– Kam d\u00ebgjuar shum\u00eb t\u00eb flitet p\u00ebr k\u00ebrpudhen tibetiane. Ju lutem, m\u00eb thoni, \u00e7far\u00eb vlerash ka? M\u00eb kan\u00eb th\u00ebn\u00eb ta p\u00ebrdor p\u00ebr ul\u00e7er\u00ebn, sepse mendohet se e zhduk fare. Si knsumohet kjo k\u00ebrpudh\u00eb, mund t\u00eb m\u00eb jepni nj\u00eb informacion? Zonja nga Tirana.
\n– E nderuar zonj\u00eb, nga informacionet q\u00eb mor\u00ebm p\u00ebr k\u00ebrpudh\u00ebn dhe sipas studimeve shkencore thuhet se k\u00ebrpudha ndikon n\u00eb sh\u00ebrimin e ul\u00e7er\u00ebs dhe shum\u00eb s\u00ebmundjeve t\u00eb tjera si\u00e7 jan\u00eb: rregullimi i pesh\u00ebs dhe sistemit imunitar t\u00eb trupit. Sh\u00ebron pankreasin, m\u00ebl\u00e7in\u00eb, shpretk\u00ebn, pastron rrug\u00ebt e l\u00ebngut t\u00eb fshikz\u00ebs s\u00eb t\u00ebmthit dhe shp\u00ebrb\u00ebn gur\u00ebt e t\u00ebmthit. Sh\u00ebron stomakun, zorr\u00ebt, apendisitin, veshkat, rrug\u00ebt urinare, stabilizon tensionin e gjakut, ndalon dhe pengon zhvillimin e metastazave t\u00eb kancerit, pengon plakjen e shpejt\u00eb, heq lodhjen, dob\u00ebsin\u00eb dhe stresin. Pra, n\u00eb p\u00ebrgjith\u00ebsi \u00ebsht\u00eb nj\u00eb bim\u00eb e pasur me shum\u00eb vitamina prandaj ka k\u00ebt\u00eb ndikim n\u00eb sh\u00ebndetin e njeriut.
\n– M\u00ebnyra e p\u00ebrdorimit t\u00eb k\u00ebrpudh\u00ebs tibetiane: N\u00eb nj\u00eb kavanoz hidhet k\u00ebrpudha tibetiane me mas\u00eb m\u00eb shum\u00eb se dy lug\u00eb gjelle, rreth 250 mg. Merrni \u00e7erek lit\u00ebr qum\u00ebshti. Qum\u00ebshti duhet t\u00eb jet\u00eb i pazier (i kontrolluar) n\u00eb temperaturen e mjedisit, me yndyr\u00eb 3.5 %. Kavanozi mbulohet me garz\u00eb dhe mbahet n\u00eb err\u00ebsir\u00eb n\u00eb temperatur\u00ebn e ambientit. Pas 24 or\u00ebsh kjo p\u00ebrzierje hidhet n\u00eb nj\u00eb sit\u00eb plastike dhe kullohet. Qum\u00ebshti (q\u00eb ka marr\u00eb form\u00ebn e kosit t\u00eb holl\u00eb) q\u00eb del nga kullimi \u00ebsht\u00eb gati p\u00ebr t\u00eb pir\u00eb. K\u00ebrpudha q\u00eb mbetet mbi sit\u00eb shp\u00eblahet me uj\u00eb t\u00eb bollsh\u00ebm n\u00eb \u00e7ezm\u00eb dhe pastaj e hedhim n\u00eb kavanoz t\u00eb past\u00ebr me lug\u00eb druri, hedhim qum\u00ebsht \u00e7erek lit\u00ebr e mbulojm\u00eb me fasho t\u00eb past\u00ebr p\u00ebrs\u00ebri. Pas 24 or\u00ebsh (p\u00ebrzierja, k\u00ebrpudh\u00eb+qum\u00ebsht) \u00ebsht\u00eb gati p\u00ebr t\u2019u p\u00ebrdorur (kullohet n\u00eb sit\u00eb). Qum\u00ebshti pihet, k\u00ebrpudha lahet dhe p\u00ebrs\u00ebritet e nj\u00ebjta procedur\u00eb.
