00eb ushqeheni n\u00eb m\u00ebnyr\u00eb t\u00eb balancuar duke shtuar perimet, zarzavatet, drithrat, produkte me fibra dhe vitamina. Besoj se i keni m\u00eb t\u00eb qarta disa nga pik\u00ebpyetjet q\u00eb ju shqet\u00ebsonin rreth sh\u00ebndetit tuaj. T\u00eb shkuara. <\/p>\n","protected":false},"excerpt":{"rendered":"
– Jam Entela, 40 vje\u00e7e. Vuaj prej disa vitesh nga zmadhimi i gj\u00ebndr\u00ebs tiroide p\u00ebr t\u00eb cil\u00ebn kam marr\u00eb mjekim dy vjet rresht me hormone. P\u00ebr shkak t\u00eb nj\u00eb problemi me stomakun, e kam nd\u00ebrprer\u00eb. Kam b\u00ebr\u00eb rregullisht eko t\u00eb tiroides dhe analiza t\u00eb p\u00ebrgjithshme e p\u00ebrgjith\u00ebsisht m\u00eb kan\u00eb dal\u00eb mir\u00eb. \u00c7udit\u00ebrisht, her\u00ebn e fundit […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,219],"tags":[],"class_list":["post-13532","post","type-post","status-publish","format-standard","hentry","category-mjeku","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13532"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13532\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}