\n– Ama, duhet t\u00eb keni kujdes nj\u00eb gj\u00eb: N\u00ebse k\u00ebrpudha prek metal, i humbet vlerat e saj kurative. Duhet t\u00eb ushqehet me qum\u00ebsht \u00e7do 24 or\u00eb rregullisht me shum\u00eb p\u00ebrpikm\u00ebri (qum\u00ebshti n\u00eb temperatur\u00eb ambienti). N\u00ebse nuk mbahet n\u00eb qum\u00ebsht, k\u00ebrpudha merr ngjyr\u00eb t\u00eb zez\u00eb dhe pas 24 or\u00ebsh humbet efektin kurues. Prandaj edhe gjat\u00eb 10 dit\u00ebve t\u00eb pushimit k\u00ebrpudha ushqehet me qum\u00ebsht \u00e7do 24 or\u00eb. K\u00ebrpudha e sh\u00ebndosh\u00eb dyfishohet \u00e7do 17 dit\u00eb. K\u00ebshtu, mund t\u00eb ndahet n\u00eb dy pjes\u00eb me lug\u00eb druri dhe e p\u00ebrdorin edhe t\u00eb tjer\u00ebt. P\u00ebrsa i p\u00ebrket asaj se sa duhet t\u00eb zgjas\u00eb ky trajtim me k\u00ebrpudh\u00ebn, duhet t\u00eb ndiqni k\u00ebt\u00eb rregull: P\u00ebrb\u00ebrja q\u00eb del nga p\u00ebrgatitja e qum\u00ebshtit me k\u00ebrpudh\u00ebn si\u00e7 e tham\u00eb m\u00eb sip\u00ebr, duhet pir\u00eb 20 dit\u00eb rresht. Duhet pir\u00eb ngadal\u00eb me gll\u00ebnjka t\u00eb vogla t\u00eb cilat duhet t\u00eb l\u00ebvizin n\u00ebp\u00ebr goj\u00eb para kalimit n\u00eb stomak. Kurimi nuk nd\u00ebrpritet p\u00ebr asnj\u00eb dit\u00eb, pihet \u00e7do nat\u00eb para se t\u00eb flini gjum\u00eb. Pas 20 dit\u00ebsh b\u00ebhet 10 dit\u00eb pushim dhe pastaj p\u00ebrs\u00ebritet. Kjo kur\u00eb p\u00ebrs\u00ebritet disa her\u00eb derisa t\u00eb ndiheni mir\u00eb aty ku mendoni se kishit problem sh\u00ebndet\u00ebsor. Kini parasysh se k\u00ebrpudha, gjat\u00eb k\u00ebtij procesi, ka vetin\u00eb t\u00eb shumohet, ndaj pas 17 dit\u00ebsh, duhet ta ndani m\u00eb dysh dhe gjysm\u00ebn mbajeni vet\u00eb, gjysm\u00ebn jepjani dikujt tjet\u00ebr q\u00eb ka nevoj\u00eb p\u00ebr nj\u00eb kur\u00eb t\u00eb till\u00eb. <\/p>\n","protected":false},"excerpt":{"rendered":"
– Kam d\u00ebgjuar shum\u00eb t\u00eb flitet p\u00ebr k\u00ebrpudhen tibetiane. Ju lutem, m\u00eb thoni, \u00e7far\u00eb vlerash ka? M\u00eb kan\u00eb th\u00ebn\u00eb ta p\u00ebrdor p\u00ebr ul\u00e7er\u00ebn, sepse mendohet se e zhduk fare. Si knsumohet kjo k\u00ebrpudh\u00eb, mund t\u00eb m\u00eb jepni nj\u00eb informacion? Zonja nga Tirana. – E nderuar zonj\u00eb, nga informacionet q\u00eb mor\u00ebm p\u00ebr k\u00ebrpudh\u00ebn dhe sipas studimeve […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219],"tags":[],"class_list":["post-13488","post","type-post","status-publish","format-standard","hentry","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13488"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13488\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}